97Te, 95Te Treadmills o p e rat i o n manual
CORPORATE HEADQUARTERS 5100 North River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada) INTERNATIONAL OFFICES LIFE FITNESS ASIA PACIFIC LTD Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 FAX: (+852) 2575.6001 LIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180.646.666 FAX: (+31) 180.646.
Before using this product, it is essential to read this ENTIRE operation manual and ALL installation instructions. It describes equipment setup and instructs members on how to use it correctly and safely. Avant d'utiliser ce produit, il est indispensable de lire ce manuel d'utilisation dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d'installations. Ce manuel explique comment installer l'équipement et comment l'utiliser correctement et sans danger.
TABLE Section OF CONTENTS Description Page 1. 1.1 1.2 1.3 Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 New Features . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
.3 Configuration Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .54 6. Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .55 6.1 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .55 6.2 Preventive Maintenance Schedule . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 6.
This Operation Manual describes the functions of the following products: Life Fitness Treadmills: 97Te 95Te See "Specifications" in this manual for product specific features. Statement of Purpose: The treadmill is an exercise machine that enables users to walk or run, in place, on a moving surface. Health-related injuries may result from incorrect or excessive use of exercise equipment.
1 1.1 GETTING STARTED IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using the treadmill. • DANGER: Risk of injury to persons–To avoid injury, stand on the siderails before starting treadmill. • • DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.
OPERATION • Always follow the console instructions for proper operation. • Never insert objects into any opening in this product. If an object should drop inside, turn off the power, unplug the power cord from the outlet, and carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services. • Do not reach into, or underneath, the unit or tip it on its side during operation.
1 DÉMARRAGE 1.1 CONSIGNES DE SÉCURITÉ IMPORTANTES Lire toutes les instructions avant d'utiliser le tapis roulant. DANGER: • Risque de blessures - Afin d'éviter tout risque de blessure, se tenir debout sur les rails latéraux avant de démarrer l'appareil. • Pour réduire les risques de décharge électrique, toujours débrancher cet appareil Life Fitness avant le nettoyage ou toute mesure d'entretien.
• Les instructions de la console doivent toujours être suivies pour obtenir un fonctionnement correct. • Ne jamais rien insérer dans les ouvertures de cet appareil. Si un objet tombe à l'intérieur de l'appareil, couper l'alimentation électrique, débrancher le cordon de la prise et le récupérer avec précaution. S'il est impossible de l'atteindre, communiquer avec le service à la clientèle de Life Fitness.
1.2 NEW FEATURES The Integrated LCD Console on the Life Fitness Treadmill brings together the best LCD technology and the best cardio equipment. It combines eye-catching entertainment with an interactive exercise experience. NEW FEATURES ON THE LIFE FITNESS TREADMILL INCLUDE: • Touchscreen Display: This integrated, intuitive touchscreen display features built-in intelligence.
1.3 SETUP Read the Operation Manual before setting up the Life Fitness Treadmill. Place the treadmill where it will be used before beginning the setup procedure. ELECTRICAL POWER REQUIREMENTS The Life Fitness Treadmill requires a dedicated* line according to the electrical configurations listed in the chart below. * One individual branch circuit for each treadmill per NEC article 210-21 (b) (1) and 210-23 (or other appropriate, country specific electrical compliance guidelines).
HOW TO POSITION AND STABILIZE THE LIFE FITNESS TREADMILL Following all safety instructions in Section 1.1, move the treadmill to the location in which it will be used. See Section 7, titled Specifications, for the dimensions of the product footprint (assembled dimensions.) Allow a distance of eight inches, or 21 centimeters, between the treadmill and other units on either side. Allow a distance of six feet, or two meters, from the rear of the treadmill to any object or surface.
CENTERING THE BELT After installing and levelling the treadmill, check the belt to ensure that it is tracking properly. First, plug the power cord into an appropriate outlet. See Electrical Power Requirements at the beginning of this section for details. Then, turn the treadmill ON. Have one person stand on the platforms on either side of the treadmill frame. Do not stand on the belt at this time. Press the QUICK START key, and increase the speed to 4.0 miles per hour (MPH), or 6.
FITNESS NETWORKING One type RJ45 networking port (A) is located on the right bottom of the front of the treadmill. This network port allows the treadmill to be connected to a fitness network, such as FitLinxx®. The network connection enables the console to upload user workout statistics to a fitness network database or to download remotely stored information, such a pre-set workout program. See Section 4.2, titled Using the Workouts, for information on logging onto a network.
