User guide

Mase
Kalavan
0.2 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. Wash, clean & pat dry fish with kitchen towel. In a bowl mix together ginger-garlic
paste, tamarind paste, salt, red chilli powder, coriander powder, turmeric powder. Mix
& rub this marinade on fish pieces & keep aside for atleast 15 minutes.
2. In a MWS bowl take oil, hing, chopped garlic, coriander & green chilli & mix. Select
category & weight and press start.
3. When beeps, add the marinated fish to the MWS bowl. Mix well, sprinkle water on top &
cover and press start.
4. When beeps, mix & add coconut milk to the fish. Mix well again and press start. Serve
more kalavan hot with steamed rice.
For
Fish pieces
Oil
Ginger-garlic paste
Tamarind paste
Salt, red chilli powder, turmeric
powder, coriander powder
Hing
Green chilli (chopped)
Coriander leaves (chopped)
Garlic (chopped)
Coconut milk
0.2 kg
200 g
½ tbsp
1 tsp
1 tbsp
As per taste
A pinch
1 no.
1 tbsp
1 tsp
½ cup
0.3 kg
300 g
1 tbsp
2 tsp
1½ tbsp
1 no.
2 tbsp
1½ tsp
1 cup
0.4 kg
400 g
1 tbsp
3 tsp
2 tbsp
2 nos.
3 tbsp
2 tsp
1½ cup
Category
Weight Limit Utensil Instructions
Low Calorie Health Plus
HP20
24