E514c Manual en Español Latino Americano: http://www.nautilus.
Table of Contents Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 18 Leveling the Machine 18 Important Safety Instructions 19 Features 20 Console Features 21 Remote Heart Rate Monitor 22 Operations 24 Initial Setup 24 Quick Start Program 25 Guest User / Profile Program 25 User Setup Mode 25 Profile Programs 28 Fitness Test 28 Heart Rate Control
Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling at all times. • Do not connect power supply to the machine until instructed to do so.
Safety Warning Labels and Serial Number • • • • • • • Serial Number • • • • • FCC Compliance Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. The machine and power supply comply with part 15 of the FCC rules.
Specifications Maximum User Weight: 71” (180.3 cm) 62” (157.5 cm) 26” (66 cm) 300 lbs. (136 kg) Power Requirements: Operational Voltage: Operational Voltage 9VDC Operating Current: 1500 mA Regulatory Approvals: AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2 or LPS. This product, its packaging, and components contain chemicals known to the State of California to cause cancer, birth defects, or reproductive harm.
PARTS 17 1 16 4 3 15 14 5 18 6 2 19 13 7 12 11 9 8 10 A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly.
HARDWARE / TOOLs A B H M Item Qty A 4 B C I N D E J K O Description F G L Q R Description Item Qty Wide Washer, M8 J 2 Leveler Washer 32 Lock Washer, M8 K 2 Leveler Screw C 32 Washer, M8 L 4 Round Cover D 4 Hex Head Bolt, M8x20L Thread Lock M 2 Cotter Pin E 4 Button Head Hex Screw, M8x25L Thread Lock N 2 Wave Washer F 2 Phillips Head Screw, M5x20L O 4 Lock Washer, M8 Black G 8 Button Head Hex Screw, M8x20L P 6 Cover H 2 Button Head Hex Screw
ASSEMBLY 1. Attach Rear Stabilizer and Transport Handle to Rails 3 7 X8 6 C 7 B I 6 mm X2 J K 2.
3. Connect the Lower Console Cables NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable.
4. Attach Console Mast to Frame Assembly NOTICE: Do not crimp Console Cable.
5. Attach the Static Handlebar NOTICE: Do not crimp Console Cable. X2 16 C B E 6 mm 6. Remove Hardware from Console NOTICE: Do not crimp the cables. * Hardware is pre-installed on Console and not on Hardware Card.
7. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp the cables. * Hardware is pre-installed on Console and not on Hardware Card.
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10. Attach Pedals to Rails and Lower Handlebar Arms NOTICE: Be sure the key on the Cotter Pin engages the Lower Handlebar Arm.
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12. Connect AC Adapter to Frame Assembly 18 13. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. NOTICE: B e careful when you move the elliptical.
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. ead and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or R dislodged, contact Nautilus® Customer Service for replacement stickers.
FEATURES A B C D J K L M I N G O H E G F 20 A Handlebar, Static I Transport Handle B Contact Heart Rate (CHR) Sensors J Foot Pedal C Console K Media Tray D Swing Arm Handlebars L Fan E Transport Roller M Speakers F AC Adapter Plug N MP3 Input G Leveler O Water Bottle Holder H Rail
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. Keypad Functions FAN button- Controls 3-speed fan My Nautilus™ button- Controls the two programmed users QUICK START button- Begins a Quick Start workout STOP button- Pauses an active workout, ends a paused workout, or goes back to the previous screen.
Distance The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this manual. Watt / Level The WATT display field shows the power that you are producing at the current resistance level (1 horsepower = 746 watts) for 6 seconds, and then the current resistance LEVEL (1–16) for 6 seconds.
Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula.
Operations What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
5. Backlight: Push the Increase/Decrease buttons to change the screen contrast, with “1” the lowest and “5” the highest. 6. Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen. Note: To change these choices, consult the “Console Set-Up Mode” section. Quick Start Program The Quick Start program lets you start a workout without entering any information. 1. Stand on the machine. 2. Push the QUICK START button to start the QUICK START program. 3.
Add User Profile 1. From the Power-Up Mode screen, push the My Nautilus™ button and hold for 3 seconds to go to User Setup Mode. Note: If no User Profile is set up, the Console will show the Name prompt for User 1. If a User Profile does exist, use the Increase/ Decrease buttons to select Create User 2 and push START/ENTER. 2. The Console display shows the “ENTER NAME” prompt. Push START/ENTER. 3 Enter a name for the user.
Edit User Profile 1. From the Power-Up Mode screen, push the My Nautilus™ button and hold for 3 seconds to go to User Setup Mode. To exit the User Selection option, push STOP and the console will go back to the Power-Up Mode screen. 2. The Console will show a prompt to edit the user (EDIT ) or delete the user (DELETE ). Use the Increase/ Decrease buttons to move through the Edit menu options, and push START/ENTER to make your selection.
Profile Programs These programs automate different resistances and workout levels. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 Pursuit 1 Pursuit 2 Changing Resistance Levels Push the Increase() or Decrease() buttons to change the resistance level at any time in a workout program. Fitness Test The Fitness Test measures the improvements of your physical fitness level. The test compares your power output (in Watts) to your heart rate.
Heart Rate Control (HRC) Workout The Heart Rate Control (HRC) program lets you set a heart rate goal for your workout. The program monitors your heart rate in beats per minute (BPM) from the Contact Heart Rate (CHR) sensors on the machine or from a Heart Rate Monitor (HRM) chest strap. Note: T he console must be able to read the heart rate information from the CHR sensors or HRM for the HRC program to work correctly.
Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes STOP during a workout, or there is no RPM signal for 5 seconds (user not pedaling). The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to scroll automatically (the same format as Results Mode). You can use the Increase/Decrease buttons to move through the results manually. 1. Stop pedaling and push the STOP button to pause your workout. 2.
CONSOLE SETUP MODE The Console Setup Mode lets you set the units of measurement to either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours – for service technician use only). 1. Hold down the Increase button and Decrease button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push STOP to go back to the previous screen or the Power-Up Mode screen. 2. The Console display shows the Units prompt.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts B A I C CC D G J E K F BB H Y Z AA L M O Y K J S T X P Q S Q U DD R N W P EE N V FF GG HH JJ II 33
A Console M Pedal Arm, Right Y Transport Roller B Handlebar, Static N Pedal Plate Z Front Stabilizer C Console Mast O Leg, Right AA Shroud, Left D Console Cable, Upper P Roller BB Handlebar Arm, Lower Left E Console Cable, Lower Q Rail CC Handlebar Arm, Upper Left F Arm Pivot Rod R Transport Handle DD Fly Wheel G Handlebar Arm, Upper Right S Leveler EE Brake Assembly H Handlebar Arm, Lower Right T Rear Stabilizer FF Servo Motor I Shroud, Right U Leg, Left
Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things to Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
Condition/Problem Things to Check Solution Check data cable integrity All wires in cable should be intact. If any are cut or crimped, replace cable. Check data cable connections/orientation Be sure cable is connected securely and oriented properly. Small latch on connector should line up and snap into place. Check magnet position (requires shroud removal) Magnet should be in place on pulley.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8001054.111512.
