User guide
0.5 kg
500 g
8 nos.
4 tsp
5 tbsp
2 tsp
2 tbsp
¼ tsp
As per taste
1 cup
2 tsp
3 tbsp
1 cup
3/4 cup
½ cup
3 tbsp
1 tbsp
¼ tsp
As per taste
1 tsp
1 no.
½ no.
1 tbsp
2 tbsp
2 tsp
As per taste
1 tbsp
Method :
1. In a MWS bowl mix together oil, garlic paste, dry red chillies, chicken pieces, tomato
ketchup, ajinomoto, vinegar, red chilli paste, sugar. Mix well. Select category & press
start.
2. When beeps, mix well and add spring onions, cornflour, salt. Mix well & press start.
Schezwan
Chicken
0.5 kg
Microwave
safe (MWS) bowl
For
Boneless chicken
Dry red chillies
Garlic paste
Tomato ketchup
Vinegar
Red chilli sauce
Ajinomoto (optional)
Sugar & salt
Spring onions (with greens)
Cornflour (mixed with ¼ cup water)
Oil
Method :
1. Mix all the ingredients of Manchurian balls in a bowl. Make balls of medium size from the
mixture.
2. In a MWS flat glass dish keep the manchurian balls.
3. When beeps, remove & allow to cool.
4. In a MWS bowl oil, ginger, green chilli, onion, soya sauce, tomato sauce, vinegar,
pepper, salt, mix well & press start.
5. When beeps mix well add cornflour mixed with 1½ cups water. Press start. Add
Manchurian ball. Stand for 3 minutes & serve hot with steamed rice or fried rice.
Veg
Manchurian
0.6 kg
Microwave safe
(MWS) flat
glass dish
&
Microwave
safe (MWS) bowl
For Manchurian Balls
Grated Cabbage
Grated carrots
Grated cauliflower
Cornflour
Maida
Ajinomoto
Salt & pepper
For Manchurian Sauce
Chopped ginger
Chopped green chilli
Chopped Onion
Soya sauce
Tomato sauce
Vinegar
Pepper, Salt, Cornflour
Oil
Category
Weight Limit Utensil Instructions
Low Calorie Continental
Method :
1. In a bowl take sesame oil, soya sauce, black pepper powder, salt & egg. Beat well with
blender. Mix tofu chunks into it & mix.
2. Put this mixture in a MWS flat glass dish. Sprinkle chopped spring onions & chopped red
chilli on top. Now put boiled egg yolk (cut in pieces) on top. Cover the flat dish with plastic
film.
3. Keep the MWS flat glass dish in the microwave. Select category & weight and press
start.
4. Give standing time of 5 minutes & serve hot.
Steamed
Egg
with Tofu
0.1 ~ 0.3 kg
Microwave safe
(MWS) flat glass
dish
For
Tofu (cut into chunks)
Egg
Sesame oil
Light soya sauce
Red chilli (chopped)
Spring onion (chopped)
Boiled egg yolk (cut into pieces)
Salt & pepper
0.1 kg
50 g
1 no.
½ tsp
½ tsp
1 no.
1 tbsp
1 no.
A pinch
0.2 kg
100 g
2 nos.
1 tsp
1 tsp
1 no.
2 tbsp
2 nos.
0.3 kg
150 g
3 nos.
1 tsp
1 tsp
1 no.
3 tbsp
2 nos.
Co18
Co19
Co20
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