Accelerator Pro & Accelerator Pro Plus Sports & Fitness Watches
1.0 Introduction 1.1 What the Buttons Do 2.0 Timekeeping & Sensor Menus 3.0 Current time mode - set the watch 4.0 Alarm mode - Setting On/Off 4.1 Alarm Mode - Setting Alarms 5.0 chronograph mode - How to Use 5.1 Chronograph Mode - Recall Lap Time 6.0 Timer mode - Set a Target Time 6.1 Timer Mode - Establish User Presets 6.2 Timer Mode - Use the Countdown Timer 7.0 Pace Time Mode - how to use 7.1 Pace Mode - Set a Pace 7.2 Pace Mode - Use Pace with Chronograph 8.0 Dual time Mode 9.
11.8.2 Heart Rate Mode - Function Menu 2 Session Review 11.8.3 Heart Rate Mode - Function Menu 3 Daily Record 11.8.4 Heart Rate Mode - Menu 4 Zone Setting 12.0 User Mode function Menu 12.1 User Mode - Capture the Data 12.2 User Mode - Change the Display 12.3 User Mode - Supplementary Function Menus 12.3.1 User Mode - Menu 1 Save Session 12.3.2 User Mode - Menu 2 Save Review 12.3.3 User Mode - Menu 3 Daily Record Review 12.3.4 User Mode - Menu 4 Display Setting 13.
1.0 Introduction Thank you for purchasing this Tech4o Accelerator Pro Series Watch! We’ve done everything possible to insure that your watch is easy to use, with a logical screen flow using up/down buttons, and a one button escape. Stride length is important for accurate measures. Visit www.tech4o.com to use the stride length calculator on our customer support pages. 1.1 What the Buttons Do ESC• Selects between Time & Sensor mode. • Returns to previous screen or function. • Exits Sensor mode.
2.0 Timekeeping menus: See fig 2. ▼ ▼ ▼ ▼ ▼ ▼ see 2.1 Press ▲ to move in reverse direction fig. 2 Whenever you land on any of the Mode Menus, they will automatically enter their respective Function Menu after a few seconds or press M to go instantly to the function. Press ESC if you wish to back out of a Function Menu.
SENSOR MENUS: See fig. 3. See 2.0 fig. 3 Press to move in the reverse direction Whenever you land on any of the Mode Menus, they will automatically enter their respective Function Menu after a few seconds. Press ESC if you wish to back out of a Function Menu.
3.0 Current time mode - set the watch See fig. 4 Exit the current display Return to the previous level Confirm the selection or setting Advance to the next level Scroll the menu Change the setting fig. 4 Scroll the menu Change the setting * 1. Press M to confirm these selections. * 2. When Normal, press ESC to turn on. When Night, press any button to turn on. * 3. The Heart Rate Chest Strap must be worn for this to work. * 4. If Chime is on , the watch will beep once every hour on the hour.
4.0 Alarm mode - setting On/Off See fig. 5 If an Alarm is on , the watch will beep at your predetermined time, either daily or weekly. The Alarm will beep for 30 seconds. Press any button to stop it. Alarm1 and Alarm2 can be set independently for either daily or weekly. fig.
4.1 Alarm Mode - Setting Alarms See fig. 6 fig. 6 Press to move in the reverse direction * 1. When selected, Daily will beep at the same time every day of the week. * 2. When selected, Week Day will beep once a week at the same time on the same day of the week.
5.0 chronoGraph mode - How to Use See fig. 7 lap time freezes for 10 seconds lap number 10 seconds fig. 7 * 1. The Chronograph can record up to 50 lap times. * 2. With the Chronograph stopped, press and hold ▼ for 2 seconds to reset it. When reset, all recorded lap times will be erased.
5.1 Chronograph Mode - Recall Lap Time See fig. 8 fig. 8 See the previous section to erase recorded lap times.
6.0 Timer mode - Set a Target Time See fig. 9 fig. 9 * 1. The Timer counts down from the Target Time to Zero. * 2. The Timer includes 5 Quick-Set-Values: 3, 5, 10, 15 and 45 minutes. These are programed into the software and cannot be changed. * 3. The Timer also provides for a User determined Preset Value. See the next section to set a value.
