Treadmill User Manual

Note:IfyouareintheManualProgram(QuickStart)oryoudidnotgothroughtheuserprofiletoyour
workoutselection,noworkoutdataissaved.
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Todiscardyourworkoutdata,pushtheSTOPkeyandholdfor3seconds,orpushSTOPandENTER/RESET.Theconsole
goesbacktoReadyMode.
ProfilePrograms
Afteryoumakeyourprogramselection,youcansetthetimeperiodinarangeof10:00–99:00.OryoucanpushtheQUICKSTARTkey
tousethe24:00defaulttime.
Challenge#1
Yousetthemaximumspeed,andthetreadmilladjustsasshowninthisprofile.Youcanmanuallyadjusttheincline.
Challenge#2
Yousetthemaximumincline,andthetreadmilladjustsasshowninthisprofile.Youcanmanuallyadjustthespeed.
Challenge#3(modelT516only)
TheInclineprofileshowsintheProgramSelectionmenu.Afteryousetthetime,youcansetthemaximuminclineorspeed,and
thetreadmilladjustsasshownintheseprofiles.
Incline
Speed
Intervals#1
Yousetthemaximumspeed,andthetreadmilladjustsasshowninthisprofile.
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