T614 Manual en Español Latino Americano: http://www.nautilus.
Table of Contents Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4 Grounding Instructions 5 Emergency Stop Procedure 5 Specifications 6 Parts 7 Hardware 8 Tools 8 Before Assembly 8 Assembly 9 Moving the Machine 19 Unfolding the Machine 20 Leveling the Machine 21 Important Safety Instructions 22 Features 24 Console Features 25 Operations 31 Getting Started 31 Power Up / Idle Mode 32 Quick Start Program 33 User Profiles
Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. Read and understand the complete Manual. Keep the Manual for future reference.
Safety Warning Labels and Serial Number CAUTION Risk of Injury to Persons - To Avoid injury, use extreme caution when stepping onto or off of a moving belt. Read instruction manual before using. WARNING! • Prior to use, read and understand the Owner’s Manual, including all Warnings. • Inspect product before use. Do not use if any parts are in need of repair. • Keep children and pets away from this machine at all times. • Not intended for use by anyone under 14 years of age.
Grounding Instructions This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
Specifications Maximum User Weight: 57.6” (146.3 cm) 72.2” (183.3 cm) 35.2” (89.4 cm) 300 lbs. (136 kg) Power Requirements: Operational Voltage: 120V AC Operating Current: 15 A Regulatory Approvals: • UL1645 Ed. 5 Standard for Safety: Motor-Operated Massage and Exercise Equipment • CSA 22.2 No. 68-09 Motor-Operated appliances (household and commercial) Maximum Inclined Deck Height: 15.1 inches ( 38.4 cm) Assembled Weight: approx. 200 lbs ( 90.
PARTS 3 13 1 4 12 2 10 5 11 9 6 7 * 8 Item Qty 1 1 2 Description Item Qty Description Console Assembly 9 1 Base Shroud, Left 1 Console Backing 10 1 Upright, Left 3 1 Tray, Left 11 1 Handlebar Shroud, Left 4 1 Tray, Right 12 1 Power Cord 5 1 Upright, Right 13 1 Safety Key 6 1 Handlebar Shroud, Right 14 1 Media Cable (not shown) 7 1 Base Shroud, Right 15 1 Silicone Lubricant, Bottle (not shown) 8 1 Base Assembly Do not cut the Shipping Strap until the
HARDWARE / TOOLs / BEFORE ASSEMBLY A Item Qty A 4 B C B C D Description E F Item Qty Description Socket Head Hex Screw, M8x50 D 10 Self Tapping Screw, M4.2x16 8 Socket Head Hex Screw, M8x16 E 12 Lock Washer, M8 2 Phillips Head Screw, M5x14 F 12 Flat Washer, M8 Tools Included Not Included #2 6 mm (recommended) 6 mm Before Assembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface.
ASSEMBLY Cut the Shipping Strap on the Base Assembly when it has been placed in the appropriate work space. 1. Fold the Walking Deck on the Base Assembly Make sure that there is safe clearance around, on and above your treadmill. Make sure there is no object to spill or cause blockage from the fully folded position. Be sure there is adequate height clearance for the raised deck.
2. Connect the Input/Output (I/O) Cables and Attach the Uprights to Frame Note: Do not crimp cables. Do not fully tighten Hardware until instructed.
3. Unfold the Walking Deck Slightly push the walking deck forward toward the front of the machine. With your left foot lightly push the top part of the hydraulic lift forward until the locking tube releases and you can pull the walking deck slightly toward the rear of the machine. Hold up the rear of the walking deck, and move to the side of the machine. Keep clear of the movement path of the walking deck. The hydraulic lift is set up to drop lightly.
4. Remove the Console Backing from the Console Assembly Note: Dispose of the pre-installed hardware.
5. Connect the I/O Cables and Attach the Console to Frame Assembly Note: Do not crimp the Cables.
6. Fold the Walking Deck and tighten ALL Hardware from previous steps 7. Place the Base Shrouds onto the Frame Assembly, and then unfold the Walking Deck Note: U nfold the Walking Deck after the Base Shrouds have been placed onto the Frame Assembly. The Base Shrouds do not use hardware or snap onto the Frame Assembly.
8. Attach the Console Backing to the Frame Assembly NOTICE: A ttach the hardware marked below with the ( * ) first, then the hardware with the ( ** ), followed by the remaining hardware.
9. Attach the Handlebar Shrouds to the Frame Assembly NOTICE: T he parts have a right (“ R ”) and left (“ L ”) mark to assist with assembly.
