Sous vide Recipe Book 2018

Vegetables
Nature at its best
The gentle preparation method of sous-vide
cooking helps to bring out the best in your vege-
tables. Both healthy and tasty, vegetables should
be enjoyed every day whether as a side dish or a
main meal, or as part of a stew. Along with the
traditional types of vegetable, whose popularity
never wanes, an increasing number of new
varieties are also being used to enhance people‘s
diets. Select vegetables which are in season as
much as is possible, as these will contain the
most vitamins and minerals and will be at their
freshest when served.
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