Owner's Manual
28
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2-6 serves RoomFresh Soup
Pumpkin Soup
Peel & remove the seeds from the pumpkin. Finely chop the onion.
Place the pumpkin, onion and stock into a heatproof, microwave-
safe bowl. Cover with lid or two layers of plastic wrap loosely.
After cooking, blend or process to desired consistency. Stir in
cream, nutmeg and season with salt and pepper.
For potato leek soup, replace the pumpkin with desire potatoes &
replace the onion with leek.
For carrot & sweet potato soup, replace the pumpkin with equal
quantities of carrot and sweet potato. Omit the cream. Replace
the nutmeg with ground cumin.
Ingredients
Pumpkin
Brown onion
Chicken stock
Cream
Ground nutmeg,
Salt & ground black pepper
Serves
2 serves
500g
1
/2 small
2 cups
2 tbs
4 serves
750g
1 small
3 cups
1
/4 cup
To taste
6 serves
1kg
1 medium
4 cups
1
/3 cup
1 thick
rasher
(or 2 thin
rashers)/
2 thick
rashers
(or 4 thin
rashers)
Refrigerated
Bacon
1 thick
rasher=80g
1 thin
rasher=45g
Remove the rind from the bacon and cut the rasher in half
crossways. Place between 2 sheets on non-recycled paper towel
on a microwave-safe plate. After cooking check the result. If you
like the bacon a little more cooked, return to the microwave and
cook in for 20 seconds at a time on 100% power.
Microwave
-safe dish
Microwave
-safe plate