Technical information
by Forest Key and Chris Hock 
14 
Encoding Method 
The Encoding Method pop-up menu contains three items. Choosing the first 
two encoding methods produces a H263 format video stream, which is best 
suited for general -purpose video. The third encoding method consists of a 
separate video codec that uses a Macromedia proprietary codec optimized 
for screen recordings. You can choose from these three encoding methods: 
n 
Baseline (1 Pass) uses a consistent bit rate to encode the video stream. 
The resulting file size is closely related to the value entered in the Limit 
Data Rate To text field, because the data rate will not vary on a frame-
by -frame basis regardless of the complexity and changes in the video 
stream. 
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Better (1 Pass VBR) allows the data rate to fluctuate based on the 
content in the video sequence, allocating more bits to areas of greater 
complexity. This setting produces better image quality, takes longer to 
process, and does not produce easily predictable file sizes (because the 
bit rate fluctuates depending on footage).  
n 
Screen Recording Codec enables you to record screen operations to a 
lossless compression. When you select this option, all other video options 
become inactive (are grayed out). Only choose this encoding method 
when encoding footage that was created either in screen recording 
applications or by compositing graphic elements together in an editing or 
effects application. The codec records all pixel changes in the video 
stream, which is ideal if there is very little variation in the video (such as 
screen recordings of software application demonstrations), but will 
produce very large files when used with true video source footage. 
Frames Per Second 
The Frames Per Second text field enables you to specify the frame rate for 
the encoded FLV file. To maintain the temporal quality of the original source 
clip, use the same frame rate. For full motion NTSC use 29.97 fps; for PAL 
use 25 fps. If you lower the frame rate (which can significantly reduce the 
video data that needs to be encoded), the Flash Video Exporter plug-in will 
drop frames at a linear rate to achieve the new fps rate. Be sure to choose 
an evenly divisible fraction of the  original frame rate, or you may introduce 
highly distracting “stepping” artifacts.  
Table 3: Divisible Frame Rates by Video Standard 
  FPS  Half  Third  Quarter 
"Thirty"  30  15  10  7.5 
NTSC  29.97  14.985  9.990  7.493 
PAL  25  12.500  8.333  6.250 
24p Progressive  24  12  8  6 
Film  23.98  11.990  7.993  5.995 
Note that 30 and 24 fps are not actually accurate frame rates in common 
use. (See the section "Technical Discussion of Video Fundamentals" for 










