Owner's Manual

74
Diet Fry
Category
Weight Limit Utensil Instructions
1-9
STUFFED
6 Pcs
Multi cook tawa
For Patties
ALOO
&
Boiled & mashed potatoes
2 cups
PATTIES
High Rack*
Cornflour
1 tbsp
Finely chopped green chilli
2 nos.
Salt
As per taste
Oil
1 tsp
For Stuffing
Oil
2 tsp
Boiled green pea
½ cup
Ginger & green chilli paste
2 tsp
Chopped coriander leaves
2 tbsp
Cumin seeds
1 tsp
Salt, red chilli powder, garam masala
As per taste
Lemon juice (optional)
2 tbsp
Method :
1. Pre-Preparation for Stuffing : In a MWS glass bowl take oil & cumin seeds & microwave 100% for 3 minutes. Add boiled green
pea, ginger & green chilli paste, chopped coriander leaves & all spices. Mix well & microwave 100% for 2 minutes. Squeeze
fresh lemon juice & mix well.
2. In a bowl take boiled & mashed potatoes, chopped green chilli, cornflour, salt & mix very well and make a dough for patties.
3. Divide the dough into 6 equal parts & make round balls.
4. Stuff each potato ball with the stuffing in the centre & seal. Give the shape of round patties.
5. Place all the patties on tawa & place tawa on high rack. Put both tawa & high rack inside the microwave. Select category &
press start.
6. When beeps, turn over the patties & again press start. Serve stuffed aloo patties hot with mint chutney or tomato ketchup.
1-10
MUSHROOM
16 Pcs
Multi cook tawa
For Stuffing
ROLLS
&
#
Mushroom (finely chopped) 1½ cups
Low Rack
Onions (chopped) 4 tbsp
Green chilli (chopped) 2 nos.
Butter (melted) 2 tbsp
Fresh cream 4 tbsp
Maida 1 tbsp
Boiled peas ½ cup
Lemon juice 1 tsp
Coriander leaves (chopped) 3 tbsp
Garlic paste ½ tsp
Salt, black pepper powder As per taste
For Rolls
Bread slices (white)
8 nos.
Butter / oil
For basting
Oil (for greasing)
½ tsp
Method :
1. Pre-Preparation for Stuffing : In a MWS glass bowl take butter, chopped cumin, green chilli & mushrooms. Mix & microwave
100% for 6 minutes. Add boiled peas, chopped coriander, garlic paste, fresh cream, lemon, salt & black pepper powder. Mix
very well & microwave 100% for 3 minutes. Cover & keep aside.
2. Trim the sides of the bread slices with a knife. Flatten the bread slices with a rolling pin. Fill one portion of stuffing in the centre
of flatten bread slice & roll tightly, covering the mixture. Keep aside for 5-7 minutes.
3. Grease the tawa with ½ tsp oil & keep the low rack & tawa inside the microwave. Select category & press start (Pre-heat mode).
4. When beeps, cut the bread rolls from centre (into 2). Put them carefully on the tawa. Press start. Serve them hot with the
chutney of your choice.
1-11
SABUDANA
0.1 ~ 0.3 kg
Multi cook tawa
For
0.1 kg 0.2 kg 0.3 kg
VADA
&
Boiled potato
1 no. 2 nos. 3 nos.
High Rack*
Sabudana (soaked for at least 1 hour)
½ cup ¾ cup 1 cup
Roasted & crushed peanuts
1 tbsp 2 tbsp 3 tbsp
Chopped green chilli
1 no. 2 nos. 3 nos.
Finely chopped ginger
¼ tsp ½ tsp 1 tsp
Fresh curry leaves
As required
Coriander leaves (chopped)
½ tbsp
1 tbsp 1½ tbsp
Salt
As per taste
Method :
1. In a bowl take all the ingredientgs & mix well. Make mixture for sabudana vada. Divide the dough in equal parts & make round
& flat vadas.
2. Take the multi cook tawa & keep the vadas on tawa. Keep tawa on high rack & keep inside the microwave. Select category &
weight and press start.
3. When beeps, again turn the vadas & press start. Serve them hot with the chutney of your choice.
* Refer Page 128, fig 2
# Refer Page 128, fig 1