Owner's Manual

Menu
Instructions
Utensil:
Method:
Weight Limit
0.6 kg
So18
Microwave safe (MWS) glass bowl
Dal Shorba
For
Soaked urad dal (dehusked)
Olive oil
Chopped green chillies
Ginger paste
Garlic paste
Chopped onion
Salt turmeric powder, onion
powder, sugar
Lemon juice
Water
0.6 kg
½ cup
1 tsp
2 no.
1 tsp
1 tsp
1 no.
As per taste
As per taste
600 ml (3 cup)
1. In a MWS glass bowl add oil, green chillies, ginger paste, garlic paste.
Mix well.
2. Select category & press start.
3. When beeps, mix well & add onion & add all spices. Press start.
4. When beeps, mix well & add dal & water. Press start. Strain the stock.
5. Add 100 ml hot water & spices as per taste & serve
Menu
Instructions
Utensil:
Method:
Weight Limit
0.6 kg
So19
Microwave safe (MWS) glass bowl
Chicken Soup
1. In Microwave safe glass bowl put water & add chicken pieces. Select
category & press start.
2. When beeps, remove.
3. In another microwave safe glass bowl add oil, ginger-garlic paste,
chicken stock, salt, pepper, cornflour paste, green chillies & 1 cup
water. Press start.
For
Boneless Chicken
Ginger Paste
Salt & Pepper Powder
Cornflour Paste
Oil
Water
0.6 kg
300 g
1 tsp
As per your taste
2 tbsp + 1/2 cup of water
1 tsp
600 ml (3 cups)
Menu
Instructions
Utensil:
Method:
Weight Limit
0.6 kg
So20
Wonton Soup
Microwave safe glass bowl
For
Chopped cabbage, carrot, capsicum,
french beans
Ginger paste
Garlic paste
Spinach in pieces
Oil
Salt, pepper powder
Water
Ready wonton
0.6 kg
200 g (Total)
2 tsp
2 tsp
10 leaves
1 tsp
As per taste
600 ml (3 cup)
6-7 pieces
1. In MWS glass bowl add oil and vegetables, ginger-garlic paste.
Select category & press start.
2. When beeps, add salt, pepper, water & palak (in pieces). Mix well &
put in microwave & press start.
3. When beeps, mix well & press start. Add wonton & serve.
How to make Wonton :Maida -1 cup, Salt - 1 pinch, Oil - 1 tsp
Method : Mix all the ingredients in the bowl and make dough with
too warm water. After that cover the bowl and leave the mixture for
10-15 minutes.
For Stuffing :Cabbage, carrot, capsicum which is cut in long pieces
Method : Mix all the ingredients for stuffing. Make a small puree of
wonton and put the small quantity of stuffing in between them and
then cover the puree and press it.
Continental Diet Fry/Low Calorie
Menu
Instructions
Utensil:
Method:
Weight Limit
Co1
Pasta
0.1 ~ 0.3 kg
Microwave safe (MWS) glass bowl & Microwave safe (MWS) flat glass dish & High rack*
1. In MWS glass bowl take pasta with water & oil drops. Select category &
weight press start.
2. When beeps, remove the bowl from microwave oven, drain water from
pasta. In MWS flat glass dish add butter, onion, garlic & Palak, mix well.
3. Press start.
4. When beeps, add cream, nutmeg powder, oregano, salt & pepper and
boiled pasta, mix well & sprinkle grated cheese on the top & keep the
vessel on high rack.
5. Press start.
0.1 Kg
1 tbsp
2 tbsp
1 tsp
50 g
400 ml
½ cup
4 tbsp
1 pinch
¼ tsp
As per your taste
0.2 Kg
2 tbsp
3 tbsp
2 tsp
75 g
800 ml
1 cup
5 tbsp
½ tsp
0.3 Kg
3 tbsp
4 tbsp
3 tsp
100 g
1200 ml
1½ cup
6 tbsp
¾ tsp
Penne Pasta
Butter
Onion Chopped
Garlic Chopped
Chopped Palak leaves
Water
Cream
Grated Cheese
Nutmeg Powder
Oregano
Salt & Pepper
41
Soup Diet Fry/Low Calorie
* Refer page 101, fig 5