User Manual

Spiced Yoghurt Cauliflower
Method
Place the Deep Pan into your
Multifunction Pot and pour water into
the pan to the level indicated,
place the Steam Rack into the
Deep Pan and bring water to a boil on
medium-high, then reduce to simmer
on medium-low heat.
1
Place cauliflower onto the Steam Rack;
cover and steam for 5 minutes, or until
just tender.
2
Meanwhile, heat a small frying pan on
medium-high; add oil, garlic,
ginger and chilli and cook for 1 minute,
or until fragrant.
Add cumin seeds; cook for 1 minute,
or until fragrant.
Add yoghurt, turmeric, and spice
mixture into a medium serving bowl;
mix to combine.
Add cauliflower; mix well.
Serve with meat, fish and/or
cooked rice.
Notes
1. If necessary, adjust the temperature
to maintain a constant simmer.
2. If water starts to evaporate,
add more boiling water into the pan.
Ingredients
700g cauliflower florets
2 teaspoons vegetable oil
2 cloves garlic, crushed
2 teaspoons ginger, finely chopped
1 long red chilli, deseeded and
finely chopped
1 teaspoon cumin seeds
1/3 cup natural yoghurt
1/2 teaspoon turmeric powder
2 teaspoons lemon juice
Chopped red chilli, to serve
Cumin seeds, to serve
Steam
Rack
4
Serves
20
Minutes
This
cauliflower is
dressed in a thick
and creamy
sauce!