Owner's Manual

12
CATEGORY WEIGHT LIMIT UTENSIL FOOD TEMP. INSTRUCTIONS
1.
JACKET
POTATO
2.
FRESH
VEGETABLE
3. FROZEN
VEGETABLE
4.
RICE / PASTA
5. FISH
Room
Room
Frozen
Room
Refrigerated
_
Microwave-
safe bowl
Microwave-
safe bowl
Microwave-
safe bowl
Microwave-
safe flan dish
Choose medium sized
potatoes
170
-200g.
Wash and
dry potatoes.
Pierce the
potatoes
several times with fork. Place the
potatoes
on
the
glass
turntable.
Adjust weight
and
press
start. After
cooking,
remove the
potatoes
from
the oven. Let stand covered with foil for 5 minutes.
Place
vegetables
in a microwave-safe bowl. Add water.
Cover with
wrap.
After
cooking,
stir and allow to stand for 2 minutes.
Add amount of water
according
to the
quantity.
**
0.2kg
-
0.4kg
: 2
Tablespoon
**
0.5kg
-
0.8kg
: 4
Tablespoon
Place
vegetables
in a microwave-safe bowl. Add water.
Cover with
wrap.
After
cooking,
stir and allow to stand for 2 minutes.
Add amount of water
according
to the
quantity.
**
0.2kg
-
0.4kg
: 2
Tablespoon
**
0.5kg
-
0.8kg
: 4
Tablespoon
Wash rice. Darin water.
Place rice &
boiling
water with to 1
teaspoon
salt in a
deep
and
large
bowl.
**
Rice
-
After
cooking,
stand covered for 5 minutes or until water is absorbed.
**
Pasta
-
During
the
cooking,
stir several times. After
cooking,
stand for 1 or 2 minutes with
cover. Rinse
pasta
with cold water.
Whole
fish,
steaks
-
Oily
fish :
salmon,
mackerel
-
White fish :
cod,
haddock
Arrange
in a
single
layer
in a
large
microwave-safe flan dish.
Cover dish
tightly
with
plastic wrap
and
pierce
in several
places.
Place on the
glass
turntable.
Adjust weight
and
press
start.
After
cooking,
remove the dish from the oven. Allow to stand for 3 minutes before
serving.
0.1kg~1.0kg
0.2kg~0.8kg
0.2kg~0.8kg
0.1kg~0.3kg
0.1kg~0.6kg
Weight 100g 200g 300g
Cover
Water Rice 180ml 330ml 480ml Yes
Pasta 400ml 800ml 1200ml No