Owners manual

Microwave oven and grill
30
Grilling fi sh and seafood guide
1 Place fi sh and seafood on the rack.
2 Whole fi sh should be scored diagonally on both sides before grilling.
3 Brush fi sh and seafood with melted butter, margarine or oil before and during cooking, (this helps stop the fi sh
drying out).
4 Grill for times recommended in the guide below.
5 Whole fi sh and fi sh steaks should be carefully turned over halfway grilling time. If desired thick fi llets can also be
turned halfway.
Food Quantity Cooking Time
(minutes/at High)
Instructions
Fish fi llets
2.5 cm (1”) thick
230 g 24 ~ 28
1 Brush the fi sh fi llets with melted butter.
2 Turn over halfway through cooking.
Whole fi sh 225 ~ 350 g each
400 g
16 ~ 20
24 ~ 18
Scallops
Prawns uncooked
450 g
450 g
16 ~ 20
16 ~ 20
Baste well during cooking.