POWER CORD ROUTING The power cord can be run straight from the treadmill, shortened and exited out the user-front left side, or run under the frame using the power cord clips and exited out the user right-rear side of the treadmill. For efficient cord management, the following routing options are recommended: With the power cord unplugged, insert the clips in the appropriate holes. See the illustration below.
2 THE DISPLAY CONSOLE 2.1 DISPLAY CONSOLE OVERVIEW The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next. The Touchscreen Display: The Touchscreen Display (the LCD screen) allows the user to choose a workout, set it up, and monitor it.
2.2 DISPLAY CONSOLE DESCRIPTIONS This section lists and describes the functions for the buttons on the Touchscreen Display and the keys on the Control Panel on the Life Fitness Treadmills. See Section 4, titled The Workouts, for detailed information on using the console to set up workouts. TOUCHSCREEN DISPLAY The Touchscreen Display allows the user to move from screen by screen by simply touching buttons to access other screens.
B. WORKOUT SELECTIONS: Allows the user to choose from eight different programs. MANUAL, RANDOM, FAT BURN, CARDIO, AND HILL lead straight into workout setup screens. FITNESS TESTING, ZONE TRAINING, AND PERSONAL TRAINER give additional workout selections. Choose FITNESS TESTING for LIFE FITNESS FIT TEST. Also available when enabled: PHYSICAL EFFICIENCY BATTERY, GERKIN, NAVY PRT, AIR FORCE PRT, ARMY PFT, and MARINES PFT. See section 5.
2) WORKOUT SETUP AND GO SYSTEMTM WORKOUT SETUP screens are accessed automatically upon selection of a workout program. They allow the user to enter values or to choose a goal for the workout selected. These depend on the workout, but might include goal type (time, distance and calories), level, age, weight, distance, speed, incline, and target heart rate* (for heart rate programs). GO SYSTEM SETUP screen is accessed automatically upon selection of the Go System Setup button.
TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENS • Goal Type: The default setting of Goal Type is TIME (length of workout.) Allows the user to set a predetermined length of time for the workout. Users may also choose a more advanced Goal Type such as DISTANCE, CALORIES, or TIME IN ZONE (only available for heart rate programs). For Distance, Calories, and Time in Zone, the length of the workout depends on how long it takes to reach the goal. The workout continues until the goal is met.
3) WORKOUT PROGRESS The Workout Progress screen opens automatically upon completion of the setup, signaling the user to start the workout. This screen allows the user to monitor the progress of the workout. It provides a visual representation of the workout as it proceeds and monitors distance, pace, elapsed time, heart rate, incline, speed, WATTS/METs, and calories expended/calories per hour.
To adjust a goal type (Calories, Distance, or if in a heart rate program, Time in Zone) or choose a different goal while retaining workout progress, select Change Workout, and then ADJUST GOAL which accesses the goal type screen defaulted to the current goal type and value. To change the goal value, use the arrow buttons or the numerical keypad, change the value, and then select Enter. To change the goal type, choose a different goal, enter a value, and select ENTER.
X. TV SELECTION: TV ON/OFF accesses the TV, and enables the Channel and Volume keys on the Control Panel. TV ZOOM (far bottom right) toggles the user between large and small screen TV viewing. When small screen viewing is selected, the current workout profile will be displayed in the upper left corner of the screen. Y. CHANNEL CONTROLS: Accesses the Channel Select keypad on the touchscreen. Z. NUMERIC KEYPAD: Use to enter a new channel selection. AA.
HH. ADVANCED CONTROL: Use to access advanced picture/audio control menu. See Section 5.1 System Options Menu, TV / FM Radio Settings for more information. JJ. SECURE CHANNEL: If enabled, use to access a dedicated channel for non-broadcast usage. This channel may require a password for viewing. See Section 5.1 System Options Menu, TV / FM Radio Settings for more information. KK. FM SELECTION: FM ON/OFF: If enabled, use to access FM Radio. See Section 5.
CONTROL PANEL The Control Panel allows the user to control workout and TV parameters without leaving the Workout Progress screen. It also provides a quick and easy way for maintenance staff to clean the Touchscreen Display without activating the screen. A. ARROW KEYS: When in the workout phase, the UP and DOWN arrow keys are used in combination with the Touchscreen Display. These keys allow the user to make changes to a workout goal during the workout.
