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Co13

Cottage

Cheese

Tortellini

8 Pc

Microwave

safe (MWS) bowl

Method :

Pre-Preparation for Stuffing :

1. In a MWS glass bowl take olive oil & minced garlic, mix and microwave 100% for 2

minutes. Add mashed paneer & blanced & chopped spinach, salt & pepper. Mix well &

microwave 100 % for 2 minutes.

2. In another bowl take maida, salt, beaten egg & olive oil. Mix well & knead a firm dough

adding enough water. Cover & keep aside for 10-15 minutes.

3. Divide the dough into 5-6 equal sized balls & roll out each ball into a long & rectangular

strip (approx. 2.5" broad) & cut into squares.

4. Fill each square shape with spinach & cottage cheese stuffing (1 tsp). Wet the edges with

little water & cover with another square & seal it by pressing tightly. There should be no

air-bubble left within. Make all tortellinis following same procedure.

5. Take 500 ml water in a MWS bowl & keep inside the microwave. Select category & press

start.

6. When beeps, put the tortellinis in the boiling water. Cover & press start.

7. When beeps, remove & strain the tortellinis & place in a serving dish & keep aside

covered.

8. Blend together blanced tomatoes, garlic pods, coriander leaves with a blender. Take this

puree in a MWS bowl, add olive oil, salt, pepper oregano & chilli flakes. Mix well & press

start.

9. When cooking ends, pour this sauce over the cooked tortellini & serve hot.

For

Maida

Egg

Olive oil

Salt

Water (to knead the dough)

For Stuffing

Blanched spinach

Paneer (roughly mashed)

Olive oil

Garlic (minced)

Salt & pepper

For Sauce

Blanced tomatoes (skin removed)

Garlic pods

Coriander leaves (fresh)

Olive oil

Chilli flakes

Oregano

Salt, pepper

Dough

1 cup

1 no.

1 tbsp

As per taste

As required

½ cup

100 g

1 tbsp

As per taste

5 nos.

8-10 nos.

1 tbsp

1 tsp

½ tsp

As per taste

Broccoli

Butter

Sauce

0.1 ~ 0.3 kg

Microwave

safe (MWS) bowl

Microwave safe

(MWS) glass dish

Method :

1. In a MWS bowl take broccoli florets. Sprinkle some water & cover. Select category &

weight and press start.

2. When beeps, remove broccoli & keep aside. In a MWS flat glass dish take butter,

chopper garlic, chopped onions. Mix well & press start.

3. When beeps, stir & add milk, fresh cream, mustard powder, coriander, salt & pepper

powder & broccoli. Mix & press start.

For

Broccoli

Milk

Fresh cream

Onion (chopped)

Garlic (chopped)

Mustard powder

Butter (melted)

Salt & pepper powder

Coriander leaves (chopped)

0.1 Kg

100 g

½ cup

¼ cup

1 no.

½ tsp

1 tbsp

As per taste

1 tbsp

0.2 Kg

200 g

1 cup

½ cup

2 nos.

1 tsp

1½ tbsp

2 tbsp

0.3 Kg

300 g

1½ cup

¾ cup

3 nos.

1 tsp

2 tbsp

3 tbsp