Instructions/Assembly Guide

Bluetooth

Connectivity with the “Nautilus Trainer™” Fitness App

This ¿tness machine is equipped with Bluetooth

connectivity and can wirelessly sync with the “Nautilus Trainer™”

Fitness App on supported devices. The Software App syncs with your ¿tness machine to track total calories burned, time,

distance, and more. It records and stores every workout for quick reference. Plus, it automatically syncs your workout data

with MyFitnessPal

and Under Armour

Connected Fitness to make hitting your daily calorie goal easier than ever! Track

your results and share with friends and family.

1. Download the free Software App, named Nautilus Trainer™. The software app is available on the App Store and

Google Play™.

Note: For a complete list of supported devices, review the software app on the App Store or Google Play™.

2. Follow the instructions on the Software App to sync your device to your e[ercise machine.

3. To sync your workout data with MyFitnessPal

or Under Armour

Connected Fitness, click on the desired program and

Note: The “Nautilus Trainer™” Fitness App will automatically sync your workouts after the initial syncing.

Workout with Other Fitness Apps

This ¿tness machine has integrated Bluetooth

connectivity which allows it to work with a number of digital partners. For

our latest list of supported partners, please visit www.nautilus.com/partners

USB Charging

If a USB Device is attached to the USB Port, the Port will attempt to charge the Device.

Note: Depending on the amperage of device, the power supplied from the USB Port may not be enough to operate the

Device and charge it at the same time.

Chest Strap

Using the provided heart rate transmitter chest strap lets you monitor your heart rate at any time during your workout.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

The heart rate transmitter is attached to a chest strap to keep your hands free during your

workout. To put on your chest strap

1. Attach the transmitter to the elastic chest strap.

2. Secure the strap around your chest with the curve of the transmitter oriented upward,

just below the chest muscles.

3. Lift the transmitter off your chest and moisten the two Grooved Electrode Areas on the

back.

4. Check that the wet electrode areas are ¿rmly against your skin.

The transmitter will send your heart rate to the machine’s receiver and display your

estimated Beats Per Minute (BPM).

Always remove the transmitter before you clean the chest strap. Clean the chest strap regularly with mild soap and water,

and thoroughly dry it. Residual sweat and moisture may keep the transmitter active and drain the battery in the transmitter.

Dry and wipe clean the transmitter after each use.