U7xe U7x U5x U3xe U3x R7xe R7x R5x R3xe R3x H7xe H7x H5x H3xe H3x CYCLES OWNER’S MANUAL bikes_om_r1.5.
IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read this GUIDE before using the OWNER’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions.
DANGER TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. CAUTION If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. WARNING 4 • Use this exercise bike for its intended purpose as described in this manual.
ELECTRICAL REQUIREMENTS GROUNDING INSTRUCTIONS Some of these products are designed to be self powered and do not require an external power supply source to operate. However, these units can be AC powered. This will power the console at all times and requires no minimum RPM for operation. This product must be grounded. If a unit should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock.
BASIC OPERATION 8 bikes_om_r1.5.
LOCATION OF THE EXERCISE BIKE Place the exercise bike on a level and stable surface. There should be 3 feet of clearance behind the exercise bike, 3 feet on each side and one foot in front for the power cord. Do not place the exercise bike in any area that will block any vent or air openings. The exercise bike should not be located in a garage, covered patio, near water or outdoors.
WIRELESS HEART RATE RECEIVER When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console. Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout.
RECOMMENDED CLEANING TIPS CARE AND MAINTENANCE Preventative maintenance and daily cleaning will prolong the life and look of your equipment. HOW DO I CLEAN MY MACHINE? SOLUTION: Follow these tips: Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your bike and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Customer Tech Support recommends that the following preventive maintenance schedule be followed.
MAINTENANCE WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the bike after each use. HYBRID CYCLE™ ASSEMBLY HOW DO I CLEAN MY BIKE? Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your bike and its operating environment will keep maintenance problems and service calls to a minimum.
REQUIRED FASTENERS FASTENERS REFERENCE SKETCH DESCRIPTION Z34 BUTTON HEAD BOLT(M8x25L) 2 BLUE Z41 BUTTON HEAD BOLT(M8x50L) 8 RED Z42 ARC WASHER 8 RED Z43 SPRING WASHER 8 RED QUANTITY PACKAGE COLOR Z51 BUTTON HEAD BOLT(M8x15L) 4 GREEN Z11 BUTTON HEAD BOLT(M8x25L) 4 WHITE Z52 FLAT WASHER 4 GREEN Z12 SPRING WASHER 4 WHITE Z53 SPRING WASHER 4 GREEN Z13 BUTTON HEAD BOLT(M5x10L) 2 WHITE Z71 ADJUSTMENT FOOT 1 Z21 BUTTON HEAD BOLT(M8x20L) 8 BLACK Z22 FLAT WASHER
ASSEMBLY STEP 1 ASSEMBLY STEP 2 BLACK HARDWARE BAG CONTENTS : Z22 x4 Z23 x4 Z21 x4 AJ2 Z22 x4 Z23 x4 AJ1 Z21 BUTTON HEAD BOLT(M8x20L) 8 Z22 FLAT WASHER 8 Z23 SPRING WASHER 8 A Open BLACK HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side. YELLOW HARDWARE BAG CONTENTS bikes_om_r1.5.
ASSEMBLY STEP 3 ASSEMBLY STEP 4 RED HARDWARE BAG CONTENTS Z41 BUTTON HEAD BOLT(M8x50L) A Open RED HARDWARE BAG. B Attach the GUIDE RAIL SET to the MAIN FRAME using 4 BOLTS (F), 4 SPRING WASHERS (E) and 4 FLAT WASHERS (D). 8 Z42 ARC WASHER 8 Z43 SPRING WASHER 8 Z51 BUTTON HEAD BOLT(M8x15L) 4 Z52 FLAT WASHER 4 Z53 SPRING WASHER 4 C Attach the GUIDE RAIL SET to the INCLINE BRACKET using 4 BOLTS (G), 4 FLAT WASHERS (H), 4 SPRING WASHERS (I) and 4 NUTS (J).
ASSEMBLY STEP 6 ASSEMBLY STEP 5 7XE / 7X / 5X CONSOLE ASSEMBLY CONSOLE SCREW P02 P20 P06 P11 3X / 3XE CONSOLE ASSEMBLY A Open HARDWARE BAG. B Slide 1 FLAT WASHER (N), 1 WAVY WASHER (O) and another FLAT WASHER (N) onto the LOWER LINK ARM. C Slide the LOWER LINK ARM into the PEDAL ARM BRACKET. D Attach the LOWER LINK ARM to the PEDAL ARM BRACKET using 1 FLAT WASHER (R), 1 SPRING WASHER (Q) and 1 BOLT (P). E BLUE HARDWARE BAG CONTENTS : Z34 2 A Open HARDWARE BAG.
UPRIGHT CYCLE ASSEMBLY UPRIGHT BIKE C8000 WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises.
