Users Manual

16
SO WHAT’S THE DEAL
WITH STRESS?
Stress and anxiety are fuelled by the always-on,
ever-increasing pace of today’s connected world
- and the negative impact on us is HUGE.
But don’t just take our word for it. The American
Medical Association has noted that stress is the
basic cause for more than 60% of all human
illnesses and diseases.
STRESS
Indecision
Foggy thinking
Negativity
Bad decisions
Depression
Victim mindset
Insomnia
Detachment
Conflict
Loss of appetite
Addictions
Restlessness
Headaches
Fatigue
Skin irritations
Chest pain
Stomach upset
Frequent Infections
Irritability
Insecurity
Fear
Overwhelment
Apathy
Loneliness
Body Emotions
Mind Behaviour