6.1 Timer Mode - Establish User Presets See fig. 10 or fig. 10 The setting range is up to 99 hours, 59 minutes and 59 seconds.
6.2 Timer Mode - Use the Countdown Timer See fig. 11 Target time automatically reloads fig. 11 * 1. The CountDown Timer beeps once every minute for the last 10 minutes. • Beeps once every 10 seconds for the last minute. • Beeps once every second for the last 10 seconds. • Beeps for 30 seconds when it reaches Zero. Press any button to stop the beep.
7.0 Pace Time Mode - How to use pacer See fig. 12 fig.
7.1 Pace Mode - Set a Pace See fig. 13 7.2 Pace Mode - Use Pace with Chronograph The Pace sets a rate in increments of 5 beeps per minute. i.e. 30, 35, 40, 45,… and has a setting range from 30 to 180 bpm. With Pace running, press M 4 times to access the Chronograph Mode. Press ▲ to Stop/start the Chronograph counting. fig. 13 or Change setting values See fig. 14 Hold or Change some setting values faster fig.
8.0 Dual time Mode see fig. 15 The "seconds" in Dual Time and the "seconds" in Current Time are synchronized, and therefore always the same. or fig.
9.0 Sensor Mode - Stop/Start the Sensor, Timer & Logbook see fig. 16 When you enter Heart Rate, User or Distance modes, Sensor automatically starts after 5 seconds. When Sensor is active, Logbook will automatically start if it is set to "Auto". When Logbook is active, LOG will flash. When in Heart Rate, User and Distance modes, the stand-alone count up timer will gather all the accumulated exercise time.
9.1 Sensor Mode - reset Screen, Session & Timer see fig. 17 This diagram only works in User Mode. If you wish to ignore the last exercise, follow the diagram below to reset the Screen and/or Session. Also, follow it to reset the Timer or Odometer. fig.
10.
10.2 Distance Mode Display See fig. 19 The Exercise Timer counts independently, even with the Sensor OFF or the screen changed. The same exercise time can be checked from Heart Rate, Distance or User modes. Calorie Expenditure is calculated from Heart Rate & Pedometer and continues even if you change screens. The Sensor must be ON. The same calorie data can be checked from Heart Rate, Distance or User modes. fig.
10.3 Distance Mode - Supplementary Function Menus: Menu 1 - Save save the current session into today's record Menu 2 - Session review statistical data of current session Menu 3 - Daily Record review 10 days of daily records Menu 4 - Sleep set the auto-sleep time for the pedometer Menu 5 - Sense set sensitivity of the pedometer 10.3.1 Distance Mode - Menu 1 Save a Session see fig. 20 When in the Distance Mode, press and hold M to access the supplementary features of the Distance Function Menu.
10.3.2 Distance Mode - Menu 2 - Session Review see fig. 21 fig.
10.3.3 Distance Mode - Menu 3 - Daily Record Review See fig. 22 fig.
10.3.4 Distance Mode - Menu 4 Sleep Time Set See fig. 23 fig. 23 10.3.5 Distance Mode - Menu 5 - Sense Sensitivity Setting See fig. 24 fig.
11.0 Heart Rate Mode- Functions: Current Heart Rate - A real time display of your current heart rate in beats per minute and as a percentage of your maximum heart rate. HR Zone Alert - An alert that warns you whenever your heart rate falls below or rises above the defined zone. Calories Burned - A real time display of calories burned. HR Statistics - Displays your average , maximum and minimum heart rate. In Zone Timer - Displays the elapsed time your heart rate was in the zone.
11.2 Heart Rate Mode - Capture the Data See fig. 26 When you enter Heart Rate Mode, the Sensor automatically activates after 5 seconds. To manually activate the Sensor; see section 9.0. When active, the sensor collects exercise data into the current Session. The current Session data can be saved into a Daily Record or reviewed in the HR Function Menu. Daily Records can also be reviewed in the HR Function Menu. The watch stores up 10 Daily Records. 5 seconds radio frequency signal fig.
