Owner's Manual

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1. In a MWS bowl add spaghetti noodles, water & few drops of oil. Select

category & weight and press start.

2. When beeps, remove & drain the water. Wash the noodles under

running water to separate.

3. In another MWS bowl add olive oil, garlic, olives, onions, mushrooms,

chopped tomatoes, salt, peppers, oregano & chilli flakes. Press start.

4. When beeps, mix well & add the spaghetti. Mix well & press start. Rip all

the basil over it & spread grated parmesan cheese & serve.

For

Spaghetti noodles

Water

Olive oil

Chopped garlic

Chopped tomatoes

Chopped mushrooms

Chopped onion

Sliced olives (pitted)

Fresh basil

Parmesan cheese

Salt, pepper, oregano & chilli flakes

0.1 Kg

100 g

400 ml

1 tbsp

1 cup

¼ cup

½ cup

5 nos.

As required

As per taste

0.2 Kg

200 g

800 ml

1½ tbsp

1½ cup

½ cup

1 cup

6 nos.

0.3 Kg

300 g

1200 ml

2 tbsp

2 cup

1 cup

1½ cup

7 nos.

Instructions

Utensil:

Method:

Weight Limit

Co11

Risotto Rice

0.1 ~ 0.4 kg.

Microwave safe (MWS) bowl

1. In a MWS bowl add olive oil, garlic, mushrooms, peas, carrots & tomato

puree. Mix well. Select category & weight and press start.

2. When beeps, mix well & add rice. Mix well and press start.

3. When beeps, mix well & add water & salt. Press start.

4. Mix well & stand for 5 minutes.

5. Add spinach, tomato puree, cream, grated cheese & chopped

coriander/parseley & serve.

0.1 kg

100 g

200 ml

¼ cup

1 tsp

¼ cup

As required

¼ cup

cup

3 tbsp

1 tbsp

As required

As per taste

0.2 kg

200 g

400 ml

½ cup

1½ tsp

½ cup

4 tbsp

2 tbsp

0.3 kg

300 g

600 ml

1 cup

2 tsp

1 cup

5 tbsp

3 tbsp

0.4 kg

400 g

650 ml

1½ cup

2½ tsp

1½ cup

1 cup

6 tbsp

4 tbsp

For

Arborio rice (soaked)

Water

Chopped carrots

Chopped garlic

Peas

Sliced mushroom

Chopped coriander leaves/parseley

Spinach (blended & pureed)

Tomato puree

Fresh cream

Olive oil

Grated cheese

Salt

Instructions

Utensil:

Method:

Weight Limit

Co12

0.1 ~ 0.3 kg.

Microwave safe (MWS) bowl

Spaghetti with tomato sauce

Instructions

Utensil:

Method:

Weight Limit

Co13

Cottage Cheese Tortellini 8 Pc

Microwave safe (MWS) bowl

Pre-Preparation for Stuffing :

1. In a MWS glass bowl take olive oil & minced garlic, mix and microwave

100% for 2 minutes. Add mashed paneer & blanced & chopped

spinach, salt & pepper. Mix well & microwave 100 % for 2 minutes.

2. In another bowl take maida, salt, beaten egg & olive oil. Mix well &

knead a firm dough adding enough water. Cover & keep aside for 10-15

minutes.

3. Divide the dough into 5-6 equal sized balls & roll out each ball into a long

& rectangular strip (approx. 2.5" broad) & cut into squares.

4. Fill each square shape with spinach & cottage cheese stuffing (1 tsp).

Wet the edges with little water & cover with another square & seal it by

pressing tightly. There should be no air-bubble left within. Make all

tortellinis following same procedure.

5. Take 500 ml water in a MWS bowl & keep inside the microwave. Select

category & press start.

6. When beeps, put the tortellinis in the boiling water. Cover & press start.

7. When beeps, remove & strain the tortellinis & place in a serving dish &

keep aside covered.

8. Blend together blanced tomatoes, garlic pods, coriander leaves with a

blender. Take this puree in a MWS bowl, add olive oil, salt, pepper

oregano & chilli flakes. Mix well & press start.

9. When cooking ends, pour this sauce over the cooked tortellini & serve

hot.

For

Maida

Egg

Olive oil

Salt

Water (to knead the dough)

For Stuffing

Blanched spinach

Paneer (roughly mashed)

Olive oil

Garlic (minced)

Salt & pepper

For Sauce

Blanced tomatoes (skin removed)

Garlic pods

Coriander leaves (fresh)

Olive oil

Chilli flakes

Oregano

Salt, pepper

Dough

1 cup

1 no.

1 tbsp

As per taste

As required

½ cup

100 g

1 tbsp

As per taste

5 nos.

8-10 nos.

1 tbsp

1 tsp

½ tsp

As per taste

ContinentalDiet Fry/Low Calorie