User guide

Category

Weight Limit Utensil Instructions

0.1 Kg

2 nos.

¼ cup

A few sprigs

1 tbsp

½ tsp

As per taste

0.2 Kg

3 nos.

½ cup

1½ tbsp

1 tsp

0.3 Kg

4 nos.

1 cup

2 tbsp

1½ tsp

Bread

Salad

0.1 ~ 0.3 Kg

High rack

For

Whole wheat bread slices

Tomatoes (seedless & cut in pieces)

Cucumber (Cut in pieces)

Steamed french beans

Fresh basil leaves

For Salad Dressing

Olive Oil

Vinegar

Salt, pepper & Sugar

Method :

1. Take bread slices (0.1kg/0.2kg/0.3kg) & keep on high rack. Select Category & weight.

Press start.

2. When beeps, turn bread slices. Again press start. Remove from microwave allow to cool.

Cut the slices into croutons.

3. Put all the ingredients of salad dressing in a bowl cover the bowl & shake well to make

the dressing for salad.

4. In a bowl put cut tomatoes, cucumber, french beans, basil leaves & bread croutons. Pour

dressing over the ingredients. Mix well & serve immediately (before the bread croutons

gets soggy)

Low Calorie Salad

SA13