Operation Manual

21
IMpORTANT SAfETY INSTRUCTIONS
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
ReadandunderstandthecompleteManual.KeeptheManualforfuturereference.
Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadable
ordislodged,contactNautilus
®
CustomerServiceforreplacementstickers.
• Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbe
dangerous to children.
• Notintendedforusebyanyoneunder14yearsofage.
• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyour
chest,becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevalues
calculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
• Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.Monitor
theSeat,Pedals,andCrankArmsclosely.ContactNautilus®CustomerServiceforrepairinformation.
• Maximumuserweightlimit:300lbs.(136kg).Donotuseifyouareoverthisweight.
• Thismachineisforhomeuseonly.
• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputfingersorotherobjectsinto
movingpartsoftheexerciseequipment.
• Setupandoperatethismachineonasolid,level,horizontalsurface.
• MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.
• Disconnectallpowerbeforeservicingthismachine.
• Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.
• Keepatleast24”(0.6m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessand
passagearoundandemergencydismountsfromthemachine.Keepthirdpartiesoutofthisspacewhenmachineis
in use.
• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
• CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonot
hit the user.
• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethatchangesinspeedand
resistancelevelcanoccurduringworkouts,andbeattentiveinordertoavoidlossofbalanceandpossibleinjury.