Specifications

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- The SCROLL feature relates to the top line of the MIO’s display. It will automatically
toggle between different display values, but this feature can be turned off by selecting
SCROLL OFF.
- The MAX HR is based on your personal details. If you wish to override this
and input your own MAX HR use the + or – buttons.
- MIO will calculate your Daily Net Calorie TARGET based on your weight
change goals and personal settings. The far left digit of this TARGET will
be flashing, to accept this calculated TARGET press SET 4 times to accept
each digit. If you want to adjust your TARGET use the + or – to adjust each
digit. See section M for more information on setting TARGET Daily Calories.
- MIO uses your personalized information in calculating stride length and
calories burned during exercise. Update your weight regularly to keep your
MIO accurate.
I. SET ALARM
- Press MODE 4 times to go from TIME to ALARM.
- To change ALARM from ON to OFF or from OFF to ON press the SET button.
( Bell icon will be displayed once alarm is ON )
- To change the time of an ALARM, hold the SET button until beep (2 seconds),
use +/– to adjust the HOUR, press SET, use +/– to adjust the MINUTE, then
press SET. To scroll more quickly hold the + or –.
Alarm icon will show if the ALARM is on.
Hold MODE for 2 seconds to return to TIME mode.