10. Snap the Trays into the Console Assembly NOTICE: Tray edges should be flush with the face of Console.
11. Connect the Power Cord and Safety Key to the Frame Assembly Connect this machine to a properly grounded outlet only (see Grounding Instructions). 13 12 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Machine The machine can be moved by one or more persons. Use caution when you move the machine. The treadmill is heavy and can be awkward. Make sure that your own physical strength is capable of moving the machine. Use a second person if necessary. 1. Make sure that the power switch is turned Off, and the power cord is disconnected. Never lift the front of the machine for moving or transport. Rotating or moving parts can pinch, resulting in personal injury. 2.
7. Roll the machine on the transport wheels to its new location. Do not put objects where the walking deck would be if lowered. NOTICE: M ove the machine carefully so that it does not hit other objects. This can damage the Console operation. 8. Prior to use, refer to the “Unfolding the Machine” procedure in this manual. Unfolding the Machine 1. Make sure there is sufficient space to lower the walking deck. Keep a minimum clearance behind the machine of 79” (2 m) and 24” (0.6 m) on each side.
Leveling the Machine The machine needs to be leveled if your workout area is uneven. To adjust: 1. Place the machine in your workout area. 2. Adjust the levelers until they all contact the floor. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or damage to the machine can occur. 3. Adjust until the machine is level. Make sure the machine is level and stable before you exercise.
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. ead and understand all warnings on this machine. If at any time the Warning labels become loose, unreadable or R dislodged, contact Nautilus® Customer Service for replacement labels.
• • • • • Do not remove the machine motor cover, dangerous voltages are present. The components are serviceable only by approved service personnel. The electrical wiring for the residence in which the machine will be used must obey the applicable local and provincial requirements. Exercise on this machine requires coordination and balance.
FEATURES F A B C GH I J D E K L M T S Q R P O UV N A Handlebar M Motor Cover B Ergo Bar N Base C Contact Heart Rate (CHR) Sensors O Leveler D Emergency Safety Key Port P Transport Wheel E Fan Q Hydraulic Lift F Console R Dampener G USB Port S Side Foot Support Rails H MP3 Input T Walking Belt and Deck I Media Tray U Power Switch J Speaker V AC Inlet K Storage Tray W Telemetry Heart Rate (HR) Receiver (not shown) L Upright X Media Cable (not shown)
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features touch control buttons to navigate you through the exercise programs.
Incline Enter button- Activates the incline motor to adjust the Walking Deck to the selected Pre-Set Incline value. START button- Begins a Quick Start workout, begins a Program Workout after customized for the User, or resumes a paused workout. FAN button- Controls 3-speed fan PAUSE / STOP button- Pauses an active workout, ends a paused workout, or exits to the previous menu Pre-Set Speed buttons- Selects a speed value for the Walking Belt.
Option Guides The Option Guides inform the User where they are in a list of options with the MORE and PREVIOUS Options. If the MORE Options (decrease arrow) is active, then there are additional options that can be viewed by pushing the Decrease () button. The MORE Options (decrease arrow) is active until the User reaches the end of the list. When the User is at the end of the options list, the MORE Options (decrease arrow) will deactivate and the Decrease () button will not provide further options.
Export Workout Results to USB Flash Drive This Nautilus® fitness machine is equipped with a USB Port and can export your Workout Results to a USB Flash Drive. With the Workouts exported from the fitness machine, connect the USB Flash Drive to a computer and upload the file to your Nautilus Connect™ account. Note: USB Flash Drives must be formatted in FAT32 for proper functionality. 1. From the Power-Up screen, push the User button to select the desired User Profile. 2.
Contact Heart Rate Sensors Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and the bottom of the sensors. Hold firm, but not too tight or loose. Both hands must make contact with the sensors for the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.
Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula.
Operations What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
7. Push the USER button to select the desired User for the workout. 8. Select your workout using the PROGRAMS button and the Decrease/Increase buttons. 9. With your desired workout shown, push the OK button. 10. The Console will ask a series of questions to customize the workout. When the Console displays the “READY ?” prompt, push the START button. The Console will display “RAMP UP” as the Walking Belt gets up to speed. Be sure to carefully step onto the walking belt.
Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you start a workout without entering any information. During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the screen every 2 minutes. If the workout lasts for more than 32 minutes, the active column is fixed on the farthest column on the right and pushes the previous columns off the display. 1. Stand on the Side Foot Support Platforms. 2.
The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z). To set each segment, use the Left() or Right() buttons to shift between segments. Push the OK button to accept the displayed User name. 5. T o edit the other User data (WEIGHT, HEIGHT, AGE, GENDER), use the Increase/Decrease buttons to adjust, and push OK to set each entry.
4. T he Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profile option. 5. T he Console will now confirm the request to reset the User profile (the default selection is ‘RESET - NO’). Push the Increase() or Decrease() buttons to adjust the selection. 6. Push OK to make your selection. 7. The Console will go to the Power-Up Mode screen.
