ASSEMBLY MANUAL / OWNER’S MANUAL
TABLE OF CONTENTS Important Safety Instructions - Assembly Safety Warning Labels / Serial Number Speci¿cations %efore Assembly Parts Hardware Tools Assembly 0oYing tKe 0acKine LeYeling tKe 0acKine Features Console Features Bluetooth® Connectivity Remote Heart Rate Monitor 3 5 7 8 8 9 17 18 21 22 Operations Adjustments Power Up / Idle Mode Initial Setup Quick Start Program User Pro¿les Pro¿le Programs Pausing or Stopping Results / Cool Down Mode GOAL TRACK Statistics Console Service Mode Maintena
IMPORTANT SAFETY INSTRUCTIONS ! This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: ! Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. • Do not connect power supply to the machine until instructed to do so.
• Keep at least 24´ 0. m on each side of the machine clear. This is the recommended safe distance for access and passage around and emergency dismounts from the machine. Keep third parties out of this space when machine is in use. • Do not over e[ert yourself during e[ercise. Operate the machine in the manner described in this manual. • Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do not hit the user.
SAFETY WARNING LABELS AND SERIAL NUMBER Serial Number Product Speci¿cation WARNING! • Injury or death is possible if caution is not used while using this machine. • Keep children and pets away. • Read and follow all warnings on this machine. • Refer to the Owner’s Manual for additional warnings and safety information. • The heart rate displayed is an appro[imation and should be used for reference only. • Not intended for use by anyone under 13 years of age.
SPECIFICATIONS 49.6” (126 cm) Maximum User Weight: 300 lbs. (13 kg) Machine Weight: 91.9 lbs. (41.7 kg) Power Requirements: Operational 9oltage Operating Current AC Power Adapter 99DC 1.5A UL listed, Rated 1009-2409 50/ 0Hz Input, 99DC, 1500mA Output. Class 2. 65.3” (165.9 cm) 28.3” (71.8 cm) Before Assembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface.
PARTS 3 1 16 4 5 2 15 6 9 8 14 7 10 13 (R) 17 11 (L) 12 Item Qty Description Item Qty 1 1 Console 10 1 Rear Stabilizer Description 2 1 Water Bottle Holder 11 1 Left Pedal 3 1 Seat Back 12 1 Front Stabilizer 4 1 Seat Cover 13 1 Right Pedal 5 1 Seat Frame Assembly 14 1 Top Shroud 1 Seat Bottom 15 1 Console Mast 7 1 Seat Adjustment Handle 1 1 Media Cable 8 1 Frame 17 1 AC Adapter 9 1 Seat Rail End Cap 7
HARDWARE / TOOLS A B C D Description E F G H I Item Qty Item Qty A 8 Button Head He[ Screw, M8[1 F 2 Phillips Head Screw, M5[12 B 10 Button Head He[ Screw, M [12 G 14 Lock Washer, M C 8 Flat Washer, M8 H 4 Curved Washer, M D 8 Lock Washer, M8 I 4 Phillips Head Screw, M [25 E 10 Flat Washer, M Tools Included Not Included (recommended) 4 mm mm 8 Description
ASSEMBLY 1a. Attach Stabilizers to Frame Note: Hardware(*) is pre-installed on the stabilizers and not on Hardware Card. Make sure transport wheels on the front stabilizer point forward. 6mm X2 6mm * * X2 * * 8 * * 10 12 1b.
2. Attach the Seat Frame Assembly to the Seat Rail NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it.
3. Attach Seat Pads to Seat Frame Assembly 3 6 X8 E G B 4mm X4 H G I #2 4.
5. Attach Seat Adjustment Handle to Frame Assembly 7 6. Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp the cables.
7. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: Hardware (*) is pre-installed and not on the Hardware Card. If desired, apply the French Canadian overlay to the Console face. 1 X4 * #2 8. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.
9. Attach Pedals to Frame Assembly NOTICE: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. 13 (R) 11 (L) 10.
11. Connect AC Adapter to Frame Assembly 17 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the ¿eld provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. 0DNH VXUH WKDW \RX DQG RWKHUV DUH DOO SK\VLFDOO\ ¿W DQG DEOH WR PRYH WKH PDFKLQH VDIHO\ 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. NOTICE: Be careful when you move the bike.
FEATURES C B A T A S D P P Q E R M F N G V H I L O W G F K J A Console M Pedal B MP3 Input N Storage Bin C USB Port O Seat Adjustment Handle D Water Bottle Holder P Handlebar, Upright E Transport Handle Q Speakers F Stabilizer R Fan G Leveler S Media Tray H Handlebar, Side T Telemetry Heart Rate (HR) Receiver I Contact Heart Rate (CHR) Sensors U Bluetooth® Connectivity (not shown) J Power Connector 9 Media Cable K Transport Wheels W AC Adapter L F
Console Features The Console provides important information about your workout and lets you control the resistance levels while you e[ercise. The Console features the Nautilus Dual Track™ display with touch control buttons to navigate you through the e[ercise programs.
FAN button- Controls 3-speed fan Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate Nautilus Dual Track™ Display Upper Display Data Program Display User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course pro¿le for the program.
Achievement Display The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound. Lower Display Data Hr The Lower Display shows the Workout 9alues and can be customized for each User (Consult the “Edit User Pro¿le” section of this manual).
