Sous vide Recipe Book 2018

Fish
Fishing for compliments
Fish benets both the mind and body. Salt-water
sh is rich in iodine, vitamins, protein, and
omega 3 fatty acids, which boost health and
physical tness, concentration levels, powers
of observation, and general well-being. Low in
calories, versatile and sophisticated, sh dishes
will win you compliments every time. It is no
wonder that we are recommended to eat at least
two portions of sh per week.
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