User guide

Category
Weight Limit Utensil Instructions
20
HP17
0.4 kg
350 g
2 Nos.
1 cup
2 tbsp
As per taste
1 tsp
A few sprigs
Fish Cutlet
0.4 kg
Microwave safe
(MWS) glass bowl
&
High rack*
&
Multicook tawa
For
Fish fillet
Boiled potato
Bread crumbs
Oil
Chilli powder, turmeric, ginger garlic
paste, salt
Garam masala powder
Coriander leaves
Method :
1. In a MWS glass bowl take fish fillet add 1 cup water. Select category & press start. Mash the fish.
2. Remove the bowl from microwave oven & add all the other ingredients except oil and mix well with boiled and mashed fish. Make cutlets androll them in bread
crumbs. Put them on tawa, put some oil around the cutlets. Keep this on high rack
3. Press start.
4. When beeps, turn them over.
5. Press start.
6. Remove and serve with lemon wedges & mint chutney.
HP18
0.2 kg
200 g
2 Nos.
1 No.
2 tbsp
As per taste
1 tsp
2 tsp
2 tbsp
Fish Masala
0.2 kg
Microwave
safe (MWS) bowl
Method :
1. In MWS bowl take oil and chopped onion. Select category and press start.
2. When beeps, remove and add pomphret pieces and tomato. Press start.
3. When beeps, add all the other ingredients and 1 cup water and mix well. Press start. When beeps, remove and garnish with coriander leaves.
For
Pomphret pieces
Onions
Tomato
Oil
Chilli powder, turmeric, ginger garlic
paste, salt, saunf powder
Garam masala powder
Dhaniya and jeera powder
Coriander leaves
Fish
Pulusu
0.3 kg
Microwave safe
(MWS) glass bowl
For
Koramatta fish pieces
Oil
Ginger garlic paste
Methi seeds
Chopped onion
Fish masala
Tamarind pulp
Red chilli powder, dhaniya powder,
haldi & salt
Lemon juice
Method :
1. In a MWS glass bowl add oil, ginger garlic paste, methi seeds, fish pieces, lemon juice & cover. Select category & weight & press start.
2. When beeps, mix well & add chopped onions & fish masala. Cover & press start.
3. When beeps, mix well & add tamarind pulp and press start. Allow to stand for 3 minutes.
0.3 kg
300 g
1½ tbsp
2 tbsp
1 tsp
1 no.
1 tbsp
50 g
As per taste
As per taste
HP19
0.1 kg
100 g
½ tbsp
½ tbsp
1 tsp
As per taste
1 no.
0.2 kg
200 g
1 tbsp
1 tbsp
2 tsp
1 no.
0.3 kg
300 g
1½ tbsp
1½ tbsp
3 tsp
1 no.
Coconut
Prawns
0.1 ~ 0.3 kg
Microwave safe
(MWS) glass bowl
Method :
1. Marinate the prawn with rai paste, mustard oil, turmeric powder, green chilli paste, sugar & salt for 1 hour.
2. Take the coconut kernel & scoop out the creamy pulp with a spoon. Divide the coconut lengthwise into 2 halves.
3. Put the marinated prawns inside the kernel & cover with the other half kernel. Keep this in a MWS glass bowl. Select category & weight & press start.
For
Prawns
Mustard oil
Rai paste
Green chilli paste
Turmeric powder, sugar & salt
Pulpy green coconut (remove the
coconut water)
HP20
Low Calorie Health Plus