CORPORATE HEADQUARTERS £100 River Road Schiller Park, Illinois 60176 + USA. §47.288.3300 « FAX: 847.288.3703 Service phone number: 800.351.3737 {toll-free within U.S.A. Canada 800.351.3737 {Service phone number, tall-free within U.S. AMERICAS North America Life Fitness Inc.
Thank you for purchasing a Life Fitness Total-Body Elliptical Cross-Trainer. Before using this product, please read this owner's manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your Total-Body Elliptical Cross-Trainer.
Tale oF CONTENTS 1. Important Safely Insomuch «LL. 5 2. X1 Total Body Elliptical Cross-Trainer OVERVIEW LL... ASSIDUITY oh 8 3.1 Tools & Hardware... LL 8 3.2 Packaging Assemble the Stabilizer 2 3.4 Assemble the Console Upright ooh cc 9 3.5 Connect Base WINING «Lo 9 3.6 Assemble the Rocker Arms... 0 37 Assemble Moving Arms to Pedal Arms LL hi 3.8 Assemble Front Base Cover; Console Racketeer Upright... ooh oo 12 3.9 Connect all Console Wiring: Console to Console Bracket, Back Plastic Shell... LL... 13 3.
This Operation Manual describes the functions of the following product Life Fitness Cross-Trainer Model: Xi Statement of Purpose: The Life Fitness Total-Body Elliptical Cross-Trainer is an exercise machine that combines low impact elliptical pedaling, where resistance is independent of speed, with push/pull arm motion to provide an efficient, effective total body workout. A CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment.
1 IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using the Total-Body Elliptical Cross-Trainer. Save these Instructions. WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death WARNING: Any adjustment devices that could interfere with the user's movement should not be left projecting.
Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, of injury to persons. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Contact Life Fitness Customer Support Services Never operate the appliance with the air openings blocked.
2 X1 T Oral-Booy Elliptical Cross-TRAINER OVERVIEW Reading Rack.
3 ASSEMBLY 3.1 Too Ls & HARDWARE Identify the following components after unpacking your cross-trainer: PLASTIC END CAP (QTY. 2) M10 HEX NUT (QTY. 2) @ (mm M10 X 74MM BLACK HEX HEAD BOLT (QTY. 2) M5 X 12MM CLEAR ZING PHILLIPS HEAD SCREW (QTY. 4) WAVE WASHER (QTY.2) FLAT WASHER 10mm ID (QTY. 2) LARGE FLAT WASHER (QTY.
3.2 Packaging Parts: None Remove all packaging and place main components {o the side of the box. Break box down in each of the four corners. 3.3 ASSEMBLE THE STABILIZER Parts: Hardware Bag #1 (2, M10 X 15mm Silver Hex Head Bolts) Tools: 17mm Socket Wrench Assemble the stabilizer tube (foot) (A) to the bottom base bracket (B) of the product using two M10 X 15mm Silver Hex Head Bolts {C). 3.4 Assemble THE Cons Ole UPRIGHT Parts: Hardware Bag #2 (3.
3.6 Assemble THE ROCKER ARMS Parts: Hardware Bag #3 {2, Wave Washers, 2 Large Flat Washers) {2, Flat Washers) {2, M10 X 20mm Hex Head Bolts) {2, Plastic End Caps) Tools: 17mm Socket Wrench, Phillips Screwdriver, Rubber Mallet Slide one large Flat Washer (1) and one Wave Washer (J info the user right pivot shaft (K). Slide the washers fully over the pivot shaft until seated against the per-installed stop ring Locate the user right rocker arm assembly (M} marked with an “R”.
3.7 Assemble Moving Arms TO PEDAL ARMS Parts: Hardware Bag #4 (2, M10 X 74mm Black Hex Head Bolts) (2, M10 Hex Nuts) Tools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user left pedal lever (Q} to meet the left rocker arm cavils (R}. Secure the pedal ever to the rocker arm clevis using one M10 X 74mm Black Hex Head Bolts (S) and one M10 Hex Nut {T). Tighten the bolt and nut securely. Repeat the procedure for the right pedal lever and rocker arm clevis.