11.3 Heart Rate Mode - Function Display See fig. 27 The Exercise Timer counts independently, even with the Sensor OFF or the screen changed. The same exercise time can be checked from Heart Rate, Distance or User modes. Calorie Expenditure is calculated from Heart Rate & Pedometer and continues even if you change screens. The Sensor must be ON. The same calorie data can be checked from Heart Rate, Distance or User modes. fig.
11.4 Heart Rate Mode - EMHR and % EMHR See fig. 28 Generally, you will use the Estimated Maximum Heart Rate to set your custom Zone Alert targets. Example: the upper target can be set to 78% and the lower target limit can be set to 58%. Caution: The Zone Alert depends upon your health status, have your EMHR determined by your Personal Trainer or Physician before you start an exercise program or use the Zone Alert function. Beats Per Minute BPM fig.
11.5 Heart Rate Mode - Zone Alert Limits See fig. 29 To set custom Upper and Lower Limits, see section 11.8.4. fig.
11.6 Heart Rate Mode - Turn ON/OFF Zone Alert See fig. 30 Displays this Icon and Beeps when the acquired HR is above upper limit Displays this Icon and Beeps when the acquired HR is below lower limit fig.
11.7 Heart Rate Mode - No signal or Long Response Time 11.8 Heart Rate Mode - Supplementary Function Menus: Poor contact between your skin and sensors. • Dry or Dead Skin. Solution: Scrub chest with a towel and apply conductive gel or saliva. • Oily Skin Insulates the Sensor. Solution: Wipe chest and sensors. An alcohol wipe works best. • Loose chest strap. Solution: Readjust the strap and tighten the elastic band to a firm fit. Muscle Tremors from a Very Tight Chest Band.
11.8.1 Heart Rate Mode - Function Menu 1 - Save Session See fig. 31 fig.
11.8.2 Heart Rate Mode - Function Menu 2 - Session Review See fig. 32 fig.
11.8.3 Heart Rate Mode - Function Menu 3 - Daily Record Review See fig. 33 fig.
11.8.4 Heart Rate Mode - Menu 4 - Zone Setting See fig. 34 fig.
12.0 User Mode function Menu You can select any one of the functions to show in the top, middle or bottom row of the display. This mode only works with the chest strap. See the list below.
12.1 User Mode - Capture the Data See fig. 35 When you enter User Mode, the Sensor will automatically activate after 5 seconds. Also, you can manually activate the Sensor; see section 9.0. When the sensor is active, it will collect exercise data into the current Session. The data in the current Session can be saved into a Daily Record or reviewed in the User Function Menu. Daily Records can also be reviewed in the HR Function Menu. The watch stores up 10 Daily Records.
12.2 User Mode - Change the Display See fig. 35 To change the top row, see section 12.3.4. Select from one of the16 different functions fig.
12.3 User Mode - Supplementary Function Menus: 12.3.1 User Mode - Menu 1 - Save Session See fig. 37 When in the User Mode, press and hold M to access these supplementary features in the User Function Menu. Menu 1 - Save save the current session into today's record Menu 2 - Session review statistical data of current session Menu 3 - Daily Record review 10 days of daily records Menu 4 - View change the display function. select any one of 16 fig.
12.3.2 User Mode - Menu 2 - Session Review See fig. 38 fig.
12.3.3 User Mode - Menu 3 - Daily Record Review See fig. 39 fig.
12.3.4 User Mode - Menu 4 - Display Setting See fig. 40 Select any one of the 16 functions fig. 40 13.0 Logbook Mode Supplemental function Menus: When in the Logbook Mode, press and hold M to access these supplementary features in the Logbook Function Menu. Menu 1 - View Recalls details of a logged record Menu 2 - Stop/Start Starts and stops the logging function Menu 3 - PC Link Pairs the watch with the Wireless Data Manager.
