User guide

Category
Weight Limit Utensil Instructions
Low Calorie Continental
32
Co14
Mexican
Corn Rice
0.1 ~ 0.4 kg.
Microwave safe
(MWS) glass bowl
&
Microwave safe
(MWS) flat glass
dish
&
Low rack
For
Rice
Cloves
Oil
Water
Butter
Sweet corns
Hot sauce*
Cheese cubes
Salt (if required)
Red chilli powder (if required)
Tomato (chopped)
Method :
1. In a MWS glass bowl add rice, cloves, water. Select category & weight and press start.
2. When beeps, remove the bowl & keep aside after mixing.
3. In another MWS glass bowl add butter & sweet corns & press start.
4. When beeps, add hot sauce, cooked rice, cheese cubes, salt & red chilli power (if required). Mix well. Now take a MWS flat glass dish & spread chopped
tomatoes at the bottom, now layer with cooked rice & press it down properly. Cover with aluminium foil. Keep the MWS flat glass dish on low rack& press start.
*Note : For Hot Sauce - In a MWS glass bowl take 8 blanded & pureed tomatoes, 4 tbsp butter, 1 cup chopped onions, salt, red chilli powder, oregano, sugar, chilli
sauce (as per taste), 1 tbsp garlic paste, 2 tbsp tomato sauce, a pinch ajwain. Mix well & microwave at 100% for 5 minutes.
0.1 kg
100 g
2 nos.
½ tbsp
200 ml
½ tbsp
¼ cup
¼ cup
1 no.
As per taste
As per taste
2 nos.
0.2 kg
200 g
3 nos.
1 tbsp
400 ml
1 tbsp
½ cup
½ cup
2 nos.
3 nos.
0.3 kg
300 g
4 nos.
1½ tbsp
600 ml
1½ tbsp
1 cup
1 cup
3 nos.
4 nos.
0.4 kg
400 g
5 nos.
2 tbsp
650 ml
2 tbsp
1½ cup
1½ cup
4 nos.
5 nos.
400 g
4 tbsp
A few sprigs
3 tbsp
1 tbsp
1 tbsp
8-10 nos.
To taste
Co16
Shrimps
In
Garlic Butter
0.4 Kg
Microwave
safe (MWS) bowl
Method :
1. Remove heads and shells of shrimps & clean and drain thoroughly.
2. In a MWS bowl place shrimps, garlic paste, mustard paste, butter, parsley, lemon juice, pepper corns (Crush) & salt mix well Select Category & press start.
3. When beeps. Remove and serve hot.
Shrimps (Small)
Butter
Parsley (chopped)
Garlic paste
Mustard paste
Lemon juice
Pepper corns (Roughly crushed)
Salt
Broccoli
in
Butter
Sauce
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
&
Microwave safe
(MWS) glass dish
Method :
1. In a MWS bowl take broccoli florets. Sprinkle some water & cover. Select category & weight and press start.
2. When beeps, remove broccoli & keep aside. In a MWS flat glass dish take butter, chopper garlic, chopped onions. Mix well & press start.
3. When beeps, stir & add milk, fresh cream, mustard powder, coriander, salt & pepper powder & broccoli. Mix & press start.
For
Broccoli
Milk
Fresh cream
Onion (chopped)
Garlic (chopped)
Mustard powder
Butter (melted)
Salt & pepper powder
Coriander leaves (chopped)
0.1 Kg
100 g
½ cup
¼ cup
1 no.
½ tsp
½ tsp
1 tbsp
As per taste
1 tbsp
0.2 Kg
200 g
1 cup
½ cup
2 nos.
1 tsp
1 tsp
1½ tbsp
2 tbsp
0.3 Kg
300 g
1½ cup
¾ cup
3 nos.
1 tsp
1 tsp
2 tbsp
3 tbsp
Co15
Chilli
Chicken
0.1 ~ 0.4 kg
Microwave
safe (MWS) bowl
Method :
1. In a MWS bowl add oil, chopped ginger, garlic, boneless chicken, soya sauce, chilli sauce and cover. Select category & weight & press start.
2. When beeps add, chopped onions, capsicum, chopped green chillies, vinegar, salt, sugar, pepper, cornflour mixed with water. Cover & press start. Stand for 5
minutes. Serve.
For
Boneless chicken
Oil
Chopped ginger garlic
Chopped onions
Chopped green chillies
Capsicum
Soya sauce
Chilli sauce
Vinegar
Salt, sugar & pepper
Cornflour (mixed with ½ cup water)
0.1 kg
100 g
1 tbsp
½ tbsp
½ No.
½ tbsp
½ no.
½ tbsp
½ tbsp
½ tbsp
As per taste
1 tbsp
0.2 kg
200 g
1½ tbsp
1 tbsp
1 No.
1 tbsp
1 no.
½ tbsp
½ tbsp
½ tbsp
1 tbsp
0.3 kg
300 g
2 tbsp
1½ tbsp
1 No.
2 tbsp
2 nos.
1 tbsp
1 tbsp
1 tbsp
1 tbsp
0.4 kg
400 g
2½ tbsp
2 tbsp
2 No.
2½ tbsp
2 nos.
1½ tbsp
1½ tbsp
1½ tbsp
1½ tbsp
Co17