C. COOLDOWN: Workout programs end automatically in a Cooldown phase, which lowers the intensity level. In this phase of a workout the body begins to remove lactic acid and other accumulated by-products of exercise, which build up in muscles during a workout and contribute to muscle soreness. Press the COOLDOWN key to enter the Cooldown stage at any point during the workout. Each workout’s Cooldown level is automatically adjusted according to the individual user’s performance.
2.3 READING RACK AND ACCESSORY TRAYS The display console design includes a built-in reading rack (A) allowing a book or magazine to be supported during the workout. Also included in the display console are three built-in accessory trays (B). Two side trays to accommodate large items such as water bottles and one center tray for smaller items such as personal media devices.
3 HEART RATE ZONE TRAINING EXERCISE 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? Research shows that maintaining a specific heart rate while exercising is the optimal way to monitor the intensity of a workout and to achieve maximum results. That is the idea behind the Life Fitness Heart Rate Zone Training approach to exercise. Zone Training identifies an exerciser's ideal heart rate range, or zone, for burning fat or increasing cardiovascular fitness.
3.2 HEART RATE MONITORING THE LIFEPULSETM SYSTEM To use the treadmill’s Lifepulse system to check the heart rate during a workout, grasp the stainless steel sensors on the ErgoTM front handlebar. Two sensors are located on each of the handlebars. Contact must be maintained with all four sensors to obtain a heart rate. The console displays a heart rate within 20 to 30 seconds of contact with the sensors. Do not attempt to grasp the sensors at speeds above walking pace (usually above 4.5 MPH, or 7.2 KPH).
4 THE WORKOUTS 4.1 WORKOUT OVERVIEWS The following workouts are preprogrammed for the Life Fitness Treadmill. QUICK START is the fastest way to begin exercising and it bypasses the steps involved in selecting a specific workout program. After the QUICK START key is pressed, a constant level workout begins. The intensity level does not change automatically. GO SYSTEM QUICK START is similar to Quick Start differing in respect to the ability to select from three preset speeds.
FITNESS TESTING workouts measure cardiovascular fitness and can be used to monitor improvements in endurance every four to six weeks. LIFE FITNESS FIT TEST offers six different workouts to measure cardiovascular fitness compared to other people of the same age and gender. ADDITIONAL FITNESS TESTS are available when enabled in the Manager’s Configurations. See Section 5.1 Manager’s Configurations, Fit Test Plus for information how to enable these additional tests.
4.2 USING THE WORKOUTS Select a workout or log on to a fitness network exercise database. See the chart at the beginning of Section 4.3 for an overview of the steps required to set up each workout. 1) BEGINNING A WORKOUT Without networking, touch the screen to START. The Message Area displays the prompt: “SELECT YOUR WORKOUT OR PRESS ? FOR MORE INFORMATION.” Choose a workout program to begin. If equipped with optional networking, touch the screen to START.
3) ENTERING WORKOUT GOALS SELECTING A GOAL TYPE Goal Type defaults to TIME (length of workout.) When prompted to enter a Goal Time, use the ARROW KEYS to increase or decrease the displayed time to the desired value, or key in the desired value with the NUMERIC KEYPAD, and press ENTER. Workouts can be programmed to target advanced goals other than the default time goal: • DISTANCE • CALORIES • TIME IN ZONE (for heart rate workouts only) The Distance Goal feature is designed to build endurance.
INTENSITY LEVEL The Life Fitness Treadmill provides several different ways to adjust the intensity level of an workout. When prompted, use the ARROW keys to increase or decrease the displayed intensity level or target heart rate* to the desired value, or choose the desired value with the NUMERIC KEYPAD, and press ENTER. Adjust the level as needed or desired during the workout. • Intensity level: The Life Fitness Treadmill provides a selection of 20 intensity levels.
6) CHANGING/ENDING A WORKOUT SWITCHING WORKOUTS “ON-THE-FLY” It is possible during a workout, to switch to another workout program. After a switch, the console retains all the progress information about the workout since its beginning. To change workouts “on the fly,” simply press CHANGE WORKOUT and then choose a new workout. To switch to a new workout, and restart the progress information, choose CHANGE WORKOUT and then RESET.