REQUIRED FASTENERS FASTENERS REFERENCE 28 SKETCH DESCRIPTION AMOUNT PACKAGE COLOR Z31 BUTTON HEAD HEX SOCKET CAP SCREW W/NYLOC(M8x20L) 4 YELLOW Z32 SPRING WASHER 4 YELLOW Z33 FLAT WASHER 4 YELLOW Z34 HEX SOCKET HEAD CAP SCREW(M8x25L) 2 BLUE Z41 BUTTON HEAD HEX SOCKET CAP SCREW-CHROME PLATED(M8x20L) 4 RED Z11 BUTTON HEAD HEX SOCKET CAP SCREW(M8x25L) 4 WHITE Z42 FLAT WASHER-CHROME PLATED 4 RED Z12 SPRING WASHER 4 WHITE Z43 SPRING WASHER-CHROME PLATED 4 RED Z13 BUTTON
ASSEMBLY STEP 1 ASSEMBLY STEP 2 BLACK HARDWARE BAG CONTENTS : Z22 Z23 RED HARDWARE BAG CONTENTS Z21 HEX SOCKET HEAD CAP SCREW(M8x20L) 8 Z41 BUTTON HEAD HEX SOCKET CAP SCREW-CHROME PLATED(M8x20L) 4 Z22 FLAT WASHER 8 Z42 FLAT WASHER-CHROME PLATED 4 Z23 SPRING WASHER 8 Z43 SPRING WASHER-CHROME PLATED 4 A Open BLACK HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side.
ASSEMBLY STEP 3 ASSEMBLY STEP 4 YELLOW HARDWARE BAG CONTENTS : BUTTON HEAD HEX SOCKET CAP SCREW W/NYLOC(M8x20L) 4 Z32 SPRING WASHER 4 Z33 FLAT WASHER 4 Open YELLOW HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side. Z12 bikes_om_r1.5.
ASSEMBLY STEP 5 CONSOLE SCREW BLUE HARDWARE BAG CONTENTS : 7XE / 7X / 5X CONSOLE ASSEMBLY 3X / 3XE CONSOLE ASSEMBLY Z34 HEX SOCKET HEAD CAP SCREW(M8x25L) 2 CONSOLE SCREW CONSOLE SCREW C22 Z34 A Open BLUE HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on Z34 C11 each side. C22 Z13 C11 ASSEMBLY COMPLETE! 34 bikes_om_r1.5.
RECUMBENT CYCLE ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises.
REQUIRED FASTENERS FASTENERS REFERENCE 38 SKETCH DESCRIPTION QUANTITY PACKAGE COLOR Z32 FLAT WASHER 4 YELLOW Z33 SPRING WASHER 4 YELLOW Z34 BUTTON HEAD BOLT(M8x25L) 2 BLUE Z41 BUTTON HEAD BOLT(M8x15L) 4 RED Z42 BUTTON HEAD BOLT(M8x50L) 4 RED Z43 ARC WASHER 4 RED Z11 BUTTON HEAD BOLT(M8x25L) 4 WHITE Z44 SPRING WASHER 8 RED Z12 SPRING WASHER 4 WHITE Z45 BUTTON HEAD BOLT(M8x15L) 3 RED Z13 BUTTON HEAD BOLT(M5x10L) 2 WHITE Z51 ADJUSTMENT FOOT 1 Z21 BUTTON HEA
ASSEMBLY STEP 1 ASSEMBLY STEP 2 BLACK HARDWARE BAG CONTENTS : Z22 Z21 BUTTON HEAD BOLT(M8x20L) 8 Z22 FLAT WASHER 8 Z23 SPRING WASHER 8 A Open BLACK HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side. RED HARDWARE BAG CONTENTS Z31 Z33 Z32 Z22 Z23 BUTTON HEAD BOLT(M8x15L) 4 Z32 FLAT WASHER 4 Z33 SPRING WASHER 4 A Open RED HARDWARE BAG.
ASSEMBLY STEP 3 ASSEMBLY STEP 4 BLACK HARDWARE BAG CONTENTS : Z41 BUTTON HEAD BOLT(M8x15L) 4 Z42 BUTTON HEAD BOLT(M8x50L) 4 Z43 ARC WASHER 4 Z44 SPRING WASHER 8 Z45 BUTTON HEAD BOLT(M8x15L) 3 Z55 BUTTON HEAD SCREW(M5x40L) 2 A Open BLACK HARDWARE BAG. B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side.
Z41 ASSEMBLY STEP 5 BLACK HARDWARE BAG CONTENTS : 7XE / 7X / 5X CONSOLE ASSEMBLY 3X / 3XE CONSOLE ASSEMBLY A B Open BLACK HARDWARE BAG. CONSOLE SCREW Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side. Z41 Z41 CONSOLE SCREW CONSOLE SCREW ASSEMBLY COMPLETE! 44 bikes_om_r1.5.
CYCLE OPERATION 46 bikes_om_r1.5.
MANAGER PREFERENCE MODE 3X AND 5X CONSOLES: This section allows a user to manipulate default settings for the machines. It may be accessed by pressing the Level Up/Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad and use the Level buttons and numeric keypad to change the values. Pressing “Enter” again will save the change. Pressing “Back” will bring you to the previous menu. To exit manager’s mode, hold “Stop” down for 5 seconds. Below is a list of the settings.
