Technical information
by Forest Key and Chris Hock 
19 
FLV file format, Flash Video Exporter reads the file as 180 x 121. If you then 
choose 720 x 486 in the FLV output size, you will get a scaled-up, pixilated 
movie. So make sure to set your After Effects comp to Full resolution before 
exporting (see Figure 8). 
Figure 9: Be sure your After Effects comp is set to Full resolution before exporting your 
video. 
Apple Final Cut Pro 
With Final Cut Pro 4.0 you can export to Flash Video by choosing Export | 
QuickTime Conversion from the File menu. When you are working with 
earlier versions of Final Cut Pro and Final Cut Express choose File | Export 
| QuickTime to open the export dialog box. To finish the conversion, choose 
Macromedia Flash Video (FLV) from the Format pop-up menu (see Figure 9), 
and then click the Options button to proceed to the Flash Video Exporter 
dialog box. 
Figure 10: Accessing the Flash Video Exporter dialog box in Final Cut Pro. 
Note: Final Cut Pro shows the current window’s pixels size as the size of the 
video clip, so if you want to keep this size you must manually enter the 
Height and Width settings in the Flash Video Exporter dialog box. If you 
want to scale down proportionately, you must first enter the source clip’s 
file size, then select the Lock Aspect Ratio check box to constrain 
proportions, and then resize  the video. 
Apple QuickTime Player (Mac OS and Windows) 
The Flash Video Exporter plug-in is based on Apple’s QuickTime 
architecture. QuickTime Player enables you to open video files saved in 










