e x p 8F.A 8 a n s e 55.0 Model No. 831.297152 Sedal No. The serialnumberisfoundinthe shownbelow.Writethe serialnurnberin the spaceaboveforfuturereference. Sedal Number Decal E_XECRC W__.O U I S I P HEL_PLINI:" z==" 1_4 _" N-F I 1-800=736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 8,4o4J,eo.., . ,._,.oo_ooqo . ..,.ool4 O=6O..O.,O,gG***.IQO BEFORE YOU BEGIN ....................................................................... ASSEMBLY .............................................................................. OPERATION AND ADJUSTMENT " o_Qo " ..4o • Q Q • o*l °.°. • *..., ° o a °, * Q oQ . . Q oQ HOW TO FOLD AND MOVE THE TREADMILL .................................................. TROUBLE-SHOOTING ...........................................
i The decal shown has been placed on your treadmill. If the decal is missing, or if it Is not legible, please call our tollfree HELPLINE to order a free replacemen( decal (see the back cover of this manual). Apply the decal in the location shown. AWARNIHO! • Never allow children to play on or around treadmill. • Storage latch must be fully engaged before treadmill is moved or stored.
BEFORE YOU BEGIN Thank you for selecting the SEARS UFESTYLEPP EXPANSE 550 treadmill. The EXPANSE 550 treadmill blends advanced technology with innovative design to lot you enjoy an excellent form of cardiovascular exercise in the convenience and privacy ()f your home. Time (exclud'mgholidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297152.
ASSEMBLY CAUTION: Carefully read end follow step I below before removing the restraining tie. If the restraining tie. is removed prematurely, serious bodily Injury may result. Assembly requires two people. Set the beadmlll in" a cleared area and mrnove the packing materials, except for the restraining tie. Do not dispose of the packing reatedals unfil assembly is completed. Assembly requires the Included allen wrench] and a phillips screwdriver ,.======C:_:) (not included). 1.
4. Withthehelpofa secondperson,carefullylowerthe Left and Right Updghts (t, 43) until the handrails are resting on the floor. 4 Handrails¸ 55 So Attach six Base Pads (51) to the bottom of the Base (55) In the indicated locations. Note: One extra Base Pad is included. See drawing 4 above. W'dhthe help of a second person, raise the Left and Right Updghts (1, 43) until the Base (55) is resting fiat on the fleer. Before moving the treadmill, see HOW TO Move THE TREADMILL on page 10. 6.
OPERATION THE PERFORMANT AND ADJUSTMENT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubdcanL IMPORTANT: Never apply all|cone spray or other substances to the walking belt or the walking platform. They will deteriorate the walldng belt and cause excessive wear. electric shock. This product is equipped with a cord having an equipment-grounding conductor and a groundiug plug.
DIAGRAMOFTHECONSOLE MonitorDisplays _ ip.. Key BATTERY INSTALLATION STEP BY STEP CONSOLE OPERATION The console requires three =AA" batteries (not included). Alkaline batteries are recommended. To install batteries, open the battery cover under the console as shown below. Press three batteries into the battery compadmenL Make sure Battery that the negative (-) .C°.vet ends of the batteries are touching the springs.
B Inserting the key will not tum on the dis,==0, =, plays. The displays will tom on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. J -yl B ! The displays can be reset, if desired, by pressing the ON/RESET button, [] Fo!low your progress with the monitor displays. TIME display--ThiS display shows4he speed of the walking belt, in miles per hour.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmlU with your hands in the locations shown at the dght. To decrease the possibility of Injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your dght hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame and foot rails are past the storage latch. Storage Opened 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Rnd the symptom that applies, and follow the steps listed. If further assistance Is needed, call our toll-fl_.,e HELPUNE at 1-800-7366873, Monday through Saturday, 7 a.m. untU 7 p.m. Central Tlme (excluding holidays). 1. SYMPTOM: THE POWER DOES N.OT TURN ON a. Make sure that the power cord Is plugged into a surge protector, and that the surge protector Is plugged into. a proparly grounded outlet.
b. If the walking belt has shifted to the dght, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise 1/4 of a turn. Plug in the power cord, Insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. 6. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR a. Make sure that the six base pads are attached to the treadmill. See assembly steps 4 and 5 on page 6. 7.
CONDITIONING .... GUIDELINES II ' "............. training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you malntaln the proper Intensity level. (See page 9.) .o. Aerobic Exercise The following guidelines will help you to plan your exercise program. Remember--these are general guidelines only. For more detailed exercise information, obtain a reputable hook or consult your physician.
TrainingZoneExercise Afterwarmingup,increasetheintensityofyourexerciseuntilyourpulseis inyourtrainingzonefur20to 60minutes.(Duringthefirstfewweeksof yourexerdeeprogram, donotkeepyourpulsein your training zone fur longer than 20 minutes.) Breathe regularly and deeply as you exerdse--never hold your breath. to cooldown.
EXPLODED DRAWING---Model No. 831.297152 R1296A" REMOVE THIS AND PART LIST Save this EXPLODED DRAWING and PART LIST for future referenoe. Note: _lctikmtiomi lira lub]egt " to change without notice. F_ Information abom orcledng replacement parts, see _e bedc cover of Ihe Users Manual.
EXPLODED DRAWING---Model No. 831.
i .23 I_. _s 22 61 \ 50 19 55
PART LIST--Model No. 831.297152 P=rt No. No. 12 01_'7S l,._oao 3 129734 I317'36 7 126996 181606 Qty. 114 L,dtUpdght Lalch 8crow 12 4 Pitt No. HO. Qty. _4• '50eea 2 _ 124_S 135296 1_' 1 Console 8crow _ D_o, .Bese Wheel Bolt _ Re_ Belt Guide Frame Belly Pan IvlotorTenldon Nut 120867 _Col_;o/e_ = ,=,,, , w. o. _ 1 Speedspeed ControlP°tenti°meter Bettery Cover _ 132936 1 Waldng Platform 82 _ 128457 121578 123470 1 1 Allen WrenchNut Belt Ten,don Te_.
SF./AVRS The model number and sedal number of your EXPANSE 550 treadmill are listed on a decal attached to the frame See the front cover of this manuel to find the location of the decal. Model No. 831.297152 QUESTIONS? All replacament parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order pads by telephone, call the toll-frse numbers listed at the left.
