Owner's Manual

Category
Weight Limit Utensil Instructions
HEALTH PLUS
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31
1. Soak Chana overnight, in a Microwave Safe bowl take soaked chana with
water, cover it.
2. Select category and weight and press start to cook.
3. When beeps, strain the water from it. In a Microwave Safe bowl, add oil,
Chopped onion, Chaat masala, Red Chilli Powder, Coriander leaves and
press start to cook.
4. When beeps, add boiled chana, mix well & press start.
Method :
1. pu s dk s jkrHkj fHkxk,s Aa ekbØkos os lQs ckmy e as Hkhx s g,q pu s ikuh d s lkFk y as vkjS <d+ nAas
2. oxZ ,oa otu pqudj idkus ds fy, LVkVZ nck,aA
3. chi lqukbZ nsus ij blesa ls ikuh fudky nsaA ekbØksoso lsQ ckmy esa rsy] dVh gqbZ
I;kt] pkV elkyk] yky fepZ] gjk /kfu;k Mkysa vkSj idkus ds fy, LVkVZ nck,aA
4. chi lqukbZ nsus ij mcys gq, pus Mkydj vPNh rjg feyk,a vkSj LVkVZ nck,aA
fof/k %
Soaked Kala Chana (overnight)
Water
Oil
Onion Chopped
Salt, Chat Masala, Red Chilli Powder,
Coriander leaves
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
HP2 Kala
Chana
1. Mix boneless chicken, soysauce, salt & pepper, garlic paste & lemon juice
in a bowl. Refrigerate for ½ hour.
2. In a MWS bowl add oil, marinated chicken pieces, sugar, corn flour mixed
with water. Cover. Select category & weight & press start.
3. When beeps, mix well. Cover & press start. Allow to stand for 3 minutes.
Method :
1. cksuySl fpdu] lks;k lkWl] ued] fepZ] yglu isLV rFkk uhacw jl ,d ckmy esa ysdj
vPNh rjg feyk ysaA
2. ekbØksoso lsQ ckmy esa rsy] elkyk yxs gq, fpdu ds VqdM+s] phuh] ikuh ds lkFk Hkhxk
gqvk eDdk dk vkVk Mkydj <d nsaA oxZ vkSj otu pqudj LVkVZ nck,aA
3. ^chi* lqukbZ nsus ij vPNh rjg feyk,a vkSj <ddj LVkVZ nck,aA 3 feuV rd j[kk
jgus nsaA
fof/k %
For
Boneless Chicken
Soya sauce
Corn flour
Water
Salt, pepper & sugar
Garlic paste
Lemon juice
Oil
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
HP1 Lemon
Chicken
0.1 kg
100 g
½ tbsp
½ tbsp
½ cup
As per taste
1 tbsp
2 tsp
½ tbsp
0.2 kg
200 g
1 tbsp
1 tbsp
½ cup
1½ tbsp
3 tsp
1 tbsp
0.3 kg
0.1 kg
200 ml
1 tbsp
1/2 cup
As per your taste
0.2 kg
400 ml
2 tbsp
1 cup
0.3 kg
600 ml
3 tbsp
1½ cup
300 g
1½ tbsp
1½ tbsp
½ cup
2 tbsp
4 tsp
1½ tbsp
1. Take Pomfret Slices as per weight either of (0.1 Kg/0.2 Kg/ 0.3Kg) and
marinate with salt, lemon juice, and pepper powder (as per taste) for one
hour.
2. Select category, weight and in Microwave Safe bowl put oil, chopped onion,
chopped tomatoes, chopped garlic, press start.
3. When beeps, open door and add marinated fish, salt to taste and some
water. Cover & press start.
4. Give standing time for 5 minutes.
Method :
1. ikes ÝVs eNyh d s Vdq M s+ otukulq kj (0.1 Kg/ 0.2 Kg/ 0.3Kg) yds j ued] uhca w jl vkjS
dkyh fep Z ikmMj d s lkFk Loknkulq kj ejS huVs dj y as vkjS ,d ?k.V s d s fy, j[k nAas
2. oxZ ,oa otu pqusa vkSj ekbØksoso lsQ ckmy esa rsy] dVh gqbZ I;kt] dVs gq, VekVj
vkSj yglqu Mkysa rFkk LVkVZ nck,aA
3. chi lqukbZ nsus ij njoktk [kksysa vkSj eSjhusV dh gqbZ eNyh] Loknkuqlkj ued vkSj
dqN ikuh MkysaA <ddj LVkVZ nck,aA
4. 5 feuV rd j[kk jgus nsaA
fof/k %
Pomfret (fish category)
Salt, Lemon Juice & Pepper Powder
Oil, Chopped Onion, Chopped
Tomatoes, Chopped Garlic
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
HP3 Machi
Kali Mirch
0.1 kg
To marinate as per your taste
As required
0.2 kg 0.3 kg