User Guide May 2014
Table of Contents Getting Started........................................................................................... 1 Display Layout (Home Screen)................................................................ 1 Button Layout............................................................................................ 1 Mode Overview........................................................................................... 1 Goal Setup................................................................
Getting Started Goal Setup First remove the sticker from the screen. A great way to challenge yourself is to set daily goals for you to accomplish. To turn on your activity tracker, press and hold any button. 2 1 You are now ready to enjoy your LifeTrak activity tracker.
Sleep Tracker Sleep Tracking Sequence Monitors the duration and quality of sleep based on motion and arm posture. Auto and Manual Settings The sleep tracker has two operating settings: Auto and Manual. Auto (default): Sleep tracking is always enabled. Manual: Sleep tracking is enabled by double-clicking START/STOP while in Time. Sleep tracker is on.
Hourly Display Weekly Display Shows your progress throughout the day with a 24-hour graph. The bars are scaled to fit the data from the 24-hour period. Shows your results for the past 7 days. The bars are scaled to fit the data from the past week.
All-Day Calorie How to Change Your Bands The bands of your activity tracker are reversible and replaceable: Your activity tracker provides a more comprehensive calorie count by factoring in calories burned through everyday living, in addition to exercise and activity. This is a great tool to compare against your daily calorie intake! 1. Carefully slide the bands off the case. The bands can slide in either direction.
5. Carefully slide the bands back onto the case. The bands can slide in either direction 2. Using fine-point tweezers (or similar tool), push the small tab in toward the edge and carefully pry out the battery. Care & Maintenance • The buttons are not intended for use in or under water as this may cause water leakage. • Avoid rough usage or severe impacts. • Keep the heart sensor button (VIEW) and back metal plate free from dirt, oils, or other contaminants.
Power Save Screen To conserve the battery, the screen will shut off after 30 minutes of inactivity. Only current time and the message “Shake Me” will be displayed. To turn your screen on, simply shake it or press any button. Limitations The warranty stated above is the only warranty applicable to this product. All other warranties, expressed or implied, including all implied warranties of merchantability or fitness for a particular purpose, are hereby disclaimed.
