Owner's Manual

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Method :

Health Plus

1. In a bowl mix lemon juice, salt & poppy seeds. Now take each piece of boneless chicken & throughly coat with poppy seeds.

2. In another bowl mix boiled peas sweet corns, chopped tomatoes, add some salt, red chilli powder, lemon juice, olive oil. Adjust

the seasoning as per your taste. Mix well.

5. Now keep the marinated boneless chicken pieces on tawa. Keep the tawa on high rack. Select category & press start.

6. When beeps, turn over the side & press start.

7. Line a serving dish with lettuce leaves.

8. Transfer the chicken pieces & vegetable to serving dish. Toss them over. Garnish with slices of boiled eggs & serve.

Method :

1. In a MWS safe bowl add broccoli florets & add some water and cover it.

2. Select menu & press start.

3. When beeps, add olive oil, lemon juice, salt, pepper & sugar to the broccoli florets & press start.

4. Now garnish with lettuce leaves and serve.

Method :

1. Mix boneless chicken, soya sauce, salt & pepper, garlic paste & lemon juice in a bowl. Refrigerate for ½ hour.

2. In a MWS bowl add oil, marinated chicken pieces, sugar, corn flour mixed with water. Cover. Select category & weight & press

start.

3. When beeps, mix well. Cover & press start. Allow to stand for 3 minutes.

Method :

1. Soak chana overnight, in MWS bowl, put soaked chanas and cover. Select category and weight and press start.

2. When beeps, remove & drain the water. In a MWS bowl add oil, chopped onion, salt, chaat masala, red chilli powder and hara

dhania and press start. Mix well.

3. When beeps, add chanas to the MWS bowl along with little water and press start. Mix well. Serve hot.

Salads

2-14

CRUNCHY

CHICKEN

SALAD

0.5 kg

Multi cook Tawa

High Rack*

For

Boneless Chicken

Vegetables (Boiled peas sweet

corns, chopped tomato)

Lettuce leaves

Boiled Eggs

Lemon juice

Salt

Poppy seeds

Olive oil

0.5 kg

300 g

200 g

For garnishing

2 nos.

2 tbsp

As pet taste

4 tsp

1 tbsp

2-15

BROCCOLI

SALAD

0.5 kg

Microwave

safe (MWS) bowl

For

Broccoli florets

Olive oil

Lemon Juice

Salt, Pepper

Sugar

Lettuce leaves

500 g

2 tbsp

As per taste

1 tbsp

For garnishing

3-2

KALA

CHANA

0.1 ~ 0.5 kg

Microwave

safe (MWS) bowl

For

Soaked Kala Chana

Water

Oil

Onion chopped

Salt, Chaat masala, Red chilli

powder,hara dhania

0.1 kg

100 g

200 ml

1 tbsp

½ cup

As per taste

0.2 kg

200 g

400 ml

2 tbsp

1 cup

0.3 kg

300 g

600 ml

3 tbsp

1½ cups

0.4 kg

400 g

800 ml

3½ tbsp

2 cups

0.5 kg

500 g

1000 ml

4 tbsp

2½ cups