Owner`s manual

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14
PM-4510 WEIGHT RESISTANCE CHART
Weight Plate Leg Developer Front Press Lat Pull Low Pulley
1 30 40 30 30
2 40 60 40 40
3 50 80 50 50
4 60 100 60 60
5 70 120 70 70
6 80 140 80 80
7 90 160 90 90
8 100 180 100 100
9 110 200 110 110
Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.