Instruction manual
MICROWAVE OVEN USE
A magnetron in the microwave oven produces micro
waves
 which 
reflect off the metal floor, walls and
 ceiling and pass 
through the 
turntable and appropriate
 cookware to the food. 
Microwaves are 
attracted to
 and absorbed by fat, sugar and 
water molecules in 
the food, causing them to move,
 producing 
friction
 and heat 
which cooks the food.
To avoid damage to the microwave oven, do not
 lean on or 
allow children to swing on the microwave 
oven door.
To avoid damage to the microwave oven, do not
 operate 
when it is empty.
Baby bottles and baby food jars should not be
 heated in 
microwave oven.
Clothes, flowers, fruit, herbs, wood, gourds, paper,
 including 
brown paper bags and newspaper, should
 not be dried in 
microwave oven.
Paraffin wax will not melt in the microwave oven
 because it 
does not absorb microwaves.
Use oven mitts or pot holders when removing
 con
tainers from 
microwave oven.
Do not overcook potatoes. At the end of the reco
mmended 
cook time, potatoes should be slightly 
firm. Let potatoes 
stand for 5 minutes. They will 
finish cooking while standing.
Do not cook or reheat whole eggs inside the shell.
 Steam 
buildup in whole eggs may cause them to
 burst, requiring 
significant cleanup of microwave 
oven cavity. Cover poached 
eggs and allow a
 standing time.
Food Characteristics
When microwave cooking, the amount, size and shape,
 starting 
temperature, composition and density of the
 food affect cooking 
results.
Amount of Food
The more food heated at once, the longer the cook time
 needed. 
Check for doneness and add small increments
 of time if 
necessary.
Size and Shape
Smaller pieces of food will cook more quickly than larger 
pieces, 
and uniformly shaped foods cook more evenly 
than irregularly 
shaped food. 
Starting Temperature
Room temperature foods will heat faster than refrigerated
 foods, 
and refrigerated foods will heat faster than frozen
 foods.
Composition and Density
Foods high in fat and sugar will reach a higher temper
ature, and 
will heat faster than other foods. Heavy,
dense foods, such as 
meat and potatoes, require a
 longer cook time than the same size 
of a light, porous
 food, such as cake.
Cooking Guidelines
Covering
Covering food helps retain moisture, shorten cook time and 
reduce spattering. Use the lid supplied with cookware. If a
 lid is 
not available, wax paper, paper towels or plastic wrap 
approved 
for microwave ovens may be used. Plastic wrap
 should be turned 
back at one corner to provide an opening
 to vent steam. 
Condensation on the door and cavity surfaces 
is normal during 
heavy cooking.
Stirring and Turning
Stirring and turning redistribute heat evenly to avoid over
cooking
the outer edges of food. Stir from outside to
 center. If possible, 
turn food over from bottom to top.
Arranging
If heating irregularly shaped or different sized foods, arrange
 the 
thinner parts and smaller sized items toward the center. If 
cooking several items of the same size and shape, place them
 in 
a ring pattern, leaving the center of the ring empty.
Piercing
Before heating, use a fork or small knife to pierce or prick
 foods 
that have a skin or membrane, such as potatoes, egg
 yolks, 
chicken livers, hot dogs, and sausage. Prick in several
 places to 
allow steam to vent.
Shielding
Use small, flat pieces of aluminum foil to shield the thin
 pieces of 
irregularly shaped foods, bones and foods such
 as chicken 
wings, leg tips and fish tail. See “Aluminum Foil
 and Metal” first.
Standing Time
Food will continue to cook by the natural conduction of heat 
even
after the microwave cooking cycle ends. The length of
 standing 
time depends on the volume and density of the food.
Cookware and Dinnerware
Cookware and dinnerware must fit on the turntable.
 Always use 
oven mitts or pot holders when handling
 because any dish may 
become hot from heat transf
erred
 from the food. Do not use 
cookware and
 dinnerware with gold or silver trim. Use the 
following
 chart as a guide, then test before using. 
MATERIAL RECOMMENDATIONS
Aluminum Foil, 
Metal
See “Aluminum Foil and Metal” section.
Browning Dish Bottom must be at least 3/16" (5 mm) 
above the turntable. Follow manufacturer’s 
recommendations.
Ceramic Glass, 
Glass
Acceptable for use
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