4.3 WORKOUT DESCRIPTIONS LIFE FITNESS TREADMILL WORKOUT SETUP STEPS NOTE: AFTER ENTERING A VALUE (AGE, WEIGHT, HEIGHT, GENDER) OR A GOAL (TIME, LEVEL, INCLINE, SPEED, THR), PRESS ENTER TO REGISTER THE SELECTION.
QUICK START QUICK START is the fastest way to begin exercising, and it bypasses the specific steps of selecting a specific workout program. After the QUICK START button (Touchscreen Display) or key (Control Panel) is pressed, a MANUAL workout begins. For METs, Watts, Calories Burned/Calories per Hour to be computed and displayed during a workout, select the ENTER WEIGHT button which is required to calculate these values. The speed is set to the minimum level.
RANDOM The RANDOM program creates a terrain of hills and valleys that varies with each workout. More than one million different patterns are possible. FAT BURN The FAT BURN workout is designed to maintain a user’s heart rate at 65 percent of the theoretical maximum† (HRmax) for optimal results. Throughout the workout, the user wears a chest strap or grasps the Lifepulse sensors.
Each column, as seen in the WORKOUT PROFILE WINDOW and the chart above, represents one interval. The overall duration of the workout determines the length of each interval. Each workout is made up of 20 intervals, so the duration of each interval is equal to the duration of the entire workout divided by 20. 1 to 9 minutes: A workout with a duration of less than 10 minutes is insufficient for the HILL program to complete all four phases adequately.
2) SPEED INTERVAL This interval training program, brings the heart rate up and then down again, at user-determined intervals by toggling between user-defined JOG and RUN speeds. To use the Speed Interval program: 1) After entering weight, time and incline, choose a Jog Speed and a Run Speed. The treadmill will ramp up to the Jog Speed. 2) To change to Run Speed, select the SPEED INTERVAL button on the Touchscreen. The unit will ramp up to the preset Run Speed.
ZONE TRAINING Zone Training workouts target specific ranges, or zones, for maintaining a heart rate to achieve maximum exercise results. 1) HEART RATE HILLTM This program combines the standard HILL workout profile with the concept of Heart Rate Zone Training. The default target heart rate* is calculated as 80 percent of the theoretical maximum† (HRmax), but the user can adjust the target rate during the workout setup. All hills and valleys are percentages of HRmax.
2) HEART RATE INTERVAL 80% HRmax Warm-up Hill Hill Hill This program also combines the standard HILL workout profile with the concept of Heart Rate Zone Training. The default target heart rate* is calculated as 80 percent of the theoretical maximum† (HRmax), but the user can adjust the target rate during the workout setup.
3) EXTREME HEART RATE This intense, varied workout is designed to help more experienced users to break through fitness improvement plateaus. The workout alternates between two target heart rates* as quickly as possible. The effect is similar to that of running sprints. The user must wear a chest strap or grip the LifepulseTM sensors throughout the workout. NOTE: It is recommended that users who run at speeds faster than 4.5 MPH wear the chest strap and do not use the LifepulseTM sensors.
FITNESS TESTING LIFE FITNESS FIT TEST The treadmill Life Fitness Fit Test program is another exclusive feature of this versatile treadmill. The Fit Test workout measures cardiovascular fitness and can be used to monitor improvements in endurance every four to six weeks. The user must grasp the hand sensors (if equipped) when prompted or wear a heart rate chest strap, as the test score calculation is based on a heart rate reading. The workout duration will be five minutes at a 5% incline.
The computer will not accept: ! heart rates less than 52 or greater than 200 beats per minute ! body weights less than 75 pounds (34 kg) or greater than 400 pounds (181 kg) ! ages below 10 or over 99 years ! data input that exceeds human potential If an error is made when entering any Fit Test data, correct it by pressing CLEAR, inputting the correct information, and pressing ENTER. It is important to take the Fit Test under similar circumstances each time.