H3X/ U3X / R3X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Use to adjust level selection. E) UP/DOWN TIME: Use to adjust workout time. F) STOP: Ends workout and shows workout summary data. G) COOL DOWN: Puts the console into Cool Down mode.
H3XE / U3XE / R3XE CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) B) C) D) E) F) G) H) I) MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One Touch Start. ENTER: Use to confirm each program setting. BACK: Use to undo or go back one screen. UP/DOWN LEVEL: Use to increase or decrease resistance level. UP/DOWN TIME: Use to adjust workout time.
H5X / U5X / R5X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Easy information and level selection. E) UP/DOWN TIME: Easy information and time adjustment. F) STOP: Ends workout and shows workout summary data. G) NUMBER KEYPAD: Workout data input for workout setup.
H7X / U7X / R7X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) B) C) D) E) F) G) H) I) MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One Touch Start. ENTER: To confirm each program setting. UP/DOWN LEVEL: Easy information and level selection. UP/DOWN TIME: Easy information and time adjustment. STOP: Ends workout and shows workout summary data.
H7XE / U7XE / R7XE CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) B) C) D) E) F) G) H) MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One Touch Start. ENTER: To confirm each program setting. UP/DOWN LEVEL: Easy information and level selection. UP/DOWN TIME: Easy information and time adjustment. STOP: Ends workout and shows workout summary data.
3X WORKOUT DESCRIPTIONS QUICK START OPERATION LEVEL BASED PROGRAMS USER DEFINED PROGRAMS Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. The following instructions will guide you through the simple steps to select Intervals, Rolling, Fat Burn and Random workouts. HEART RATE CONTROL WORKOUT OPERATION FIT TEST Your Matrix cycle offers a heart rate control workout mode.
WORKOUT DESCRIPTIONS HEART RATE CONTROL CONSTANT WATTS Your Matrix bike offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the machine will adjust the resistance automatically based on the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone.
3XE, 5X, 7X & 7XE WORKOUT DESCRIPTIONS QUICK START OPERATION LEVEL BASED PROGRAMS FAT BURN WORKOUT OPERATION HEART RATE CONTROL WORKOUT OPERATION Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. Your Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels.
WORKOUT DESCRIPTIONS FIT TEST This test measures cardiovascular fitness and proves an estimated sub-maximal VO2 result. It is based on power output according to ACSM standards and was developed by the Cooper Institute (© www.cooperinstitute.org) User RPMs must remain between 60-80 RPM during the test. The test will end when the user can no longer maintain this speed. Use of a heart rate strap is optional but provides more data.
USB FEATURES AVAILABLE ON ALL 7X AND 7XE CONSOLES • Software Updates NIKE + OPERATION • USB Charging • Record Workout Statistics to USB • Upload Workout Statistics to www.livestrong.com SOFTWARE UPDATES The USB port is used to update the console firmware. Copy the updated software file to the root directory of your USB drive and insert into the USB port with the console at the main screen.
70 bikes_om_r1.5.
MODEL NAME CYCLE TYPE H-3x/5x/7x H7xe HYBRID CYCLE™ H7x HYBRID CYCLE™ H5x HYBRID CYCLE™ FRAME PART # CONSOLE PART # MODEL NAME H3xe HYBRID CYCLE™ H3x HYBRID CYCLE™ HURESC-7x-C HURE-5x-C R-3x/5x/7x R7xe Recumbent R7x Recumbent R5x Recumbent R3xe recumbent R3x Recumbent HURESAC-7xe-C HURESC-7x-C HURE-5x-C HURES-3xe-C HURE-3x-C FRAME PART # H-3x/5x/7x-F HURESAC-7xe-C CYCLE TYPE HURES-3xe-C HURE-3x-C CONSOLE PART # R-3x/5x/7x-F FEATURES FEATURES CONTACT & TELEMETRIC HR SENSORS YES Y
MODEL NAME CYCLE TYPE U-3x/5x/7x U7xe Upright U7x Upright U5x Upright U3XE UPRIGHT U3x Upright HURESAC-7xe-C HURESC-7x-C HURE-5x-C HURES-3xe-C HURE-3x-C CONTACT & TELEMETRIC HR SENSORS YES YES YES YES YES HANDLEBAR DESIGN FULL RACING STYLE WITH ELBOW SUPPORT FULL RACING STYLE WITH ELBOW SUPPORT FULL RACING STYLE WITH ELBOW SUPPORT FULL RACING STYLE WITH ELBOW SUPPORT FULL RACING STYLE WITH ELBOW SUPPORT INTEGRATED ARM RESTS N/A N/A N/A N/A N/A THUMB SWITCH CONTROLS YES YES YE
1-866-693-4863 www.matrixfitness.com Matrix Fitness 1600 Landmark Drive, Cottage Grove, WI 53527 Matrix Bikes 1.5 | © 2011 Matrix Fitness bikes_om_r1.5.
