R514c Manual en Español Latino Americano: http://www.nautilus.
Table of Contents Important Safety Instructions - Assembly 2 Safety Warning Labels / Serial Number 3 Specifications 3 Parts 4 Tools 4 Hardware 5 Before Assembly 5 Assembly 6 Moving the Machine 20 Leveling the Machine 20 Important Safety Instructions Features Operations Initial Setup Quick Start Program Results Mode Pausing or Stopping Maintenance Troubleshooting Warranty 21 22 26 27 27 31 32 34 36 39 Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not a
Safety Warning Labels and Serial Number / Specifications • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 Kg). • Replace any “Caution” “Warning” or “Danger” label that is illegible, damaged, or removed. • This machine is for home use only. • • • Serial Number • 300lbs. (136kg). • • Maximum User Weight: 300 lbs.
PARTS / TOOLS 18 17 1 19 2 3 5 4 7 20 16 6 8 13 15 9 10 14 11 12 Item Qty Description Item Qty Description 1 1 Main Frame 12 1 Rear Stabilizer 2 1 Seat Rail 13 1 Seat Frame 3 1 Upright Handlebar 14 1 AC Adapter 4 1 Console Bracket 15 1 Side Handlebar 5 1 Console 16 1 Seat Back 6 1 Water Bottle Holder 17 1 Seat Bottom 7 2 Console Mast 18 1 Seat Back Cover 8 1 Handlebar Bracket 19 1 Seat Back Frame 9 1 Left Pedal 20 1 Seat Rail Brack
HARDWARE / before assembly A B C D M Item Qty A 4 B E F G O Description H I J P K L Q Item Qty Description Hex Screw M8 x 16 J 28 Regular Washer (9 pre-installed) 5 Button Head Hex Screw M8 x 35 K 4 Arc Washer C 4 Button Head Hex Screw M8 x 45 L 1 Wide Washer D 1 Hex Bolt M7 x 30 M 1 Lock Nut M8 E 21 Button Head Hex Screw M8 x 16 (9 pre-installed) N - not used F 1 Hex Bolt M8 x 85 O 1 Console Adjustment Knob G 1 Carriage Bolt M8 x 85 P 4 Cap H
ASSEMBLY 1.
2. Remove Seat Rail NOTICE: Disconnect the Heart Rate Cable. Make sure that the Heart Rate Cable does not fall into the frame tube.
3. Attach Side Handlebar to Seat Frame 13 15 X4 E J 4.
5. Install Seat Bottom 17 X4 J C 6.
7. Slide Seat Assembly onto Seat Rail NOTICE: Do not crimp the cables. 2 8.
9. Attach Seat Rail Bracket to Seat Rail Assembly 20 X2 J E 10. Attach Seat Assembly to Frame Assembly NOTICE: Do not crimp Heart Rate Cable.
11. Attach Console Mast to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable.
12.
13. Attach Console Bracket to Console Mast NOTICE: Do not crimp Console Cables.
14. Remove Hardware from the Console and Connect the Cables NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable Note: Hardware is pre-installed on Console and not on Hardware Card.
15. Attach Console to Frame Assembly NOTICE: Do not crimp Console Cable.
16. Adjust and Tighten the Console Mast NOTICE: Tighten hardware and install Caps.
17. Attach Pedals to Frame Assembly Note: T he Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. 10 9 18.
. Install Water Bottle Holder Note: Hardware is pre-installed on Mast and not on Hardware Card. X2 6 * 20. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
BEFORE YOU START Moving the Bike To move the recumbent bike, carefully lift the rear end of the bike and slowly push it to the desired location. NOTICE: Be careful when you move the bike. Abrupt motions can affect the computer operation. Leveling the Machine Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. To adjust the leveler on the Frame Rail: 1. Loosen the upper locking nut. 2.
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. ead and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable R or dislodged, contact Nautilus® Customer Service for replacement stickers.
