User guide

Category
Weight Limit Utensil Instructions
21
0.3 kg
250 g
2 tbsp
1 cup
As per taste
2 tbsp
½ no.
2 tbsp
Crab
Curry
0.3 kg
Microwave safe
(MWS) glass bowl
Method :
1. In a MWS glass bowl add oil, onion, ginger garlic paste. Select category and press start.
2. When beeps, remove, mix well add crab pieces and 1 cup water and press start.
3. When beeps, add coconut milk, salt, garam masala, dhania jeera powder, chilli powder, turmeric powder and press start. Mix well & serve hot with rice.
For
Crab pieces
Ginger garlic paste
Water
Salt, dhania-jeera powder, garam
masala, chilli powder, turmeric
Oil
Chopped onion
Coconut milk
HP21
Mase
Kalavan
0.2 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. Wash, clean & pat dry fish with kitchen towel. In a bowl mix together ginger-garlic paste, tamarind paste, salt, red chilli powder, coriander powder, turmeric
powder. Mix & rub this marinade on fish pieces & keep aside for atleast 15 minutes.
2. In a MWS bowl take oil, hing, chopped garlic, coriander & green chilli & mix. Select category & weight and press start.
3. When beeps, add the marinated fish to the MWS bowl. Mix well, sprinkle water on top & cover and press start.
4. When beeps, mix & add coconut milk to the fish. Mix well again and press start. Serve more kalavan hot with steamed rice.
For
Fish pieces
Oil
Ginger-garlic paste
Tamarind paste
Salt, red chilli powder, turmeric
powder, coriander powder
Hing
Green chilli (chopped)
Coriander leaves (chopped)
Garlic (chopped)
Coconut milk
0.2 kg
200 g
½ tbsp
1 tsp
1 tbsp
As per taste
A pinch
1 no.
1 tbsp
1 tsp
½ cup
0.3 kg
300 g
1 tbsp
2 tsp
1½ tbsp
1 no.
2 tbsp
1½ tsp
1 cup
0.4 kg
400 g
1 tbsp
3 tsp
2 tbsp
2 nos.
3 tbsp
2 tsp
1½ cup
HP22
HP23
Sabudana
Khichdi
0.1 ~ 0.5 kg
Microwave
safe (MWS) bowl
For
Sabudana (soaked for 2 hours)
Oil
Rai, salt, lemon juice, chopped green
chillies
Potatoes (boiled & chopped)
Coriander leaves
Method :
1. In a MWS bowl add oil, rai, green chillies & coriander leaves. Mix. Select category & weight and press start.
2. When beeps, mix, add boiled potatoes, soaked sabudana. Mix & press start. Squeeze lemon juice & serve.
As per taste
0.1 Kg
100 g
½ tbsp
1 No.
A few springs
0.2 kg
200 g
1½ tbsp
2 Nos.
0.3 kg
300 g
2 tbsp
3 Nos.
0.5 kg
500 g
2½ tbsp
3 Nos.
0.4 kg
400 g
2½ tbsp
3 Nos.
Low CalorieHealth Plus