User's Manual

AFTER SALES SUPPORT
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GB
IRE
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IRE
Operation
GB
44
RUN, JOG, WALK, REST, FAST, MED, SLOW.
7. Tap the VIEW key
10
.
The workout duration will start to flash.
8. Set the minutes for the desired workout length.
9. Tap the VIEW key
10
.
10. Set the seconds for the workout length.
11. Tap the VIEW key
10
.
12. Repeat steps 4 to 11 for the other three sports.
You have now defined your interval workout.
Starting⁄stopping the interval workout
− Before starting your workout, wait until the GPS
watch is receiving a proper GPS signal and the
GPS icon
16
is no longer flashing
(also see section “Finding satellites”).
− Press the ST./STP key
9
to start or stop the interval
workout.
The workout icon
24
will illuminate. It will go out
when you stop your workout.
− To switch to the next sport before the set time has
elapsed, tap the LAP/RESET key
11
.
After your workout
Once you have completed the workout, the GPS watch
will automatically save the workout data.
If you stop the workout early with the ST./STP key
9
,
you can manually save the workout data to the memory
of the GPS watch:
Korrektur
Starting⁄stopping the interval workout
Starting⁄stopping the interval workout
− Before starting your workout, wait until the GPS
− Before starting your workout, wait until the GPS
ch is receiving a proper GPS signal and the ch is receiving a proper GPS signal and the
is no longer flashing is no longer flashing
(also see section “Finding satellites”).(also see section “Finding satellites”).
T./STP key T./STP key
Korrektur
9
to start or stop the interval to start or stop the interval
to start or stop the interval
The workout icon The workout icon
Korrektur
24
will illuminate. It will go out will illuminate. It will go out
will illuminate. It will go out
when you stop your workout.when you stop your workout.
ch to the next sport before the set time has
ch to the next sport before the set time has
elapsed, tap the LAP/RESET key
elapsed, tap the LAP/RESET key
V1
o 11 for the other three sports.o 11 for the other three sports.
You have now defined your interval workout. You have now defined your interval workout.
Starting⁄stopping the interval workout
Starting⁄stopping the interval workout