Specifications

10 English
E. QUICK TIPS
SHORTCUTS
- To return to TIME from any mode, hold MODE for 2 seconds
(except while in setting mode).
- To go directly to EXERCISE TIMER from any mode press the START button.
- To exit from any SET mode without going through all settings, hold SET key
for 2 seconds.
SET MODES
Whatever mode you are in, hold the SET button to enter its SET mode:
1. Hold SET until beep (2 seconds), value will flash.
2. Press + or – to adjust; to scroll automatically, hold + or –.
3. When value is adjusted, press SET again.
4. Repeat steps 2 to 3 as needed or hold SET for 2 seconds to exit the set mode.