Owner's Manual
13
Menu
Code
Instructions
AUTO
COOK
MENU
INSTRUCTIONS
-
MEAT
3
Brush
both
sides
of
the
lamb
with
olive
oil
and
season
with
salt
and
pepper.
Shield
the
knuckle
with
foil,
making
sure
the
foil
is
secure
&
will
not
touch
the
interior
oven
walls
when
rotating.
Place
the
lamb
skin-
side side
down
onto
a
microwave-
safe
roasting
rack
or
upturned
plate.
Halfway
through
cooking
the
oven
will
beep
and
display
turn
food
over.
Remove
the
lamb
from
the
microwave
oven,
turn
the
lamb
over
and
remove
the
foil
from
the
knuckle.
Press
start
to
continue
cooking.
At
the
end
of
the
cooking
time
loosely
cover
the
lamb
with
foil
and
allow
to
stand
or
place
the
lamb
into
a
preheated
oven
200°C
for
5
-
10
mins
to
crispen
the
surface.
Allow
to
stand
15
-
20
minutes
before
serving
Roast
Lamb
1.0
-
2.0
kg
Refrigerated
15-20
2
Apricot
Lamb
Loin
of
forequarter
lamb
(deboned)
1
packet
dried
apricots
250
ml
apricot
nectar
1
tbs
corn
flour
Unroll
meat.
Place
dried
apricots
down
the
centre
2
rows
deep.
Roll
up
tightly
and
secure
with
string.
Mix
apricot
nectar
with
corn
flour
and
heat
for
3
-
4
minutes
on
HIGH
or
until boil.
Allow
to
cool
slightly.
Pour
apricot
juice
over
the
meat
and
marinade
1
-
2
hours.
Remove
meat
from
the
marinade,
place
the
meat
on a
small
roasting
rack
fat
side
down
in
a
deep
heatproof,
microwave-
safe
bowl.
Halfway
through
the
oven
will
beep
and
display
turn
food
over.
Remove
the
dish
from
the
microwave
oven,
carefully
turn
the
meat
over.
Press
start
to
continue
cooking.
At
the
end
of
the
cooking
time
loosely
cover
the
meat
with
foil
and
allow
to
stand
15
-
20
minutes
before
serving.
Seasoned
Meat
1.0
-
2.0
kg
Refrigerated
15-20
4
Wash
and
pat
the
chicken
dry
with
paper
towel.
Brush
both
sides
of
the
chicken
with
olive
oil
and
season
with
salt
and
pepper.
Tie the
legs
together
with
string.
Shield
the
legs
and
wings
with
foil.
Place
chicken
breast
side
down
onto
a
microwave-
safe
roasting
rack
or
upturned
plate.
Halfway
through
the
oven
will
beep
and
display
turn
food
over.
Remove
the
chicken
from
the
microwave
oven,
turn
the
chicken
over
and
remove
the
foil
from
legs
and
wings.
Press
start
to
continue
cooking.
At
the
end
of
the
cooking
time,
place
the
chicken
into
a
preheated
oven
200°C
for
5-
10
mins
to
crispen
the
skin.
Allow
to
stand
10
minutes
before
serving.
Roast
Chicken
1.0
-
2.5
kg
Refrigerated
10
5
Brush
the
chicken
pieces
with
olive
oil
and
season
with
salt
and
pepper.
Place
chicken
skin
side
up
onto
a
microwave-
safe
roasting
rack.
At
the
end
of
cooking.
remove
the
chicken
from
the
microwave
and
allow
to
stand
2-
3
minutes
or
place
into
a
preheated
oven
200°C
for
5
-
10
minutes
to
crispen
the
skin
Chicken
Pieces
(thigh
or
cutlets)
0.2
-
0.8
kg
Refrigerated
2-3
Weight
Limit
Initial
Temperature
Standing
Time
(minutes)
OPERATING
INSTRUCTIONS
(CONT'D)