Endurance 2 Performance 1 Performance 2 PERFORMANCE 1: PERFORMANCE 1: QUICKSTART (press and hold to customize PERFORMANCE 1: CHALLENGE PERFORMANCE 1: UICKSTARTPERSONAL (pressBEST: and hold to customize QUICKSTART (press and hold to customize program) COMPARE:BEST is automatically selected with 1 MILE BEST ogram) program) QUICK GOAL and PACER brickyard (s): PERFORMANCE 1: QUICKSTART (press and hold to customize PERFORMANCE 1: this program, Console uses BEST pace from 5K BEST QUICK GOAL previous workoutCif
Slow Burn – steady pace with low intensity (low incline / low speed) Default MAX SPEED : 5 mph Fast Burn – steady pace with high intensity (moderate incline / moderate speed) Default MAX SPEED : 5 mph HEART HEALTH: Default MAX SPEED : 7 mph Default MAX SPEED : 2 mph CALORIE BURN (NLS): (use brickyard for each QUICK GOAL and PACER brickyard (s): 1 MILE PACER, 5K PACER, 10K option) C TRAIN/PACER: COMPARE:AVERAGE is automatically selected by this program, Console uses AVG pace from previous workout if
Heart Rate Control Workout Programs The Heart Rate Control programs let you set a heart rate goal for your workout. The program monitors your heart rate in beats per minute (BPM) from the Contact Heart Rate (CHR) sensors on the machine or from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to keep your heart rate in the selected zone. Note: The console must be able to read the heart rate information from the CHR sensors or HRM for the Heart Rate Control program to work correctly.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only. 3. Push the Increase() or Decrease() buttons to select the Heart Rate Zone (HR Zone), and push OK. 4.
4. Push the Decrease() button to move to the next GOAL TRACK statistic, “CALORIE RECORD”. The Console will display the workout results with the most Calories value. The Console will cycle between the workout results, the name of the workout profile, and the date of the workout every 4 seconds. Use the Left() or Right() buttons to force the cycle between the workout results. 5. P ush the Decrease() button to move to “LAST 30 DAYS”.
CONSOLE SETUP MODE The Console Setup Mode lets you control the sound settings ( on/off ), adjust the date and time, or see maintenance statistics (Total Run Hours and Software Version– for service technician use only). 1. H old down the PAUSE/STOP button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push PAUSE/STOP to exit the Console Setup Mode and return to the Power-Up Mode screen. 2.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Adjusting the Belt Tension If the walking belt starts to slip during use, it is necessary to adjust the tension. Your treadmill has tension bolts at the rear of the treadmill. 1. Before you adjust the belt tension, start the treadmill by pushing the START button. Be sure not to touch the walking belt or step on the power cord. Keep bystanders and children away from the product you are servicing at all times. 2.
Lubricating the Walking Belt Your treadmill is equipped with a low maintenance deck and belt system. Belt friction can affect the function and life of the machine. Lubricate the belt every 3 months or every 25 hours of use, whichever comes first. Even if the treadmill is not in use, silicone will dissipate and the belt will dry out. For the best results lubricate the deck periodically with the silicone lubricant supplied with the machine, using the following instructions: 1.
8. Connect the power cord back into the machine and then into the wall outlet. 9. Turn on the power to the machine with the power switch. 10. Stay to one side of your machine and start the belt at the slowest speed. Let the belt operate for approximately 15 seconds. Be sure not to touch the walking belt or step on the power cord. Keep bystanders and children away from the product you are servicing at all times. 11. Switch off your machine. 12.
Maintenance Parts F Q G A BC P H D E N M I O H J K L A Console Assembly G Tray, Right M Handlebar Shroud, Right B Safety Key Port H Right Upright Cable N Upright, Left C Fan I Upright, Right O Base Shroud, Left D Contact Heart Rate Sensor J Base Shroud, Right P Handlebar Shroud, Left E Console Cable K Base Cable Q Power Cord F Tray, Left L Base Assembly 46
Maintenance Parts ( Frame ) Front S AA W V T U DD AA CC AA X Y Z BB Back EE Z EE BB CC Z S Fuse X Base Support CC Incline Adjuster T Power Switch Y Deck Cushioners DD Pivot Assembly U Power Input Z Transport Wheel EE Belt Tensioner V Motor Cover AA Leveler W Side Foot Support Rails BB Lifting Cylinder X 47
Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit Connection should be secure and undamaged. Replace power cord or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact.
Condition/Problem Console shuts off (enters sleep mode) while in use Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in the cable should be intact. If any are cut or crimped, replace cable.
warranty Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8004070.081514.
