System information
1.  Add  an effect to an event or track. For more information, see "Applying video effects" on page 315.
The Video FX window is displayed.
2.  Click the Animate  button to display the keyframe controller at the bottom of the window.
3.  In they keyframe controller,  click to position the cursor where you want the effect to start.
Select the Sync       Cursor button         to synchronize the cursor positions on the main timeline and 
Keyframe      Controller timeline.
4. 
Click the Insert Keyframe button  .
5.  Adjust the effect attributes as desired.
6.  Repeat steps 3 through 5  to add a keyframe for each effect parameter change.
During playback, the effect will smoothly transition through the attributes  you established for each 
keyframe.
Changing the interpolation curve between keyframes
The interpolation curve determines the rate of animation  between two keyframe settings.
For event pan/crop and track motion keyframes, the color   of the keyframe indicates which interpolation 
curve is being used.
Command Description Looks Like
Linear Effect parameters are interpolated in a linear path.
Fast Effect parameters are interpolated in a fast logarithmic path.
Slow Effect parameters are interpolated in a slow logarithmic path.
Smooth Effect parameters are interpolated along a smooth, natural curve.
Sharp Effect parameters are interpolated along a sharp curve.
Hold No animation will take place. The keyframe's settings will be maintained until 
the next keyframe.
In the Lanes view of the Video FX dialog or in the Pan/Crop   or Track Motion dialog, you can right-click a 
selected keyframe and choose  a command from the shortcut menu to change the interpolation curve. The  
curve type is updated for all selected keyframes.
For video effects, the line between keyframes indicates  which interpolation curve is being used.
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