User guide

Chilli
Chicken
0.1 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. In a MWS bowl add oil, chopped ginger, garlic, boneless chicken, soya sauce, chilli
sauce and cover. Select category & weight & press start.
2. When beeps add, chopped onions, capsicum, chopped green chillies, vinegar, salt, sugar,
pepper, cornflour mixed with water. Cover & press start. Stand for 5 minutes. Serve.
For
Boneless chicken
Oil
Chopped ginger garlic
Chopped onions
Chopped green chillies
Capsicum
Soya sauce
Chilli sauce
Vinegar
Salt, sugar & pepper
Cornflour (mixed with ½ cup water)
0.1 kg
100 g
400 ml
1 tbsp
1 cup
A pinch
As per taste
0.2 kg
200 g
800 ml
1½ tbsp
1½ cup
0.3 kg
300 g
1200 ml
2 tbsp
2 cup
Method :
1. In a MWS bowl add hakka noodles, water & few drops of oil. Select category & weight &
press start.
2. When beeps, remove drain water & wash & separate the noodles under running water.
3. In another MWS bowl add oil, mix vegetables, ajinomoto, salt, red chilli powder, green
chilli sauce. Mix well & press start.
4. When beeps, add noodles to the bowl. Mix & press start.
Hakka
Noodles
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
For
Hakka noodles
Water
Oil
Chopped veg - carrot, peas, french
beans, capsicum
Ajinomoto
Salt, red chilli powder, green chilli
sauce
0.1 kg
100 g
1 tbsp
½ tbsp
½ No.
½ tbsp
½ no.
½ tbsp
½ tbsp
½ tbsp
As per taste
1 tbsp
0.2 kg
200 g
1½ tbsp
1 tbsp
1 No.
1 tbsp
1 no.
½ tbsp
½ tbsp
½ tbsp
1 tbsp
0.3 kg
300 g
2 tbsp
1½ tbsp
1 No.
2 tbsp
2 nos.
1 tbsp
1 tbsp
1 tbsp
1 tbsp
0.4 kg
400 g
2½ tbsp
2 tbsp
2 No.
2½ tbsp
2 nos.
1½ tbsp
1½ tbsp
1½ tbsp
1½ tbsp
Category
Weight Limit Utensil Instructions
Low Calorie Continental
Veg in hot
garlic sauce
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
Method :
1. Cut the capsicum & cauliflower into medium sized pieces, baby corns & french beans
into small sized pieces.
2. In a MWS bowl add oil, chopped onion, ginger, green chillies. Select category & weight
and press start.
3. When beeps, mix & add vegetables, pepper, salt, sugar, cornflour mixed with water,
ajinomoto. Press start. Stand for 5 minutes. Serve.
For
Mix veg - Cauliflower florets,
capsicum, baby corns, beans
Oil
Chopped garlic, ginger, green chillies
Corn flour
Pepper, salt, sugar
Ajinomoto
Oregano (optional)
Water
0.1 kg
100 g
1 tbsp
1 tbsp
1 tbsp
As per taste
A pinch
As per taste
2 cups
0.2 kg
200 g
1½ tbsp
2 tbsp
1½ tbsp
3 cups
0.3 kg
300 g
1½ tbsp
2 tbsp
2 tbsp
3 cups
Co15
Co16
Co17
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