Use and Care Manual

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9. Bluetooth can be used on the sauna room. You first will need to pair your device with the sauna
room. Open your device’s Settings Menu and then locate and open Bluetooth. You will find
iSauna or BT100 or Bluetooth. Now you can pair your device. Once pairing is successful, your
device will be connected. Please note that you must unpair/disconnect from Bluetooth if your
sauna model has the optional MP3 Jack at the ceiling and you choose to use the Aux Wire to
connect to the speaker system. If you need to reset the Bluetooth/Aux system, you can do so by
unplugging the sauna’s power cord for 15 minutes.
Tips for using Your Sauna
1) If you take a hot/warm shower or bath before using your sauna, you may perspire more and
experience more comfort.
2) Drink water prior to, during, and after your sauna session to replenish body fluids.
3) To regulate the set temperature inside the sauna to your comfort level, use the movable roof
ventilation or leave the door open slightly. The roof ventilation is installed on the sauna and used
based on personal preference.
4) Use 2 or 3 towels during your sauna session. Fold one of the towels several times and place it on the
bench. This towel will absorb some of your perspiration while adding comfort as you sit on the bench.
Place another towel on the floor to absorb perspiration as it falls from your body (only on Ceramic Model
Saunas). Be sure not to place any towels over the floor heat emitters. Use a third towel to wipe
perspiration from your body from time to time.
5) At the first sign of a cold or flu, increasing your sauna sessions may be beneficial in boosting your
immune system and decreasing the reproductive rate of
viruses.
6) To help relieve sore and tense muscles, massage the affected areas during your sauna session.
7) To treat your ankles and feet more effectively, you can elevate them and move them close to one of
the heat emitters to achieve a deep heating effect.
8) To utilize the sauna's heat therapy effect, put oil or treatment into your hair and wrap it with a towel.
After your sauna session is over, rinse your hair thoroughly. Please follow the product directions for
the intended benefits.
9) The peaceful and relaxed state rendered by a sauna session may help you to sleep easier and deeper.
10) To conserve energy consumption, please unplug your sauna when not in use.
11) After the sauna session is over, do not jump into the shower or bath immediately. Because your body
was heated up during the sauna session, it will continue to perspire even after the heat emitters are off.
Sit in the sauna with the door open slightly and let your body cool down. Once your body has cooled
down and you feel comfortable, you can exit the sauna. After about twenty minutes and when your
body has completely cooled down, you can take a shower to rinse the perspiration off your body.
Safety Instructions
1.) Read and follow all instructions carefully before using the sauna.
2.) When installing and using the electrical equipment, safety precautions should always be followed.
3.) To reduce the risk of injury, do not allow children to use the sauna unless they are closely supervised at
all times by an adult.
4.) Do not use the sauna immediately following strenuous exercises. Wait at least 30 minutes to allow
the body to cool down completely.
5.) Pregnant or possibly pregnant women should contact their physician prior to using the sauna.