Instructions / Assembly

ManualsBrandsMinoura ManualsBike Parts & AccessoriesKagura LiveRide LST9200 Smart Turbo Indoor Magnetic Bicycle Trainer

indoor bicycle trainer

instructions manual

(ver.1.1 2017/8)

Applicable Tire Diameter Capacity:

Gravity Mode : 570 – 710mm

(24-inch – 700x42c)

Fixed Mode : 610 – 710mm

(26-inch – 700x42c)

The LST9200 can be used as a gravity trainer or a xed position trainer by operating the

lock lever.

Fixed Mode acts like a traditional trainer where the trainer stays in the same position and

the rear roller compresses the tire to achieve resistance. This is good for power training.

Gravity Mode supports the bicycle frame by the axle allowing the bike to move up and

down. Your body weight dictates contact with the roller naturally so no adjustment is needed

no matter what bike or tire you use. This also extends tire life.

Dual Mode

Contact

If you need support, please first contact the shop you purchased this product from or contact

the distributor in your country for assistance. A list of our distributors can be found here:

http://www.minoura.jp/english/support/shop/distributor.html.

If you need further support, contact us at one of the places listed below.

MINOURA North American Tech Center MINOURA Japan Headquraters

(for U.S. residents ONLY)

(for ALL customers)

Hayward, California, U.S.A. 1197-1 Godo, Anpachi, Gifu 503-2305 Japan

Phone: 1-510-538-8599 (8 am - 5 pm, Mon - Fri, PST) Phone: +81-584-27-3131

Fax: 1-510-538-5899 Fax: +81-584-27-7505

Email: support@minourausa.com Email: minoura@minoura.jp

Web: www.minoura.jp

Made in Japan

Summary of content (10 pages)

PAGE 1
indoor bicycle trainer instructions manual (ver.1.1 2017/8) Applicable Tire Diameter Capacity: Gravity Mode : 570 – 710mm Fixed Mode : 610 – 710mm Dual Mode Contact (24-inch – 700x42c) (26-inch – 700x42c) The LST9200 can be used as a gravity trainer or a fixed position trainer by operating the lock lever. Fixed Mode acts like a traditional trainer where the trainer stays in the same position and the rear roller compresses the tire to achieve resistance. This is good for power training.
PAGE 2
Important Notes Please read carefully before use • The supplied resistance unit needs to be attached to the frame before use. The unit is very heavy and special care must be taken not to drop the unit. Be especially careful of the flywheels (one at each end. One chrome, one black) dropping or otherwise hindering the unit will affect the balance of the unit and void any warranty. Each unit is carefully and fully checked and in full working order prior to being packaged.
PAGE 3
• LST9200 regularly outputs radio signals. Do NOT use it in the area where any wireless devices are restricted, or near the person who has sensitive devices such as a pacemaker. • To protect the floor or carpet from stain and sweat during workout, we recommend you to put a sheet or specially designed mat such as the Minoura "TrainingMat4" under the trainer and bike. • If you hear a strange noise or smell something, stop using LST9200 immediately and contact the retailer where you purchased the trainer.
PAGE 4
How To Setup LST9200 Required Tool : 2 x 13mm open wrench (NOT a closed type) The pillars are folded backward in the package. (Fig. A) Raise up the pillars and install the resistance unit. Lock Pin Hole for Transporting Mode Left Side Pillar Lock Pin Hole for Fixed Mode Right Side Pillar Base Bracket Lock Pin Lock Lever 1 (Fig. A) Make sure both side Lock Levers are released from the holes, then raise up the pillars.
PAGE 5
3 Take the resistance unit from the box (Fig. D), and install it on the Base Bracket (Fig. E). Remove the Pivot Bolt and the nut which temporally set on the Base Plate, put the plate onto the bracket, align the holes, then put the Pivot Bolt into the hole and tighten the nut. Pivot Bolt ! The resistance unit is very heavy. Take care not to drop the unit or pinch your fingers. ! Over-tightening the pivot bolt will keep the resistance unit from moving freely.
PAGE 6
7 Make sure the Hub Clamp Lever is lowered into its locked position and cannot be lowered any further (Fig. I-right). The Main Frame may appear slightly open but this is normal. If the frame seems too big for your bike, or open too wide, remove the bike, turn the Left Side Coupling Bolt clockwise to decrease the width slightly, and mount your bike again. Failure to do so could damage your bike and/or the trainer.
PAGE 7
How To Use Gravity Mode In Gravity Mode, the pillars move freely by releasing the Lock Pin from the hole (Fig. M). The rear tire will be compressed to the drive roller at ideal pressure when applying your own weight including the bike weight automatically and directly. You don't need to micro adjust the roller pressure every time you set any bike on LST9200 whatever the tire size is. And this also helps extend tire life. (Fig.
PAGE 8
How To Use Fixed Mode In Fixed Mode, the bike will be supported at same height level at all times. Even if you apply load to the rear wheel, the wheel position will not change. So you need to push the Drive Roller to the tire. Correct pressure to the roller is critical. Minoura recommends that the tire compresses 3 – 4mm when properly contacting the roller. If contact is too weak, periodic slippage will occur between the roller and the tire.
PAGE 9
Connecting Power Cable & Check 1 ! Insert the round side plug into the connecting port behind the Electric Magnet Unit. (Fig. P) Do NOT force to push the plug too much. The port could be damaged seriously. 2 Insert the power cable (not shown in the picture) to the AC Adapter firmly, then connect to the outlet. 3 Power turns on automatically. The Red LED will turn on, and the Blue LED will be blinking. (Fig. Q) 4 To turn off the power, simply remove the power cable from the outlet.
PAGE 10
How To Use Neodymium Magnet The red lever is for sliding the neodymium magnet to generate resistance between the magnet and the steel flywheel. It does not require any electric power so it allows to use outdoors as same as the stationary trainer. 4 levels are available. Good for light training sessions, warming up or cooling down, or daily excercise. To use it, slide the magnet unit while pushing down the red lever. Set the lever in the fixed position.