User guide

Category
Weight Limit Utensil Instructions
Low Calorie
17
HP4
Machi
Kali Mirch
0.1 ~ 0.5 kg
Microwave
safe (MWS) bowl
Method :
1. Take Pomfret Slices as per weight (0.1 kg/ 0.2 kg/ 0.3 kg/ 0.4 kg/ 0.5 kg) and marinate with salt, lemon juice, and kali mirch powder (as per taste) for one
hour.
2. In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped garlic. Select category & weight and press start.
3. When beeps, open door and add marinated fish, salt to taste and some water. Cover & press start.
4. Give standing time for 5 minutes.
Pomfret (fish category)
Salt, Lemon Juice & Kali Mirch
Powder
Oil, Chopped Onion, Chopped
Tomatoes, Chopped Garlic
0.1 Kg
To marinate as per your taste
As required
0.2 kg 0.3 kg 0.4 kg 0.5 kg
HP5
Soya Idli
4 pc, 8 pc
Microwave safe
(MWS) Idli
stand*
&
Microwave
safe (MWS) bowl
Rice
Urad
Soyabean granules
Water
Salt
Method :
1. Wash & soak rice, urad daal & soyabeans granules for 4 hours.
2. Grind, mix & ferment for 8 to 10 hours. Grind the mixture to paste consistency. (You an use the same batter for making 4, 5, 6, 7, 8 idlies)
3. Grease idli in MWS bowl with little oil. Put idli batter in it. Add ½ cup water in MWS bowl. Keep the idli stand in MWS bowl & cover. Select category & number and
press start.
100 g
4 tbsp
4 tbsp
As required
As per taste
HP6
Nutrinuggets
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
For
Soaked and boiled nutrinuggets
Potato
Oil
Jeera
Chopped onion
Tomato puree
Salt, garam masala, red chilli powder,
haldi, dhania powder
Water
Chopped coriander leaves
Method :
1. In a MWS bowl add oil, jeera, onion. Select category and weight and press start. Mix well.
2. When beeps, add tomato puree, nutrinuggets, potato, salt, red chilli powder, haldi, dhania powder and add ½ the amount of water mentioned per weight (For eg.
For 100g, add 1 cup of water). Cover and press start. Mix well.
3. When beeps, add the remaining amount of water and press start. Mix well. Allow to stand for 3 minutes. Garnish with coriander leaves & serve hot with roti.
0.1 Kg
50 g
50 g
1 tbsp
As per taste
1/2 cup
2 tbsp
As per taste
1½ cup
For garnishing
0.2 Kg
100 g
100 g
1½ tbsp
1 cup
3 tbsp
2 cup
0.3 Kg
150 g
150 g
2 tbsp
1½ cup
4 tbsp
2½ cup
HP7
Curd
Brinjal
0.1 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. In a MWS bowl add oil & brinjal. Cover. Select category & weight and press start.
2. When beeps, remove & in another MWS bowl add oil, mustard & cumin seeds, curry leaves & chopped ginger. Press start.
3. When beeps, add brinjal, curd & salt. Mix well & press start.
For
Brinjal (cut into pieces)
Curd
Oil
Curry leaves
Mustard & cumin seeds
Salt
Chopped ginger
A few sprigs
As per taste
0.1 Kg
100 g
100 g
1 tbsp
1 tsp
1 tsp
0.2 kg
200 g
200 g
2 tbsp
2 tsp
2 tsp
0.3 kg
300 g
300 g
3 tbsp
3 tsp
3 tsp
0.4 kg
400 g
400 g
4 tbsp
4 tsp
4 tsp
0.1 kg
25 g
50 ml
3 tbsp
As per taste
0.2 kg
50 g
75 ml
4 tbsp
0.3 kg
75 g
100 ml
5 tbsp
0.4 kg
100 g
125 ml
6 tbsp
HP8
Bathua
Raita
0.1 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. In a MWS bowl add chopped bathua leaves. Sprinkle some water & cover. Select category & weight and press start.
2. When beeps, remove.
3. In a bowl add water, beaten curd, bathua leaves & mix well. Add salt & roasted cumin seed powder.
4. Mix well & refrigerate it for some time & serve.
For
Chopped bathua
Water
Beaten curd
Salt, roasted cumin seed powder
Health Plus
* Provided with LG Kit.