Owner's Manual

8
Method :
1. In MWS bowl take oil and chopped onion. Select category and press start.
2. When beeps, remove and add pomphret pieces and tomato. Press start.
3. When beeps, add all the other ingredients and 1 cup water and mix well. Press start. When beeps, remove and garnish with
coriander leaves.
Method :
1. In a MWS glass bowl add oil, ginger garlic paste, methi seeds, fish pieces, lemon juice & cover. Select category & weight &
press start.
2. When beeps, mix well & add chopped onions & fish masala. Cover & press start.
3. When beeps, mix well & add tamarind pulp and press start. Allow to stand for 3 minutes.
Method :
1. Marinate the prawn with rai paste, mustard oil, turmeric powder, green chilli paste, sugar & salt for 1 hour.
2. Take the coconut kernel & scoop out the creamy pulp with a spoon. Divide the coconut lengthwise into 2 halves.
3. Put the marinated prawns inside the kernel & cover with the other half kernel. Keep this in a MWS glass bowl. Select category
& weight & press start.
Method :
1. In a MWS glass bowl add oil, onion, ginger garlic paste. Select category and press start.
2. When beeps, remove, mix well add crab pieces and 1 cup water and press start.
3. When beeps, add coconut milk, salt, garam masala, dhania jeera powder, chilli powder, turmeric powder and press start. Mix
well & serve hot with rice.
Health Plus
Category
Weight Limit Utensil Instructions
3-18
0.2 kg
200 g
2 nos.
1 no.
2 tbsp
As per taste
1 tsp
2 tsp
2 tbsp
FISH
MASALA
0.2 kg
Microwave
safe (MWS) bowl
For
Pomphret pieces
Onions
Tomato
Oil
Chilli powder, turmeric, ginger
garlic paste, salt, saunf powder
Garam masala powder
Dhaniya and jeera powder
Coriander leaves
0.3 kg
250 g
2 tbsp
1 cup
As per taste
2 tbsp
½ no.
2 tbsp
CRAB
CURRY
0.3 kg
Microwave safe
(MWS) glass bowl
For
Crab pieces
Ginger garlic paste
Water
Salt, dhania-jeera powder, garam
masala, chilli powder, turmeric
Oil
Chopped onion
Coconut milk
FISH
PULUSU
0.3 kg
Microwave safe
(MWS) glass bowl
For
Koramatta fish pieces
Oil
Ginger garlic paste
Methi seeds
Chopped onion
Fish masala
Tamarind pulp
Red chilli powder, dhaniya
powder,haldi & salt
Lemon juice
0.3 kg
300 g
1½ tbsp
2 tbsp
1 tsp
1 no.
1 tbsp
50 g
As per taste
As per taste
0.1 kg
100 g
½ tbsp
½ tbsp
1 tsp
As per taste
1 no.
0.2 kg
200 g
1 tbsp
1 tbsp
2 tsp
1 no.
0.3 kg
300 g
1½ tbsp
1½ tbsp
3 tsp
1 no.
COCONUT
PRAWNS
0.1 ~ 0.3 kg
Microwave safe
(MWS) glass bowl
For
Prawns
Mustard oil
Rai paste
Green chilli paste
Turmeric powder, sugar & salt
Pulpy green coconut (remove
the coconut water)
3-19
3-20
3-21
7