User guide

Co10
Mediterra-
nean
Crostini@
0.3 kg.
Low rack
Method :
1. In a bowl, put all the ingredients of marinade & mix well. Keep it for 15-20 minutes.
2. Butter the bread slices. Top each slice with 2-3 slices of marinated tomatoes. Put
chopped olives & sprinkle grated cheese on top.
3. Select the category & press start. (Pre-heat process.)
4. When beeps, keep the bread slices on low rack. Keep the rack in microwave & press
start.
French bread
Black olives (sliced)
Cheese (grated)
Butter
To be mixed together for the
marinated tomatoes :
Tomatoes (sliced)
Basil leaves (freshly chopped)
Garlic (chopped)
Olive oil
Salt & freshly crushed pepper corns
6 slices
¼ cup
½ cup
2 tbsp
2 nos.
1 tsp
1 tsp
2 tsp
As per taste
Co9
Sweet &
Sour Veg
0.1 ~ 0.3 kg.
Microwave
safe (MWS) bowl
For
Cut vegetables (Baby corns cut
lengthwise, Broccoli florets,Mushroom
pieces, Pineapple slices, Capsicum)
Chopped spring onion & garlic
Oil
Red chilli paste
Tomato Ketchup
Vinegar
Sugar
Salt
Ajinomoto
Soya sauce
Pineapple juice
Water
Cornflour
Method :
1. In a microwave safe bowl add oil, chopped spring onions & garlic, red chilli paste. Select
category & weight and press start.
2. When beeps, mix well & cut vegetables, tomato ketchup, vinegar, salt, sugar, ajinomoto,
soya sauce, pineapple juice, water & cornflour. Mix well, press start. Stand for 5 minutes.
0.1 Kg
100 g
¼ cup
½ tbsp
¼ tsp
¼ cup
As per taste
½ tsp
As per taste
¼ tsp
1 tsp
¼ cup
1 cup
2 tbsp mixed with ½ cup water
0.2 Kg
200 g
½ cup
1 tbsp
¼ tsp
¼ cup
1 tsp
¼ tsp
1 tsp
¼ cup
1 cup
0.3 Kg
300 g
1 cup
1½ tbsp
½ tsp
½ cup
1 tsp
½ tsp
1 tsp
½ cup
1 cup
Co8
Thai
Chicken
0.5 kg.
Microwave
safe (MWS) bowl
Boneless chicken
Red curry paste
Sugar
Soya sauce
Salt
Chopped garlic
Blanched Broccoli (florets)
Peanuts (Roasted & crushed)
Oil
Red chilli paste
For Sauce
Butter
Maida
Milk
Salt & pepper
Method :
1. In a MWS bowl put oil, garlic, sugar, soya sauce, red curry paste, broccoli, chicken
pieces, mix well. Select category and press start.
2. When beeps, remove. Add red chilli paste crushed peanuts, sauce of milk, maida, butter,
mix well press start.
500 gm
2 tbsp
1 tsp
2 tbsp
To taste
1 tsp
1 cup
¼ cup
2 tbsp
1 tsp
2 tbsp
2 tbsp
1 cup
To taste
Category
Weight Limit Utensil Instructions
Low Calorie Continental
34
@ Do not put anything in the oven during Pre-heat mode.