RELATIVE FITNESS CLASSIFICATION Women FOR WOMEN Estimated VO2 Max (ml/kg/min) Per Age Category Rating 20-29 30-39 40-49 50-59 60+ Elite 44+ 42+ 39+ 35+ 34+ Excellent 42-43 40-41 37-38 33-34 32-33 Very Good 39-41 37-39 35-36 31-32 30-31 Above Average 37-38 35-36 32-34 29-30 28-29 Average 34-36 32-34 30-31 27-28 25-27 Below Average 31-33 29-31 27-29 25-26 23-24 Low 28-30 27-28 25-26 22-24 20-22 Very Low <28 <27 <25 <22 <20 Life Fitness developed this r
Scores for these tests are based on finishing time, age, and gender. To set up one of these tests, choose Fitness Test and then choose your selected workout. If the selected test is either the NAVY or MARINES test, the Message Area displays a question as to whether the test is taking place below a certain altitude. For the NAVY test, the altitude is 5,000 feet above sea level; and for the MARINES test, the altitude is 4,500 feet above sea level.
Within each level are seven incline percentages, or hills. During a workout, each hill appears in the WORKOUT PROFILE window as rows of light stacked in a column. The number of lit rows within a column corresponds to an incline percentage. For example, in Level 5, the lowest incline is 0.0 percent and is represented as one lit row. The highest incline, 4.3 percent, is represented by a column with all seven rows lit.
5 SYSTEM OPTIONS MENU 5.1 USING THE SYSTEM OPTIONS MENU Fitness club managers and other authorized personnel can use the Systems Options feature to change default settings, or to enable or disable certain programs or displays on the treadmill console, and to run systems checks. To enter the Systems Options, press and hold the COOLDOWN key. Then touch the Life Fitness icon in the upper right hand corner of the screen twice consecutively (double-touch).
MAINTENANCE Allows service technicians to submit part replacements. Only for use by qualified service technicians. 5.2 Replacing Belt and Deck Replacing Stop Switch Replacing Console Replacing Overlap Bezel Replacing Motor Controller Replacing Main Motor Replacing Wax/Lift Board Replacing Lift Motor CONFIGURATION MENU MANAGER Allows the manager to set unit defaults, configure workout duration, set stand by, and program custom messages. Choosing Manager accesses Manager’s Configuration 1.
WORKOUT DURATION CONFIGURATION This feature allows the club to set different maximum workout durations to accommodate various traffic flows throughout the day. The real-time clock must be correct to fully utilize this feature. Refer to Section 1.3 Setting the Clock. Basic Workout Duration Configuration: Allows the manager to set a maximum workout limit. Upon entering the Manager’s Configuration 1, choose BASIC WORKOUT DURATION CONFIGURATION.
FIT TEST PLUS Choose ON to enable the six additional military fit tests. If Fit Test Plus is OFF, the only fit test that will appear is the Life Fitness Fit Test. MARATHON MODE Marathon Mode has no preset or setable goal. It allows the user to workout indefinitely. If enabled, a workout in Marathon Mode ends only if the user chooses to end it or a stop system is activated.
To Set Up a Favorite Channel: Select (touch) the ENABLE radial button, select the radial button next to the input slot desired, select Enter Name, input the channel name using the keyboard display, select OK to accept the channel name, select the desired channel using the Up or Down ARROW Keys. Continue as desired to set up to 9 favorite channels. Select OK to set the channels to memory. TV CHANNEL NAME/SORT Opens the Channel Name / Sort configuration screen.
FM RADIO SETUP (IF TUNER IS DETECTED) Opens the FM Radio Setup screen allowing FM channel setup. This feature may be enabled or disabled. To Set Up Channels: Select Channel Setup; Auto, Start. To Delete an Unwanted Channel: Choose Channel Setup; Manual, use the Channel Controls to choose the channel to be deleted, select delete, return the Channel Setup to Auto.
To Import Settings: Turn the unit off at the power switch. Remove the eight screws securing the front console to the rear. Carefully tilt the front console forward exposing the console circuit board. Carefully insert a CompactflashTM card into the available slot. Carefully set the console front onto the rear console. Turn the unit on at the power switch. Enter the Export / Import Settings through the Configuration Menu. Select “Import Settings From Flash Card”.
5.3 CONFIGURATION SETTINGS MANAGER’S CONFIGURATION 1 SETTING DEFAULT DESCRIPTION LANGUAGE ENGLISH The language of the Message Center display. Choices include Portuguese, Spanish, Dutch, Japanese, Italian, French, German and Turkish. USER LANGUAGE OFF This option, if enabled, gives users the ability to select a language for use during a workout. See the topic entitled User Language, in this section. ENGLISH/METRIC UNITS ENGLISH The measurement unit type for weight, distance, and speed.
