Treadmill User Manual

ENTER/RESET
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MakeaselectionfromtheProgramSelectionmenu.
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Setyourselectionofdatavaluesforusersetuporexerciseprogramsetup.
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Whentheworkoutispaused,pushandholdtheENTER/RESETkeyfor3secondstosave
workoutdata.
QUICKSTART[Start]
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WhentheconsoleisinReadyMode,pushtheQUICKSTARTkeytostarttheManualProgram.
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AfteryoumakeaselectionfromtheProgramSelectionmenu,pushtheQUICKSTARTkey
tostarttheprogram.
SPEED▲/▼
Pushthe▲(Up)or▼(Down)keysto:
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AdjusttheSpeedinincrementsof0.1mphor0.1km/h.
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Adjustthedatavaluesforusersetup.
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MovethroughtheProgramSelectionorServiceMenuoptions.
2%,4%,6%,8%
[PresetInclineKeys]
TochangetheInclinetooneofthepresetlevels,pushtheapplicablekeyduringWorkoutMode.Then
youmustpushtheENTER/RESETkeyinlessthan5secondstosettheselection.
2,4,6,8
[PresetSpeedKeys]
TochangetheSpeedtooneofthepresetlevels,pushtheapplicablekeyduringWorkoutMode.For
example,ifyoupress2,thetreadmillspeedadjuststo2mph(or2km/h).Thenyoumustpushthe
ENTER/RESETkeyinlessthan5secondstosettheselection.
ChangingUnitMeasures(EnglishImperial/Metric)
Tochangethemeasurementunits(forspeed,distanceandweight)toEnglishImperialormetric:
1.PushtheSTOPkeyandSPEED▲(Up)keyandholdfor5secondstogotoEngineeringMode.
2.PushtheENTER/RESETkey2times.TheconsoledisplayshowsKMformetricorMILESforEnglish
Imperial.
3.Tapthe▲(Up)or▼(Down)keystolookatthemeasurementoptions.
4.PushtheENTER/RESETkeytosetyourselection.
5.PushtheENTER/RESETkey2timestogobacktothemaindisplayandstartyourworkout.
ThePresetSpeedkeysalsochangewhenyousetthemeasurementunitsoptiontoEnglishImperialormetric.
Note:Thestartspeedis0.5mphor0.8km/h.
RemoteSpeedandInclineControls
TherearetoggleswitchesonthehandlebarstoadjustSpeedandIncline.ThelefthandlebarswitchadjustsInclineupanddownin
incrementsof1%.TherighthandlebaradjustsSpeedupordowninincrementsof0.1mphor0.1km/h.
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