Bluetooth® Connectivity with the “Nautilus Trainer™” Fitness App This ¿tness machine is equipped with Bluetooth® connectivity and can wirelessly sync with the “Nautilus Trainer™” Fitness App on supported devices. The Software App syncs with your ¿tness machine to track total calories burned, time, distance, and more. It records and stores every workout for quick reference.
Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your e[ercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console. The Console can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. Note: The heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR® compatible model.
The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all e[ercises and ¿tness regimens, always use your best judgment when you increase your e[ercise time or intensity. (EART 2ATE "0- BEATS PER MINUTE &!4 "52.).
OPERATIONS What to Wear Wear rubber-soled athletic shoes.
Initial Setup During the ¿rst power-up, the Console should be setup with the date, time and your preferred measurement units. 1. Date Push the Increase/Decrease buttons to adjust the currently active value (Àashing). Push the Left/Right buttons to change which segment is the currently active value (month / day / year). 2. Push OK to set. 3. Time Push the Increase/Decrease buttons to adjust the currently active value (Àashing).
User Pro¿les are assigned the default values until they are customized by editing. Be sure to edit the User Pro¿le for more accurate calorie and heart rate information. From the Power-Up Mode screen, push the User button to select one of the User Pro¿les. The Console will display the name of the User Pro¿le and the User Pro¿le Icon. Edit User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Pro¿les. 2. Push the OK button to select it. 3.
9. The Console will go to the Power-Up Mode screen with the user selected. Reset a User Profile 1. From the Power-Up Mode screen, push the User button to select one of the User Pro¿les. 2. Push the OK button to select it. 3. The Console display shows the current User Profile name and the EDIT prompt. Push the Increase(c) or Decrease(d) buttons to change the prompt. Note: To e[it the Edit User Pro¿le option, push the PAUSE/END button and the console will go back to the Power-Up Mode screen. 4.
Pyramids Summit Pass CHALLENGES Uphill Finish Cross-Training Interval Stairs :RUNRXW 3UR¿OH DQG *RDO 3URJUDP The Console lets you select the Pro¿le Program and type of Goal for your workout (Distance, Time or Calories), and set the Goal value. 1. Sit on the machine. 2. Push the User button to select the correct User pro¿le. 3. Push the Programs button. 4. Push the Left(e) or Right(f) buttons to select a Category of Workout. 5.
heart rate of your User Pro¿le. When you reach the Test Zone, the machine holds the intensity steady for 3 minutes. This lets you reach a stable condition (where your heart rate becomes steady). At the end of the 3 minutes, the Console measures your heart rate and the power output. These numbers, along with information about your age and weight, are computed to produce a “Fitness Score”. Note: Fitness Test scores should only be compared to your previous scores and not to other User Profiles.
4. Push the Increase(c) or Decrease(d) buttons to set the goal value for the workout. Note: Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal. 5. Push OK to start the workout. A User can set a Heart Rate zone instead of a value by selecting the Heart Rate Control - User program. The Console will adjust the workout to keep the User in the desired Heart Rate zone. 1. Select HEART RATE CONTROL - USER, and push OK. 2.
Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no RPM signal for 5 seconds (user not pedaling). The Console will cycle through a series of messages that change every 4 seconds - WORKOUT PAUSED - PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - PUSH END TO STOP During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually. 1.
3. Push the Increase(c) button to move to the ne[t GOAL TRACK statistic, “LAST 7 DAYS”. The Console will display the calories burned on the display (50 calories per segment) for the previous seven days, along with the workout value totals. Use the Left(e) or Right(f) buttons to move through all the workout statistic channels. 4. Push the Increase(c) button to move to “LAST 30 DAYS”. The Console will display the total values for the previous thirty days.
CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours ± for service technician use only). 1. Hold down the PAUSE/END button and Up arrow button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push PAUSE/END to e[it the Console Setup Mode and return to the Power-Up Mode screen. 2.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts A A C T V B D T S V F E G U W P O GG H N R J Q I GG K DD L Y X M FF EE N CC R AA BB Z A Console L Stabilizer, Front W Contact Heart Rate Sensor (CHR) B Console Mast M Transport Wheel X Flywheel C Seat Back N Pedals Y Drive Pulley D Seat Cover O Shroud, Right Z Servo Motor E Water Bottle Holder P Shroud, Upper AA Brake Assembly F Handlebar, Side Q Shroud, Left BB Drive Belt G Seat Bottom R Crank Arm CC Speed Sensor Magnet (8)
TROUBLESHOOTING Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
Condition/Problem Things to Check Solution Check magnet position (requires shroud removal) Magnets should be in place on pulley. Check Speed Sensor (requires shroud removal) Speed sensor should be aligned with magnets and connected to data cable. Realign sensor if necessary. Replace if there is any damage to the sensor or the connecting wire. Resistance does not Batteries (if equipped) change (machine turns on and operates) Replace batteries and check for proper operation.
Condition/Problem Things to Check Solution Seat Assembly shifts / squeaks when in use Hardware Check hardware that attaches Seat assembly, and fully tighten hardware. Pedals loose/unit dif¿cult to pedal Check pedal to crank arm connection Pedal should be tightened securely to crank. Insure connection is not cross-threaded. Check crank arm to a[le connection Crank should be tightened securely to a[le. Be sure cranks are connected at 180 degrees from each other.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 801 282.080118.