3.8 Please Front Base Cover; CONSOLE BRACKET TO THE UPRIGHT Parts: Hardware Bag #5 {2, M10 X 18mm Silver Hex Head Bolts) Tools: Phillips Screwdriver, 17mm Socket Wrench Position the front base cover (UJ) over the main bracket (V). Align the four tabs on the front base cover with the four hole on the main bracket. Snap into place. Slide the console bracket (W) into the upright. Use two M10 X 15mm Silver Hex Head Bolts (X} to attach the console bracket fo the upright {Y).
3.9 Connect all Cons Ole Wiring; Cons Ole To CONSOLE BRACKET; Back PLASTIC SHELL Parts: Hardware Bag 12mm Silver Phillips Screws) Go Console Tools: Philips Screwdriver (e) Connections Position the console (Z) close fo the console bracket (W) and folio the below instructions to connect all wiring. Plug cables into the back of the display console: 1. Plug the 18-pin connector at the end of the upper wire harness into the 15-pin connector (15P) in the back of the display console.
4 Inimical Setup Read the entire User Manual before setting up the Total-Brady Elliptical Cross-Trainer. Note: This Total Body Elliptical Gross-Trainer is speed independent, Resistance can be adjusted by means other than speed. WHERE T0 PLACE THE Total-bony Elliptical CROSS TRAINER 2 ose After following all safety instructions move the Total-Body Elliptical Cross-Trainer to the place where it will be used. Allow a minimum clearance of 12 inches {30.5 cm) around the product.
Contact MEAT RATE The X1 includes hand pulse sensors on the stationary handlebar that are a built-in heart rate monitoring system. During a workout grasp the hand pulse sensors fo monitor your heart rate. We recommend using the heart rate chest strap provided with your console during workouts and using the hand pulse sensors to only occasionally monitor your heart rate when not using the chest strap. In addition, to utilize heart rate controlled workouts the chest strap must be used.
5 Service & Product MAINTENANCE 5.1 TROUBLESHOOTING Problem Cause / Solution Check to see that the power cord is fully plugged into the back of the Total-Body Elliptical Cross-Trainer and into the wall, Make sure the power cord is fully seated into the back of the Total-Body Elliptical Cross-Trainer. You may be in “Energy Saver Mode”. Press the “Energy Saver” button to No power, see if the console turns on.
Lilies] TUT TT Creaking sound is coming from the stabilizers. "OFF" is displayed in the LEVEL window on the console. The contact heart rate sensors are not reading my heart rate correctly. iris very important that the nut on the leveler is tightened against the stabilizer ube after the product is leveled. Ensure that this rout is tight. Turn the unit off and then on again. # power cycling the product did not work, there is a problem with the resistance system. Contact customer service for assistance.
5.2 Preventative Maintenance Tips The Life Fitness Total Body Elliptical Crass-Trainer is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Note: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. Keep the equipment out of use unl] the defective parts are required or replaced.
6 SPECIFICATIONS Lire FITNESS X1 CROSS TRAINER SPECIFICATIONS Designed Use: Home Max User Weight: 380 Ibs / 159 kilograms Max Step-Up Height: 6.5 inches / 16.
7 WARRANTY INFORMATION Libel CER ERG X1 Cross-Trainer Electrical Parts & Base Mechanical Parts WHAT iS COVERED: This Life Fitness consumer product {"Product”) is warranted fo be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser. Warranty will be voided on subsequent transfers.
HOW TO GET PARTS & SERVICE: Refer ta page one of this manual for your local service contact information. Reference your name, address and the serial number of your Product {consoles and frames may have separate serial numbers). They will tell you how fo get a replacement part, or, if necessary, arrange for service where your Product is located.