FEATURES U Q P H J S B C D O N M Q T A R L K W V E I H G F A Console I Pedals Q MP3 Input B Console Bracket J Leveler R Water Bottle Holder C Console Adjustment Knob K Entertainment Rack S Speakers D Handlebar, Upright L Seat Adjustment Knob T Fan E Fully Shrouded Flywheel M Contact Heart Rate (CHR) Sensors U Media Tray F Transport Wheel N Adjustable Seat V Water Bolttle Holder G AC Adapter Plug O Handlebar, Side W Heart Rate Chest Strap H Stabiliz
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. Keypad Functions FAN button- Controls 3-speed fan My Nautilus™ button- Controls the two programmed users QUICK START button- Begins a Quick Start workout STOP button- Pauses an active workout, ends a paused workout, or goes back to the previous screen.
Distance The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this manual. Watt / Level The WATT display field shows the power that you are producing at the current resistance level (1 horsepower = 746 watts) for 6 seconds, and then the current resistance LEVEL (1–16) for 6 seconds.
Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula.
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
Power-Up / Idle Mode The Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine. Auto Shut-Off (Sleep Mode) If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode. Note: The Console does not have an On/Off switch.
My Nautilus™ User Setup Mode The Console lets you store and use 2 User profiles. The User profiles automatically record the workout results for each User profile, and lets you view your workout data.
User Profile Workout Program 1. From the Power-Up Mode screen, push the My Nautilus™ button to go to User Selection Mode. 2. Use the Increase/ Decrease buttons to select a User Profile and push START/ENTER. Note: If no User Profile is set up, the Console will go to the User Setup Mode. 3. V IEW STATS and WORKOUT. Use the Increase/Decrease buttons to choose an option, and push START/ENTER to make your selection.
4. After you delete the user, the Console will go to the Power-Up Mode screen. Custom Workout After your Custom Workout is set up in your User Profile, you can start the program from the CUSTOM workout option in the Program Menu. The Console display will prompt you to set the Time for the workout (default is 30:00). Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to begin the workout. Profile Programs These programs automate different resistances and workout levels.
reach the Test Zone your machine holds the Watts steady for 3 minutes. This lets you reach a stable condition (where your heart rate becomes steady). At the end of the 3 minutes, the Console measures your heart rate and the power output (Watts). These numbers, along with information about your age and weight, are computed to produce a “Fitness Score”. Note: F itness Test scores should only be compared to your previous scores and not other users. Compare your Fitness Scores to see your improvement.
Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes STOP during a workout, or there is no RPM signal for 5 seconds (user not pedaling). The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to scroll automatically (the same format as Results Mode). You can use the Increase/Decrease buttons to move through the results manually. 1. Stop pedaling and push the STOP button to pause your workout. 2.
CONSOLE SETUP MODE The Console Setup Mode lets you set the units of measurement to either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours – for service technician use only). 1. old down the Increase button and Decrease button together for 3 seconds while in the Power-Up Mode to go into the H Console Setup Mode. Note: Push STOP to go back to the previous screen or the Power-Up Mode screen. 2. he Console display shows the Units prompt.
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts A Console K Seat Back U Speed Sensor Magnet B Console Bracket L Transport Handle V Drive Belt C Console Cable M HR Sensors W Flywheel D Heart Rate Sensor Cable, Upper N Leveler X Brake Assembly E Console Adjustment Knob O Rear Stabilizer Y Front Stabilizer F Handlebar, Upper P Pedal, Left Z Transport Wheel G Console Mast Q Crank Cap AA Shroud, Right H Seat Adjustment Knob R Shroud, Left BB AC Adapter Plug I Seat Bottom S Crank Arm CC Pe
TROUBLESHOOTING Problem No display/partial diplay/unit will not turn on Check Solution Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front (recumbent) or rear (upright) of unit Connection should be secure and undamaged. Replace adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replace cable.
No speed/RPM reading, Console displays “E3” error code Console shuts off (enters sleep mode) while in use Fan (if equipped) will not turn on or will not turn off Unit rocks/does not sit level Pedals loose/unit difficult to pedal Seat post movement Check data cable integrity All wires in cable should be intact. If any are cut or crimped, replace cable. Check data cable connections/ orientation Make sure cable is connected securely and oriented properly.
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
EN Nautilus® 8001471.111512.
