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0.3 kg

300 g

1 tbsp

1 cup

3 nos.

1 tbsp

2 nos.

4 tbsp

As per taste

A few sprigs

0.4 kg

400 g

1½ tbsp

1½ cup

4 nos.

1½ tbsp

3 nos.

5 tbsp

0.5 kg

500 g

2 tbsp

2 cup

5 nos.

2 tbsp

4 nos.

6 tbsp

IC17

Kadhai

Chicken

0.1 ~ 0.5 kg

Microwave

safe (MWS) bowl

For

Boneless chicken

Oil

Methidana

Onion slices

Chopped garlic

Dhania powder, red chilli powder salt

Tomato puree

Hara dhania

Capsicum

Ginger (finely sliced)

Cream

Method :

1. In Microwave Safe Bowl add oil, methidana, onion slices, garlic, dhania powder, red chilli

powder, chicken & salt. Cover. Select category & weight and press start.

2. When beeps, mix well & add tomato puree, hara dhana, capsicum & ginger. Mix well &

cover and press start. Stand for 3 minutes.

3. Add cream. Mix well. Serve hot.

IC16

Kashmiri

Kaju Paneer

0.1 ~ 0.5 kg

Microwave

safe (MWS) bowl

For

Paneer pieces

Kaju paste

Sliced onions

Chopped ginger

Chopped garlic

Chilli powder

Khus Khus paste

Tomato puree

Milk

Garam masala & salt

Method :

1. In a MWS bowl add oil, onion slices, chopped ginger & garlic. Select category & weight

and press start.

2. When beeps, mix well, add khus khus paste, kaju paste, tomato puree, chilli powder,

garam masala & salt and press start.

3. When beeps, mix well, add paneer pieces and milk. Press start. Stand for 3 minutes.

0.1 kg

100 g

2 tsp

½ no.

1 tsp

As per taste

1 tbsp

½ cup

¼ cup

As per taste

0.2 kg

200 g

3 tsp

1 nos.

2 tsp

2 tbsp

1 cup

½ cup

0.3 kg

300 g

4 tsp

1½ nos.

3 tsp

3 tbsp

1½ cup

1 cup

0.4 kg

400 g

5 tsp

1½ nos.

4 tsp

4 tbsp

2 cup

1½ cup

0.5 kg

500 g

6 tsp

2 nos.

5 tsp

5 tbsp

2 cup

1½ cup

0.1 kg

100 g

1 tbsp

¼ tsp

1 no.

1 tsp

As per taste

¼ cup

A few sprigs

1 no.

1 tbsp

For garnishing

0.2 kg

200 g

2 tbsp

¼ tsp

2 nos.

2 tsp

½ cup

1½ nos.

2 tbsp

0.3 kg

300 g

3 tbsp

1 tsp

3 nos.

3 tsp

1 cup

2 nos.

3 tbsp

0.4 kg

400 g

3 tbsp

1 tsp

3 nos.

4 tsp

1½ cup

2 nos.

4 tbsp

0.5 kg

500 g

3½ tbsp

1 tsp

3½ nos.

5 tsp

1½ cup

2 nos.

4½ tbsp

IC18

Baigan Ka

Bhartha

0.3 ~ 0.5 kg

Microwave

safe (MWS) bowl

For

Baingan (Chopped in big pieces)

Oil

Chopped onions

Chopped green chillies

Chopped ginger

Chopped tomato

Tomato puree

Salt, dhania powder, garam masala,

red chilli powder, haldi

Chopped coriander leaves

Method :

1. In a MWS bowl add peeled & chopped baigan. Sprinkle some water. Cover. Select

category & weight and press start.

2. When beeps, remove & mash the baigan well.

3. In another MWS bowl add oil, chopped onion, green chillies, ginger, tomato, tomato

puree, salt, dhania powder, garam masala, red chilli powder, haldi. Mix well. Cover &

press start.

4. When beeps, mix well. Add the mashed baingan & mix well. Press start. Allow to stand for

3 minutes. Garnish with coriander leaves.