6 SERVICE AND TECHNICAL DATA 6.1 PREVENTIVE MAINTENANCE TIPS The Life Fitness Treadmill is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness Treadmills are among the most popular of aerobic trainers, regularly standing up to marathon use - 18 hours a day, seven days a week - in health clubs, colleges and military facilities the world over.
6.2 PREVENTIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product.
6.3 TROUBLESHOOTING Malfunction No Power THE TREADMILL Probable Cause Corrective Action On/Off switch. Turn the switch to the ON position. Insufficient power source. Plug treadmill into a dedicated 20 amp circuit. Refer to the Operations Manual. Using a voltmeter, verify power at outlet. If no power exists, reset circuit breaker at panel. Damaged line cord. Replace line cord. Contact Life Fitness Customer Support Services*. Line cord improperly seated in socket.
TROUBLESHOOTING Malfunction Striding Belt slips off-center THE TREADMILL (CONTINUED) Probable Cause Uneven floor surface. Corrective Action Check levelers and level treadmill. Check striding belt & re-tension as necessary. Refer to Section 6.5 “How to Adjust and Tension the Striding Belt.” Maximum speed is reduced User is pushing striding belt. This occurs when the runner is running faster than the striding belt will travel, with the result of the striding belt being pushed with the runner’s feet.
TROUBLESHOOTING Malfunction Unit resets randomly or pauses THE TREADMILL (CONTINUED) Probable Cause Corrective Action Insufficient power source. Plug treadmill into a dedicated 20 amp circuit. Damaged ground prong on line cord. Replace line cord. Line cord improperly seated in electrical outlet. Inspect power connection at electrical outlet and at machine for proper contact. Emergency stop magnet not engaged. Re-engage the emergency stop magnet.
6.4 TROUBLESHOOTING THE OPTIONAL HEART RATE CHEST STRAP HEART RATE READING IS ERRATIC OR ABSENT ENTIRELY Malfunction Heart rate reading is erratic or absent entirely Abnormally elevated heart rate readings Probable Cause Belt transmitter electrodes are not wet enough to pick up accurate heart rate readings. Wet the belt transmitter electrodes (see section 3.2). Belt transmitter electrodes are not laying flat against the skin.
6.5 HOW TO ADJUST AND TENSION THE STRIDING BELT Do not move treadmill or place hands under treadmill while it is plugged into an electrical outlet! THE BELT TENSIONING BOLTS A 5/16-inch hex key wrench is required for this task. The Life Fitness Treadmill has access holes in the rear roller guards which allow access to the tensioning bolts. These tensioning bolts make it possible to adjust the tracking and centering of the striding belt (A) without removing the guards.
TENSIONING AN EXISTING STRIDING BELT 1 Enter the Manual workout and operate the treadmill for five minutes at 5.0 MPH (8.0 KPH). NOTE: DO NOT RUN OR WALK ON BELT. 2 Reduce the speed to 2.0 MPH (3.2 KPH). Walk on the treadmill. Tightly grip the handrails and apply force with feet on the striding belt near the motor cover against the moving belt direction. If the belt slips, continue to Step 3. If it does not slip, the tension is correct. 3 Using the STOP key, stop the treadmill.
6.6 HOW TO OBTAIN PRODUCT SERVICE 1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its features and workouts. 2. Locate and write down the serial number of the unit, which is located on a plate near the power switch. 3. Contact the nearest Life Fitness Customer Support Services group: For Product Service within the United States and Canada: Telephone: (+1) 847.451.0036 FAX: (+1) 847.288.3702 Toll-free telephone: 800.351.
7 SPECIFICATIONS 7.
7.2 LIFE FITNESS 95TE TREADMILL SPECIFICATIONS Designed use: Heavy/Commercial Channel coverage: VHF: 2-13/UHF: 14-69/CATV: 1-125 Antenna: 75-ohm external antenna terminal for VHF/UHF (>43dBuV (@75ohm) or > 65.8dBm) Headphone Jack: 300 milliwatt, 3.5mm Stereo Broadcast Capabilities: NTSC-M or PAL-I, PAL-B/G, SECAM-L Control Panel: Arrow keys, screen lock and unlock, cool down, pause and TV controls. Maximum user weight: 400 pounds / 181 kilograms Speed range: 0.5 - 12.0 MPH (0.
M051-00K58-B185 Life Fitness World Headquarters 5100 North River Road Schiller Park, IL 60176