13.0.1 Logbook Mode - Menu 1 - View See fig. 41 If a Log is started, the Session cannot be viewed. fig.
13.0.2 Logbook Mode - Menu 2 Logbook Stop/Start See fig. 42 13.0.3 Logbook Mode - Menu 3 - PC Link See fig. 43 When the Log is started, LOG will flash and the watch will create a new log session and collect the reading into a record at a pre-defined rate. The Log function can also be started/stopped in Heart Rate, Distance and User modes. Press and hold ▲. See section 9.0. This only works with the PC Pod and a PC. See section 15.0 before you attempt to up-load data.
13.0.4 Logbook Mode - Menu 4 -Log Rate See fig. 44 13.0.5 Logbook Mode - Menu 5 - Log Auto Start See fig. 45 * If ON is selected, whenever you activate the Sensor in Heart Rate, Distance or User modes, the Log Function will start automatically. Important: When the Log is started, the log rate cannot be changed. fig. 44 fig.
13.0.6 Logbook Mode - Menu 6 - Erase Session for Logbook See fig. 46 13.0.7 Logbook Mode - Menu 7 - View Free Memory See fig. 47 Press ▲ or ▼ to select a target session [ i.e. 1/30 , 2/30, 3/30… ] to erase. fig. 46 fig.
14.0 PC Link Installation See fig. 48 fig. 48 1. Insert the included CD and execute the installation software. A menu will display. 2. Click on the "PC Software" button that's on the side menu. Then click the "Here" button to initiate the installation wizard. 3. Follow the on screen instructions to load the software into the target drive.
14.0.1 PC Link - Pair the Watch & Chest Strap with the Program See fig. 49 It’s the first time that you use this software. Please insert the PC Pod into your PC to set up. OK ! Note: For the Pairing to work: • The watch must be in Logbook Mode - PC Link. The PC Link function must be active. • The chest strap must be worn or pressed to the chest so that the Heart Rate signal is sampling. fig. 49 1.When the download is complete, execute the Wireless Data Manager program from the program window menu bar.
14.0.2 PC Link - Send data to a PC through the PC Pod See fig. 50 Important: To transfer information, place the Watch or Chest Strap within 20 ft. of the PC Pod or the Pod may NOT be able to receive the data . fig. 50 1. The Chest Strap sends: • Real Time Heart Rate • Average Heart Rate • Minimum Heart Rate • Maximum Heart Rate 2.
14.0.3 PC Link - Download, Analyze & Save Data From the Watch See fig. 51 fig. 51 The watch must be in Logbook Mode - PC Link Display. The PC Link function must be active. 1.Click on the Watch Icon 2. Select Chronograph, 3. Click Download in the side menu to access button to transfer Logbook or Daily the watch screen. data from the watch. Stat from the top menu. 4. Analyze the Data on the PC with the options provided by the program. Save the data.
14.0.4 PC Link - Analyze & Save Real Time Data From the Chest Strap See fig. 52 fig. 52 The HR Strap must be worn & active for this to work. 1. Click on the HR Strap Icon 2. Real Time HR in the side menu to access will Display the chest strap screen 3. Analyze the Data on the PC with the options provided by the program. 4.
15.0 Replace the Batteries Watch: See fig. 53 All of the watch memory will be erased whenever the battery is changed. We recommend that you take the watch to a jeweler or service center to replace the battery. However, if you have the proper tools, you may try the following: 1. With a jewelers Phillips screwdriver remove the 4 screws and case back. Remember to save all watch parts as you will need to re-install them. 2. Remove the cling film battery cover 3.
Chest Strap: See fig. 54 1. With a coin in the cover slot, turn the small cover arrow just past the strap arrow and the cover will pop up for easy removal. 2. Be sure to slip the battery underneath the metal contact arm. 3. Refit the battery cover, aligning the arrows, and turn clockwise to close. Note: If the chest strap fails to initialize [no signal], reset it. A. Remove the battery and turn it upside down. B.
Limited Warranty: What is covered? Johnson Outdoors Gear LLC warrants your Tech4o® brand product to be free from defects in materials or workmanship and to perform accurately for one (1) year from date of original purchase provided it has not been damaged by the causes described in the next paragraph.
to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.
