Operation Manual

27
Power-Up / Idle Mode
The Console will enter Power-Up/IdleModeifitispluggedintoapowersource,anybuttonispushed,orifitreceivesasignal
fromtheRPMsensorasaresultofpedalingthemachine.
Auto Shut-Off (Sleep Mode)
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoffwhile
inSleepMode.
Note: TheConsoledoesnothaveanOn/Offswitch.
Initial Setup
Duringthefirstpower-up,theConsolemustbesetupforyourpreferredmeasurementunits,themachinetype,andbrightness
of the screen.
1. UnitsofMeasurement:PushtheIncrease/Decreasebuttonstochangebetween“Miles-Lb”(ImperialEnglish)or“Km-Kg”
(metric).
2. PushSTART/ENTERtoset.
3. MachineType:PushtheIncrease/Decreasebuttonstochangebetween“BIKE”and“ELLIPTICAL”.
4. PushSTART/ENTERtoset.
5. Backlight:PushtheIncrease/Decreasebuttonstochangethescreencontrast,with“1”thelowestand“5”thehighest.
6. PushSTART/ENTERtoset.TheConsolegoesbacktothePower-Up/IdleModescreen.
Note: Tochangethesechoices,consultthe“ConsoleSet-UpMode”section.
Quick Start Program
TheQuickStartprogramletsyoustartaworkoutwithoutenteringanyinformation.
1. Standonthemachine.
2. PushtheQUICKSTARTbuttontostarttheQUICKSTARTprogram.
3. Tochangetheresistancelevel,pushtheIncrease/Decreasebuttons.Thecurrentintervalandfutureintervalsaresetto
thenewlevel.ThedefaultQuickStartresistancelevelis3.Thetimewillcountupfrom00:00.
Note: Themaximumtimevalueis99:59.
4. Whendonewithyourworkout,stoppedalingandpushSTOPtopausetheworkout.PushSTOPagaintoendthework-
out.
Guest User / Profile Program
TheGuestUser/Profileprogramletsyouselectaprofileworkoutwithoutenteringanyinformation.
1. Standonthemachine.
2. PushtheSTART/ENTERbutton.
3. UsetheIncrease()orDecrease()buttonstoselectoneoftheprofileprograms.PushSTART/ENTERtoselectthe
profile program.
4. UsetheIncrease()andDecrease()buttonstoadjusttheworkouttime.PushSTART/ENTER.
Note:TherangeofvaluesforTIMEis5-99minutes;thedefaultvalueis30:00.
5. UsetheIncrease()andDecrease()buttonstoadjusttheresistancelevel.
Note:TherangeofvaluesforLEVELis1-16;thedefaultresistancelevelis3.
6. PushtheSTART/ENTERbuttontostarttheprofileworkout.Thetimewillcountdownfromthesettime.